Pork stew
Pork stew: a delicious and comforting recipe
Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 1 hour
Number of servings: 4-6
Description:
Pork stew is a classic recipe full of flavor and nostalgia, perfect for a family meal. This pork dish is not only satiating but also extremely versatile, allowing you to adapt it to your own preferences. So get ready to impress your guests or simply indulge in a savory dish that combines great textures and flavors!
Ingredients:
- 800 grams of pork (preferably pork shoulder or pork shoulder)
- 2 tablespoons oil (sunflower or olive oil are ideal)
- 4-5 bunches green onions
- 1-2 cloves green garlic
- 300 grams tomato broth (or pureed tomatoes)
- 10 black peppercorns
- 5 bay leaves
- Salt to taste
Preparing the stew:
1 Start by preparing the pork. Cut it into 3-4 cm cubes to cook evenly and absorb the flavors from the sauce. It's important to choose pork with a little fat to make the stew juicier and tastier.
2. In a large saucepan, heat the two tablespoons of oil over medium heat. When the oil is heated through, add the meat cubes and fry until golden brown on all sides, about 8-10 minutes. Remember to turn them occasionally for even browning.
3. Meanwhile, peel the onion and green garlic. Cut the onion into large rounds and the garlic into pieces of about 2-3 cm. You can let your creativity run free here: if you like more intense flavors, you can also add a few cloves of minced garlic.
4. Once the meat is browned, remove it from the pan and place it in a bowl. In the same saucepan, add the onion and green garlic. Cook over medium heat until translucent and slightly caramelized, about 5-7 minutes. This will add a great sweetness and depth to your stew.
5. Once the onion and garlic have softened, add the tomato broth, salt, pepper and bay leaves. Mix the ingredients well and simmer for 2-3 minutes until the flavors combine.
6. Return the meat to the saucepan, stir to combine with the sauce, and simmer the stew, covered, for 30 minutes. Check occasionally to make sure it doesn't stick to the bottom of the pan and add water if necessary.
7. When the stew is done, remove the bay leaves and let it rest for a few minutes before serving to allow the flavors to stabilize.
Serving:
Pork stew is best served warm, alongside delicious side dishes such as mashed potatoes or porridge. These not only complement the dish, but also add a creamy texture that contrasts perfectly with the tender meat.
Chef's tip:
If you fancy a spicier stew, you can add a few red peppercorns or even a sprinkle of cayenne powder. Also, for a richer stew, you can add diced carrots or bell peppers while the onions are cooking.
Nutritional benefits:
Pork is an excellent source of protein, B-complex vitamins and minerals such as zinc and iron. Combined with vegetables, stew becomes a nutritionally balanced meal ideal for a healthy diet.
Frequently asked questions:
1. Can I use beef for this recipe?
Yes, you can replace pork with beef, but the cooking time will be longer, taking about 1 hour to become tender.
2. How can I make the stew saltier?
Add salt gradually, tasting constantly to get the desired intensity. You can also use soy sauce for a deeper flavor.
3. Can I add other vegetables?
Of course! Carrots, celery and potatoes are great options to enrich the stew.
Possible variations:
- Pork stew with mushrooms: Add fresh or preserved mushrooms while stewing onions for a richer flavor.
- Pork stew with wine: Replace some of the broth with red wine to add a sophisticated touch and a more complex taste.
All in all, pork stew is an easy-to-make recipe full of flavor and versatility. Whether it's a family dinner or a festive meal with friends, this dish is sure to bring smiles to the faces of your loved ones. Enjoy it with love and don't forget to share this recipe with your loved ones to bring joy on everyone's tables!
Ingredients: 800 grams of pork meat, 2 tablespoons of oil, 4-5 bunches of green onions, 1-2 bunches of green garlic, 300 grams of tomato puree, 10 black peppercorns, 5 bay leaves, salt to taste.
Tags: meat dishes stew recipe pork dish