Chicken breast soup
Chicken breast soup - a classic, comforting recipe that brings to mind Sunday meals when the whole family gathers around the table. This delicious dish has a rich history, rooted in the culinary traditions of many cultures. With each spoonful, you will feel the warmth and love that accompany this simple yet flavorful recipe.
Total preparation time: 1 hour
Number of servings: 4-6
Necessary ingredients:
- 2 chicken breasts
- 2 carrots
- 1 dry onion
- 2-3 green onion stalks
- 2 bell peppers (one green and one red)
- 1 parsnip root
- 2 eggs
- 4-5 tomatoes
- 1.5 l borscht
- a few celery stalks
- a few lovage sprigs
- salt, to taste
Step-by-step preparation:
Step 1: Preparing the ingredients
Start by washing the chicken breast well under a stream of cold water. It is essential to use fresh, quality meat to obtain a flavorful soup. After washing, debone the breast (if it is not already deboned) and cut it into cubes of about 2-3 cm. These dimensions will ensure even and quick cooking.
Step 2: Boiling the chicken breast
In a large pot, add the chicken breast cubes and cover them with cold water. Add a teaspoon of salt and bring to a boil. As the water begins to boil, you will notice foam forming on the surface. Use a skimmer to remove the foam, ensuring a clear and appetizing soup.
Step 3: Washing the meat
After it has boiled, discard the water and wash the meat under a stream of cold water. This step may seem unnecessary, but it helps remove impurities and the taste of boiled meat. Now, add the chicken breast back into the pot and cover with warm water.
Step 4: Adding the vegetables
Peel and chop the vegetables. The carrots, dry onion, bell peppers, and parsnip root should be cut into small cubes. This will not only help with even cooking but will also add a pleasant texture to the soup. Add all the vegetables to the pot with the chicken and a pinch of salt. Let it boil over medium heat for about 30 minutes, or until the meat is tender and the vegetables are cooked.
Step 5: Adding the tomatoes and borscht
Once the meat and vegetables are boiled, add the grated tomatoes. They will give the soup a pleasant acidity and a vibrant color. Then, pour the borscht into the pot and let the soup boil for another 15-20 minutes. Borscht is the magic ingredient that brings a specific taste and a special aroma.
Step 6: Finalizing the soup
After boiling the soup, take it off the heat and let it sit for 10 minutes. This step is important as it allows the flavors to meld together. While you wait, beat the two eggs in a bowl and add the finely chopped greens (celery and lovage). When the soup is ready to be served, add the beaten eggs in a drizzle, stirring continuously to avoid lumps.
Step 7: Serving
The chicken breast soup can be served hot, with a little fresh lovage on top for an extra flavor boost. A slice of fresh bread or a hot pepper on the side will perfectly complete the meal. This recipe is not only tasty but also healthy, having a low calorie content due to the chicken breast and fresh vegetables.
Practical tips:
- Use quality chicken breast, preferably from local sources, for better taste.
- If you want a richer soup, you can add other vegetables, such as zucchini or potatoes.
- Experiment with spices by adding a few peppercorns or a bay leaf during boiling for an extra flavor.
- You can replace borscht with lemon juice for a less sour but equally delicious version.
Frequently asked questions:
1. Can I use turkey meat instead of chicken? Yes, turkey meat is a healthy alternative and offers a different, yet equally tasty flavor.
2. How can I keep the soup longer? The soup keeps well in the fridge for 3-4 days or can be frozen for later consumption.
3. Is chicken breast soup suitable for a diet? Yes, it is an excellent option, being high in protein and low in fat while also having many vegetables.
Chicken breast soup is a versatile dish that can be adapted to personal preferences. I invite you to experiment with different ingredients and flavors, creating a unique recipe that reflects your culinary style. Enjoy your meal!
Ingredients: -2 chicken breasts -2 carrots -1 dried onion + 2-3 green onions -2 bell peppers (one green and one red) -1 parsnip root -2 eggs -4-5 tomatoes -1.5 l borscht -a few celery stalks, -a few lovage leaves -salt
Tags: chicken breast vegetables borscht soup