Tochitura
Delicious recipe for stew with liver, hearts, and sausages
When it comes to comfort foods that warm our souls and remind us of family meals, stew holds a special place in our hearts. This recipe for stew with liver, hearts, and sausages is a delightful combination of flavors and textures, perfect for a hearty dinner or a special occasion. Get ready to explore the art of cooking with this captivating recipe, which will not only delight your taste buds but also bring a touch of nostalgia with every bite.
Preparation time: 30 minutes
Cooking time: 1 hour
Total time: 1 hour and 30 minutes
Number of servings: 6
Ingredients:
- 500 g chicken livers
- 500 g chicken hearts + gizzards
- 3 thin smoked sausages
- 2 medium onions
- 1 large carrot
- 500 g pork tenderloin (or chicken, depending on preference)
- 400 ml tomato juice
- 2-3 tablespoons olive oil
- Salt and pepper, to taste
- Fresh herbs (parsley or dill), for garnish
- 1 teaspoon sugar (optional, to reduce the acidity of the tomato juice)
Preparation:
1. Boiling the ingredients: Start by boiling the meat, livers, and hearts/gizzards in separate pots. This step is essential as the meat broth will be used to enrich the sauce, and the other ingredients will need to have their water changed 3 times to eliminate any impurities. Each ingredient will retain its unique flavors, and you will achieve a remarkable dish.
2. Cutting the meat: Once all the ingredients have boiled, remove them and let them cool slightly, then cut them into smaller pieces, according to your preferences. Make sure to keep the liver separate as it will be added later in the cooking process.
3. Browning the meat: In a large skillet, add the 2-3 tablespoons of olive oil and heat it well. Add the pork and hearts/gizzards, along with the smoked sausages. Allow them to brown slightly, giving them a crispy texture and a savory aroma. This step will add a delicious note to your dish.
4. Adding the vegetables: Once the meat is browned, add the finely chopped onion and grated carrot. Mix everything well so that the vegetables are coated with the flavored oil. Cook for a few minutes until the onion becomes translucent and the carrot softens.
5. Incorporating the tomato juice: Gradually add the meat broth obtained from boiling, and then add the tomato juice. Cover the skillet with a lid and let everything simmer well so that the flavors combine perfectly.
6. Finalizing the dish: Before turning off the heat, add the cut liver and, if desired, a teaspoon of sugar to reduce the acidity of the tomato juice. Season with salt and pepper to taste, then let everything simmer for 10-15 minutes until the liver is cooked and all the flavors are integrated.
7. Serving: Once the stew is ready, divide it into deep plates and garnish with fresh herbs. It is delicious served with polenta or fresh bread, to savor every drop of the aromatic sauce.
Practical tips:
- Choosing the meat: You can experiment with different types of meat; for example, chicken offers a lighter option, while pork tenderloin will add more flavor.
- Spices: Besides salt and pepper, you can also add other spices, such as sweet paprika or garlic powder, for an even more intense taste.
- Variations: If you want a healthier version, you can omit the sausages or replace them with a leaner option. You can also add additional vegetables, such as peppers or zucchini, to diversify the recipe.
Nutritional benefits:
This stew is rich in protein due to the meat and liver, providing an excellent source of iron and essential vitamins. Additionally, fresh herbs add a touch of freshness and extra nutrients.
Frequently asked questions:
1. Can I use other types of meat?
Yes, you can experiment with different types of meat, including turkey or veal, depending on your preferences.
2. How can I store the stew?
The stew keeps well in the refrigerator for 2-3 days and can be reheated without problems.
3. What side dish can I use?
Polenta is a traditional choice, but you can also opt for mashed potatoes or a fresh salad for a balanced meal.
This recipe for stew with liver, hearts, and sausages is not only a delicious meal but also an opportunity to create beautiful memories with loved ones. I invite you to try it and enjoy every bite!
Ingredients: 500 g chicken livers, 500 g hearts + gizzards, 3 thin smoked sausages, 2 onions, 1 carrot, 500 g pork tenderloin (usually I use chicken but this time I didn't have any)
