Meringues with nuts and cinnamon

Meringues with Nuts and Cinnamon

Who doesn't love a fluffy, light meringue that melts in your mouth? This recipe for meringues with nuts and cinnamon is perfect for a sweet snack, a quick dessert, or even to impress guests at parties. With an enticing aroma of cinnamon and a crunchy texture, these meringues are sure to become everyone's favorite. Let's embark on this culinary journey together!

Preparation time: 15 minutes
Baking time: 20-25 minutes
Total time: 35-40 minutes
Servings: Approximately 20 meringues

Ingredients:
- 3 egg whites (it is essential not to exceed this number, otherwise the meringues may flatten)
- A pinch of salt
- 250 g powdered sugar (for sweetness and a fine texture)
- 300 g ground nuts (or walnuts/almonds for a delicious variation)
- 1 teaspoon cinnamon (for a warm and comforting taste)
- 1 packet of vanilla sugar (adds a hint of flavor)
- 50 g whole nuts (for decoration)

Preparation:

1. Prepare your ingredients
Make sure all ingredients are at room temperature for the best results. Carefully separate the egg whites from the yolks, ensuring no yolk gets into the whites, or the meringues will not rise properly.

2. Beat the egg whites
In a clean, dry bowl, add a pinch of salt to the egg whites. Use an electric mixer to beat them at medium speed until they start to become frothy. Then, increase the speed and gradually add the powdered sugar, one tablespoon at a time, continuing to mix until stiff, glossy peaks form. It is important to keep beating until the sugar is completely dissolved and the meringue is firm.

3. Add the flavors
Once you have the meringue, scoop out 4-5 tablespoons of the mixture with a spatula and mix it with the cinnamon. This mixture will add a delicious flavor note to your meringues.

4. Preheat the oven
While you prepare to shape the meringues, preheat the oven to 160°C. Make sure you have prepared the baking tray by lining it with parchment paper to prevent sticking.

5. Shape the meringues
Moisten your hands and form small balls from the meringue, placing them on the prepared tray. Make sure to leave enough space between them, as they will expand slightly during baking. Use your finger to make a small indentation in the center of each meringue.

6. Add the filling
In the indentations created, add the cinnamon meringue mixture, then place a whole nut on top of each meringue. This detail not only looks spectacular but also provides a crunchy texture.

7. Bake the meringues
Place the tray in the preheated oven and bake at 160°C with ventilation for 20-25 minutes. Keep an eye on them, as baking time may vary depending on the oven. The meringues should be lightly browned and should easily lift off the parchment paper.

8. Cooling and serving
After baking, remove the tray from the oven and let the meringues cool on a wire rack. They will harden as they cool.

Practical tips:
- Use fresh egg whites, as they whip better. If you have frozen egg whites, make sure to let them thaw completely and reach room temperature.
- You can experiment with various ground nuts, such as walnuts or almonds, to diversify the flavor of the meringues.
- If you want an even more intense cinnamon flavor, you can add a splash of vanilla extract to the meringue.
- If your meringues have flattened, ensure you didn't use too many egg whites and that the mixer was clean and dry.

Frequently asked questions:
- Why did my meringues flatten?
This can happen due to too many egg whites or a wet mixer that didn't whip the egg whites well enough.

- Can I keep them for the next day?
Yes, meringues can be stored in an airtight container at room temperature for a few days. It is important not to expose them to moisture.

- What can I pair these meringues with?
Meringues with nuts and cinnamon pair perfectly with a cup of aromatic tea or freshly brewed coffee. You can also try serving them alongside ice cream or chocolate sauce for an indulgent dessert.

Nutrition:
These meringues are a lighter choice compared to other desserts, having approximately 50 calories each, depending on the portion size. The nuts add healthy fats, protein, and vitamins, making these meringues not only delicious but also nutritious.

In conclusion, this recipe for meringues with nuts and cinnamon is not only simple but also full of flavor. I encourage you to try it, enjoy the cooking process, and most importantly, savor every bite of these sweet delights! Enjoy!

 Ingredients: 3 egg whites, a pinch of salt, 250 g powdered sugar, 300 g ground hazelnuts, a teaspoon of cinnamon, a vanilla sugar, 50 g whole hazelnuts

 Tags:  marshmallows