Chicken on the glass
Oven-baked chicken on glass – a simple and delicious recipe
Preparation time: 15 minutes
Baking time: 1 hour
Total time: 1 hour and 15 minutes
Servings: 4
Here is a recipe that combines simplicity with flavor. Oven-baked chicken on glass is an ingenious method that will transform the tender and juicy meat, offering a unique aroma thanks to the garlic flavors. This recipe can be made even by the youngest cooks, making it ideal for teaching children the secrets of cooking.
Ingredients:
- 1 chicken (any size, but ideally between 1.5 and 2 kg for even cooking)
- 1 garlic clove (or more, depending on preference)
- 2 tablespoons olive oil (or sunflower oil)
- 1 tablespoon salt
- 1-2 tablespoons Delicat seasoning (or another preferred spice mix)
- 1 glass of water (preferably a heat-resistant glass)
Preparing the chicken:
1. Cleaning and preparing the chicken: Start by washing the chicken under cold running water, ensuring you remove any impurities. It is very important to remove all internal parts of the chicken (if not already removed), so that the chicken cooks evenly.
2. Seasoning: In a small bowl, mix the salt with the Delicat seasoning. Use the oil to grease the chicken on the outside and inside, to give it a crispy texture. Then, add the salt and seasoning mixture all over the chicken, massaging well for the flavors to penetrate the meat.
3. Garlic: Use a knife to make small incisions in the chicken skin. These holes are ideal places to insert the garlic cloves. The garlic will add an intense and pleasant aroma to the chicken, so feel free to add more cloves if you love this ingredient.
Preparing the glass:
4. Preparing the glass: Fill the glass with water, leaving a small space at the top. This step is crucial, as the steam created will keep the meat moist during baking.
5. Placing the chicken: Place the glass in the center of a baking tray. Now, take the chicken and carefully place it on top of the glass. Make sure it is stable and will not tip over during baking.
6. Adding water: Fill the tray with water halfway, being careful not to reach the glass. This will help maintain humidity in the oven and prevent the meat from drying out.
Baking:
7. Preheating the oven: Preheat the oven to 200 degrees Celsius.
8. Baking the chicken: Place the tray with the chicken in the oven and let it bake for about an hour. You can check occasionally, but be careful not to open the oven door too often, or the heat will drop. The chicken is done when the skin turns golden and crispy, and the juices that come out of the meat are clear.
Serving:
9. Finishing: Once the chicken is cooked, carefully remove it from the oven. Let it rest for a few minutes before cutting it. This step is important as it helps redistribute the juices in the meat, making it even juicier.
10. Serving suggestion: Serve the chicken alongside a fresh salad or sides like fries or grilled vegetables. Even if you didn’t add vegetables to the baking tray, you can prepare them separately to complete the meal.
Frequently asked questions:
- Can I use other spices? Absolutely! Experiment with herbs like rosemary, thyme, or oregano to add a personalized touch.
- What can I do with leftover chicken? Leftover chicken can be used in salads, sandwiches, or soups.
- How can I make the chicken even crispier? For a crispier chicken, you can let it rest for 10-15 minutes after baking, then place it under the broiler for a few minutes.
Nutritional benefits:
Chicken is an excellent source of lean protein, essential for building and repairing muscle tissue. It also contains B vitamins, such as B3 (niacin), which help maintain the health of the nervous system and energy metabolism.
Vegetarian option:
If you want a vegetarian option, you can replace the chicken with a whole pumpkin or pineapple. Follow the same instructions, adjusting the baking time according to the size of the chosen vegetables.
This oven-baked chicken on glass is a recipe that will not only delight your taste buds but will also become a pleasant memory of cooking with loved ones. Cooking is an art that brings us together, and with each meal prepared, we create family stories that will last forever. So embrace these moments and enjoy the warmth and love in the kitchen!
Ingredients: 1 chicken (size does not matter) 1 clove of garlic delicate oil salt