Chicken Ostropel with Peppers

 Ingredients: 1 piece of chicken (500 g wings and thighs or turkey) 1 onion 300 g bell peppers 200 g tomatoes 2 cloves of garlic 10 g flour 100 ml oil 1/2 teaspoon thyme 1/2 teaspoon paprika 1 teaspoon seasoning salt

The meat is carefully portioned, ensuring that you obtain uniform pieces that will cook evenly. The onion and peppers are peeled and then cut into julienne to add a pleasant texture and intense flavor to the dish. The tomatoes are quickly blanched in hot water so that they can be more easily peeled, after which they are sliced thinly, preparing the base for a savory sauce. The garlic is carefully peeled, crushed, and rubbed with a pinch of salt to enhance its aroma. About 100 ml of water is added to this mixture, resulting in a delicious garlic sauce that will give the dish an unmistakable taste.

In a heated pan, the oil is added to heat well. The meat is fried in this oil until browned, and its juices concentrate, providing a rich flavor. Once the meat is evenly fried, it is carefully removed to a heat-resistant dish, thus preparing the base of the dish. In the same pan, the chopped onion and peppers are added, which are sautéed over medium heat, allowing them to release their flavors and become tender. Once the vegetables are sautéed, the sliced tomatoes are added, making the mixture more vibrant and colorful.

To thicken the sauce, the flour is dissolved in 50 ml of cold water, mixing well to avoid lumps. This mixture is added to the pan, and the vegetables and tomatoes are simmered together over low heat, stirring occasionally until the sauce becomes thicker. Over the meat placed in the heat-resistant dish, the vegetables from the pan are added, and then the generous garlic sauce is poured over, which will add an extra flavor. It is sprinkled with thyme, paprika, salt, and Delikat to intensify the taste and transform the dish into a delicacy.

The dish is placed in the preheated oven, allowing everything to bake for about 15 minutes at medium heat. This stage will allow the flavors to combine and develop, resulting in a dish with a complex and enticing taste. Finally, this delicacy can be served alongside a chosen side dish, such as boiled rice, creamy mashed potatoes, or sautéed vegetables, for a perfect contrast of textures and flavors. Thus, the meals become a feast of tastes that will delight every guest.

 Tags:  onion chicken meat garlic tomatoes pepper flour oil lactose-free recipes ostropel recipes for children