Ham stuffed rolls

Ham rolls filled with vegetables - A refreshing and savory delicacy

Preparation time: 30 minutes
Cooling time: 15 minutes
Number of servings: 4-6

Introduction

Filled ham rolls are a refined appetizer, ideal for any occasion. These little delicacies are not only tasty but also very versatile, as they can be adapted according to personal preferences. A combination of cooked and fresh vegetables, enriched with a fine cream of mayonnaise and yogurt, makes these rolls a perfect choice for a light lunch or a festive dinner. The history of this dish is often linked to moments of conviviality, as it is often served at parties or family gatherings.

Necessary ingredients

- 300 g potatoes
- 200 g carrots
- 100 g peas (canned or frozen)
- 80 g pickles
- 120 g mayonnaise
- 80 g natural yogurt
- 50 ml milk
- 3 sheets of gelatin
- Salt and pepper, to taste
- 4-6 slices of ham (or more, depending on the size of the slices)

Useful tips regarding ingredients

- Vegetables: Using vegetables boiled in broth will add a deeper flavor. If you have time, boil the potatoes and carrots in salted water and spices for extra taste.
- Peas: If using frozen peas, make sure to blanch them quickly in boiling water to retain their vibrant color and crunchy texture.
- Gelatin: Choose a quality gelatin, as this will determine the final consistency of the filling. Sheet gelatin is easier to use than granulated, but make sure to soak it well before dissolving.
- Healthy option: For a healthier version, replace mayonnaise with fresh cottage cheese, which will reduce calories and add a creamy note.

Preparation technique

1. Preparing the vegetables: Start by peeling the potatoes and carrots, then cut them into medium-sized cubes. Boil them in salted water for about 10-15 minutes or until soft. After boiling, drain and let them cool slightly. If using frozen peas, add them to boiling water for 2-3 minutes, then drain and let cool.

2. Preparing the filling: In a bowl, combine mayonnaise with yogurt and mix well. Season with salt and pepper to taste. In another container, soak the gelatin sheets in cold water for about 5 minutes. Meanwhile, heat the milk and dissolve the squeezed gelatin in it. Mix the dissolved gelatin with the mayonnaise and yogurt mixture.

3. Adding the vegetables: Add the boiled vegetables (potatoes, carrots, peas) and diced pickles to the mayonnaise mixture. Gently mix to avoid crushing the vegetables. Taste the mixture and adjust the seasoning if necessary.

4. Cooling the filling: Cover the bowl with plastic wrap and let it chill in the refrigerator for 10-15 minutes so that the filling firms up slightly.

5. Assembling the rolls: On each slice of ham, place a portion of the filling and roll tightly. Arrange the rolls on a platter. If desired, you can add gelatin on top for an elegant appearance and to help maintain their shape.

6. Decorating and serving: The ham rolls can be decorated with thin slices of fresh vegetables (peppers, cherry tomatoes) or with fresh herbs. They are excellent served with a green salad or a side of grilled vegetables.

Serving suggestions

These filled ham rolls are perfect as an appetizer for parties or festive meals. They can be served alongside a glass of dry white wine or a refreshing lemon juice drink.

Nutritional benefits

- Potatoes are an excellent source of complex carbohydrates, essential for energy.
- Carrots are rich in beta-carotene, which contributes to eye health.
- Peas provide plant-based protein and fiber, making them a nutritious choice.
- Yogurt adds probiotics, essential for healthy digestion.

Frequently asked questions

1. Can I use other types of meat?
Yes, you can use other types of meat, such as boiled chicken breast or turkey ham. Make sure to cut the meat into small cubes.

2. Can I make the rolls in advance?
Absolutely! The rolls can be prepared a day in advance and stored in the refrigerator. Make sure they are covered to retain moisture.

3. What are the vegetarian options?
You can replace the ham with slices of fried zucchini or eggplant, and the filling can be enriched with tofu or feta cheese.

4. How can I improve the texture of the rolls?
If you want a creamier texture, add a little more yogurt or mayonnaise. You can also use a mixer to better homogenize the mixture.

These filled ham rolls with vegetables are a delicious and healthy dish, perfect for impressing guests or enjoying a light meal at home. Feel free to explore variations and customize the recipe to your taste!

 Ingredients: For 4-6 people: 300g potatoes, 200g carrots, 100g peas (canned or frozen), 80g pickled cucumbers, 120g mayonnaise, 80g natural yogurt, 50g/ml milk, 3 sheets of gelatin, salt + pepper, 4-6 slices of ham. (More may be needed depending on the size of the slices.)