Student stew
Student stew is that kind of dish that evokes pleasant memories from student days, when the budget was tight, but the love for cooking and the joy of sharing meals with friends were limitless. This simple and accessible recipe is proof that, with modest ingredients and a little culinary talent, you can create a delicious and comforting dish. Perfect for a casual dinner, student stew will fill you with nostalgia and warmth.
Preparation time: 15 minutes
Cooking time: 45 minutes
Total time: 1 hour
Number of servings: 6
Necessary ingredients:
- 2 kg potatoes (choose waxy potatoes with a creamy texture)
- 1 large carrot or 2 small ones (carrots add sweetness and color)
- 2 onions (onion brings a rich and aromatic flavor)
- 3 country sausages (opt for smoked sausages for added flavor)
- 3-4 tablespoons oil (sunflower or olive oil, depending on preference)
- salt (to taste)
- pepper (to taste)
- 2-3 tablespoons tomato paste (for an intense flavor and vibrant color)
- 1-2 tablespoons Delikat (or another preferred seasoning)
- 1 bunch of fresh dill (for a fresh and aromatic finish)
Step-by-step preparation:
1. Preparing the ingredients:
Start by washing the potatoes well under cold running water. Peel them and cut them into large cubes, about 3-4 cm. This will help them keep their shape during boiling. Peel the carrot and cut it into small cubes for even cooking. Cut the onion into large cubes.
2. Browning the sausages:
In a large pot, add the oil and heat it over medium heat. Cut the sausages into slices and add them to the hot oil. Browning the sausages will release fat and flavors, giving your base a rich taste. Sauté for 5-7 minutes or until golden.
3. Sofritto of vegetables:
Add the onion and carrot to the pot, stirring constantly. Let the vegetables sauté for 5-10 minutes until they become translucent and soft. This step is essential for developing flavors.
4. Adding the potatoes:
Now it’s time to add the cut potatoes. Mix everything well to combine the flavors. Let them sauté for a few minutes to absorb the aroma of the sausages and vegetables.
5. Boiling:
Add water to the pot, enough to cover the ingredients (about 1-1.5 liters, depending on the size of the pot). Bringing it to a boil is crucial, so cover the pot and let it boil over medium heat. Once the water starts to boil, reduce the heat to low and let the stew simmer for 25-30 minutes. Check the water level from time to time.
6. Seasoning:
When the potatoes are almost done (they are soft but not falling apart), add salt, pepper, tomato paste, and Delikat. Mix well and let it simmer for another 5-10 minutes. The tomato paste will not only intensify the flavor but will also give a nice color to the stew.
7. Finishing:
Once the stew is ready, turn off the heat and add the chopped fresh dill. The dill will add a fresh note and an unmistakable aroma. Mix well to distribute the flavors evenly.
Chef's tip:
For a touch of originality, you can add a few slices of bell pepper or even a bit of sweet paprika while browning the sausages. This will add extra color and flavor to your stew.
Possible variations:
If you want to diversify the recipe, you can replace the sausages with diced chicken or pork, which can be added before the vegetables. You can also experiment with various spices, such as garlic or herbs de Provence, for a distinct flavor.
Perfect combinations:
Student stew pairs wonderfully with a slice of fresh bread or creamy polenta. Additionally, a simple green salad with tomatoes and cucumbers will add a refreshing contrast.
Nutritional information:
This stew is an excellent source of carbohydrates from the potatoes and provides protein from the sausages. The vegetables also bring necessary fiber and vitamins. A serving of this stew contains approximately 300-400 calories, depending on the amount of oil and sausages used.
Frequently asked questions:
- Can I use frozen vegetables? Yes, frozen vegetables are an excellent alternative, but they may require a shorter cooking time.
- What can I do with the leftovers? The stew keeps well in the refrigerator for 2-3 days and can be reheated. It is also delicious the next day.
Enjoying this student stew is not just a culinary choice, but also an invitation to beautiful memories, to moments spent with friends around the table. Whether you prepare it for yourself or for loved ones, this dish will bring smiles and warmth to your souls! Enjoy your meal!
Ingredients: 2 kg potatoes, 1 large carrot or 2 small ones, 2 onions, oil, salt, pepper, tomato paste, delicat, 3 country sausages, dill
Tags: stew