Liver with lemon
Delicious Chicken Liver Recipe with Green Onion and Garlic
Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Servings: 4
Chicken livers are a versatile and flavorful ingredient that add a special touch to any meal. This simple yet flavorful recipe combines the fine texture of the livers with the sweetness of the onions and the intense aroma of garlic. With a splash of lemon and a hint of curry, each bite becomes a true explosion of flavors. Additionally, the preparation is quick, making this recipe an ideal choice for busy evenings or family meals.
Ingredients:
- 500g chicken livers
- 4 green garlic stalks
- 4 green onions
- 1 teaspoon curry
- Salt and pepper to taste
- 2 tablespoons olive oil
- 150 ml water
- 2 thick slices of lemon
Nutritional Information (per serving):
- Calories: 250
- Protein: 30g
- Fat: 12g
- Carbohydrates: 8g
- Fiber: 2g
Step-by-Step Preparation:
1. Preparing the Livers: Start by washing the chicken livers well under cold running water. Make sure to remove any membranes or impurities. After washing, pat them dry with a paper towel to remove excess water. This step is essential for achieving even frying.
2. Heating the Oil: In a deep skillet, add the two tablespoons of olive oil and two tablespoons of water. Wait a few minutes until the mixture heats up well. Olive oil adds a subtle flavor, but you can also use sunflower oil if you prefer.
3. Cooking the Livers: Place the livers in the skillet and let them fry for 2-3 minutes. You will notice their color changing to a lighter shade. This process is crucial as it helps seal in the juices inside.
4. Adding the Onions and Garlic: Once the livers have changed color, add the sliced onions and garlic. Cover the skillet with a lid and let them steam for about 10 minutes. The aroma of the onions and garlic will enrich the dish, making it even more delicious.
5. Continuing Cooking: After 10 minutes, add the two slices of lemon and the remaining water. Cover the skillet again and let it simmer for another 15 minutes. The lemon will add a touch of freshness and pleasant acidity, balancing the intense flavor of the livers.
6. Seasoning: Finally, add the curry, salt, and pepper to taste. Mix well to combine the flavors. The curry will give an exotic touch and a beautiful color to the dish.
7. Serving: Serve the livers warm, alongside fresh lemon slices. You can also add a few parsley leaves for a pop of color. This recipe pairs perfectly with a side of mashed potatoes or a fresh salad.
Practical Tips:
- Choosing the Livers: Choose fresh livers with an even color and firm texture. If you opt for frozen livers, make sure to fully thaw them before cooking.
- Variations: You can experiment with different types of spices. Add a bit of smoked paprika for a more intense flavor or even a splash of soy sauce for an Asian twist.
- Perfect Pairing: This dish goes wonderfully with a glass of dry white wine or a blonde beer, which will complement the delicious flavors of the livers.
Frequently Asked Questions:
1. Can I use other types of livers?
Yes, if you prefer, you can replace chicken livers with turkey or beef livers. Cooking time may vary, so adjust accordingly based on the type of liver used.
2. How can I make the recipe healthier?
You can reduce the amount of oil and use a cooking spray to minimize added fats. Additionally, you can opt for a side of steamed or boiled vegetables instead of mashed potatoes.
3. Can I prepare the recipe in advance?
The livers can be prepared in advance, but it is recommended to consume them fresh to maintain their texture and flavor. If you wish, you can reheat them over low heat, adding a little water.
Personal Note:
This chicken liver recipe with green onion and garlic is one of my favorites, not only for its taste but also for the memories of family meals. I recommend preparing it on a weekend evening, surrounded by loved ones. Enjoy your meal!
Ingredients: 500g chicken liver, 4 stalks green garlic, 4 stalks green onion, salt, pepper, 1 teaspoon curry, lemon, 2 tablespoons olive oil, 150 ml water
