Marinated Salmon with Kiwi Flavor
Ingredients: 4 pieces of salmon fillet 1 tablespoon honey 2 teaspoons soy sauce 1 teaspoon olive oil 1/4 teaspoon pepper Oil for greasing the pan Fruit garnish: 100 g diced mango 100 g diced kiwi 2-3 tablespoons freshly chopped coriander 1/4 cup orange or tangerine juice
The marinade sauce is essential for adding a burst of flavor to our fish dish. In a small bowl, carefully combine honey, soy sauce, extra virgin olive oil, and freshly ground pepper. This mixture will give the fish a sweet and sour note, perfect for contrasting with the delicate texture of the fish meat. Make sure the ingredients are well integrated, as each component plays a crucial role in completing the taste.
For preparing the fish, choose fresh salmon fillets or any fish of your choice. Place the fish in a sturdy plastic bag, add the marinade sauce, and seal the bag, ensuring that the sauce evenly covers the fillets. Let it marinate for 10 minutes, but don’t forget to turn the fish upside down after the first 5 minutes. This step will allow the flavors to absorb evenly, ensuring that every bite is full of flavor.
Once the marinating time is up, remove the fish from the bag and discard the remaining sauce. Then, heat a non-stick skillet over medium heat, adding a little oil to prevent sticking. Alternatively, you can opt for a well-heated grill for a unique smoky flavor. Place the fish in the skillet or on the grill and cook for about 5 minutes on each side, or until fully cooked and juicy. The fish should be nicely browned on the outside, while the inside remains soft and succulent.
Meanwhile, prepare the fruit garnish. This will add a note of freshness and a delightful contrast to the fish. Choose your four favorite ingredients, such as pineapple, mango, peaches, and kiwi, and cut them into small cubes. In a medium bowl, combine these fruits, being careful to mix them gently so they don’t mash. The fruit garnish will bring an extra burst of vitality to the dish, making it perfect for a summer meal.
After the fish is cooked, place it on a platter and top it with the fruit garnish. Serve immediately, enjoying the fresh flavors and delicious texture. This recipe is not only easy to make but also versatile, allowing you to experiment with different combinations of fruits, depending on your preferences. This dish is ideal for hot summer days when you want to enjoy a healthy and comforting meal, full of color and flavor.
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