Skewers of small sausages with vegetables
Skewers of mici with vegetables – An explosion of flavors on the grill
Preparation time: 20 minutes
Cooking time: 15 minutes
Total time: 35 minutes
Number of servings: 4
Looking for a delicious and clever way to enjoy mici? Skewers of mici with vegetables are the perfect solution! These skewers are not only spectacular to see on the grill, but they are also a creative way to integrate healthy vegetables into your meals. Moreover, the combination of meat and vegetables brings a perfect balance between taste and nutrition.
A bit of history
The Romanian mici, a symbol of local cuisine, has a rich story associated with culinary traditions from various regions. These skewers are a modern reinterpretation of this dish, taking it to another level by combining it with colorful and fresh vegetables. It’s an excellent choice for barbecues, parties, or simply for a tasty family meal.
Ingredients
- 500 g mici mixture (preferably homemade for an authentic taste)
- 1 red bell pepper (cut into cubes)
- 1 yellow bell pepper (cut into cubes)
- 1 red onion (cut into large slices)
- 200 g cherry tomatoes (whole or halved)
- 1 hot pepper (optional, for an extra kick)
- 1 teaspoon fresh thyme
- 1 teaspoon sweet paprika
- 1 teaspoon garlic powder
- Salt, to taste
- Olive oil for a more intense flavor
Step by step for perfect skewers
1. Preparing the ingredients: Start by washing all the vegetables well. Cut the peppers into uniform-sized cubes for even cooking. The onion should be cut into large slices, and you can leave the cherry tomatoes whole or cut them in half, depending on your preference.
2. Preparing the mici mixture: If you are using store-bought mici mixture, make sure it is of good quality. If making it at home, add thyme, sweet paprika, garlic powder, and salt to the meat. Mix well to combine the flavors. Allow it to rest in the refrigerator for about 30 minutes to let the flavors develop.
3. Assembling the skewers: Take the skewers and soak them in water for 10-15 minutes. This step will prevent them from burning on the grill. Alternatively, you can use stainless steel skewers. Start alternating pieces of mici with the vegetables on the skewers; a popular variation is to start with a piece of mici, then a cube of pepper, a slice of onion, a cherry tomato, and so on, to achieve an attractive and colorful appearance.
4. Grilling: Preheat the grill to medium-high heat. Brush the skewers with a little olive oil to prevent sticking. Place them on the grill and cook for 10-15 minutes, turning them occasionally, until the meat is well cooked and the vegetables are slightly caramelized. You can check if they are done by using a meat thermometer; the internal temperature of the mici should be 70°C.
5. Serving: Once the skewers are perfectly cooked, carefully remove them from the grill and let them rest for a few minutes. You can serve them on a large platter, sprinkled with a little fresh thyme and alongside a summer salad or a yogurt sauce with mint for a refreshing contrast.
Practical tips
- Vary the vegetables: Depending on the season, you can add zucchini, mushrooms, or eggplant. These will add new flavors and textures to your skewers.
- Mici made from chicken or turkey: If you prefer a lighter option, you can use chicken or turkey mici mixture. They will have a different taste but are just as delicious.
- Sauces for accompaniment: Skewers of mici pair perfectly with various sauces, such as mustard sauce, spicy tomato sauce, or even tzatziki sauce.
Calories and nutritional benefits
Each serving of skewers of mici with vegetables contains approximately 350-400 calories, depending on the ingredients used. They are a good source of protein due to the mici mixture and are rich in vitamins and minerals thanks to the vegetables, providing significant nutritional value to your meal.
Frequently asked questions
- Can I make the skewers in the oven? Yes! You can cook the skewers in the oven at a temperature of 200°C for 20-25 minutes, turning them halfway through.
- Can I prepare them in advance? You can prepare the skewers a few hours before cooking. Keep them in the refrigerator until cooking time.
- How can I avoid them drying out? Make sure not to overcook them on the grill and brush them with olive oil before putting them on the fire.
In conclusion, skewers of mici with vegetables are an excellent choice for any occasion, bringing a touch of joy to your plate. Experiment with the ingredients to find the perfect combination that will delight your taste buds. Enjoy your meal!
Ingredients: 500 g composition of small hot peppers (to taste), green thyme, sweet paprika, garlic powder, red bell pepper, yellow bell pepper, cherry tomatoes, salt
