Oven-baked chicken roll with white sauce

Baked Chicken Roll with White Sauce - Easy and Delicious

If you're looking for a savory recipe that will impress both family and guests, you've come to the right place! The baked chicken roll with white sauce is a perfect combination of juicy chicken, the intense flavor of bacon, and the freshness of carrots, all combined with a creamy white sauce that will make any meal special. Plus, it's an easy recipe to make, perfect for a quick yet elegant dinner.

Preparation time: 20 minutes
Baking time: 30 minutes
Total time: 50 minutes
Servings: 4

Ingredients:

- 2 pieces of chicken breast
- 1 bunch of fresh parsley
- 50 g soft butter
- Salt, to taste
- Black pepper, to taste
- 2 slices of bacon
- 2 small carrots or 1 larger carrot
- 250 g farfalle pasta (or any type you prefer)
- For the white sauce:
- 50 g butter
- 2 tablespoons of flour
- 250 ml milk
- 100 g thick sour cream
- 2 tablespoons of the remaining parsley mix

Preparation:

Step 1: Preparing the Ingredients

Start by preparing all the ingredients. Cut the chicken breast into thin fillets. If you don't have a meat mallet, you can use the bottom of a pan to flatten the chicken breast evenly so that it cooks uniformly.

Peel the carrots and slice them lengthwise, then boil them in salted water for about 5-7 minutes until they are slightly soft but not fully cooked. This will help retain their flavor and texture.

Step 2: Assembling the Rolls

After you have flattened the chicken fillets, season them with salt and pepper, then spread them well with the soft butter. Place the carrots in the center of each fillet and carefully roll them up, making sure the carrot is well wrapped.

Mix the fresh parsley (without stems) with a tablespoon of butter, salt, black pepper, and 2 tablespoons of thick sour cream until you get a smooth paste. This mixture will add a fresh flavor to your rolls. Wrap the chicken rolls in this mixture, then place a slice of bacon on top of each roll.

Step 3: Baking the Rolls

Wrap each roll in parchment paper and place them in a loaf pan. Bake them in the preheated oven at 180°C for about 30 minutes or until the chicken is well cooked and the bacon becomes crispy.

Step 4: Preparing the Side Dish

Meanwhile, boil the farfalle pasta according to the package instructions. Once cooked, drain and rinse under cold water. Add a drizzle of olive oil flavored with sage to give it a special flavor.

Step 5: Preparing the White Sauce

In a pan, melt 50 g of butter. Add the flour and stir constantly for 1-2 minutes to make a roux. Gradually add the milk, stirring continuously to avoid lumps. When the sauce becomes smooth, add the thick sour cream and 2 tablespoons of the remaining parsley mixture. Let it simmer for a few minutes and season with salt and pepper to taste.

Step 6: Serving

Place the pasta on a plate, top with the chicken rolls with bacon, and generously pour the white sauce over. You can garnish the plates with a bit of fresh parsley for a more appealing look.

Useful Tips:

- If you like a stronger flavor, you can add spices like garlic powder or sweet paprika to the butter and parsley mixture.
- This recipe is versatile: you can experiment with other vegetables instead of carrots, such as zucchini or bell peppers.
- For a white sauce with a special flavor, you can replace some of the milk with chicken broth.

Nutritional Benefits:

This recipe is rich in protein due to the chicken breast and contains fiber from the vegetables. Additionally, the butter and sour cream provide healthy fats, while the parsley adds vitamin C and antioxidants.

Frequently Asked Questions:

1. Can I use turkey instead of chicken?
Yes, turkey is an excellent alternative and will provide a slightly different but equally delicious flavor.

2. How can I make the sauce thicker?
Add more flour to the butter roux, making sure to mix well to avoid lumps.

3. What other side dishes pair well with this dish?
Besides farfalle pasta, you can serve the rolls with a fresh green salad or grilled vegetables.

In conclusion, the baked chicken roll with white sauce is a simple yet impressive recipe that combines delicious flavors and an appetizing texture. With a little attention to detail and a few basic ingredients, you can create a dish that will surely become a favorite in your kitchen. Enjoy your meal!

 Ingredients: 2 pieces of chicken breast, 1 bunch of fresh parsley, 50 g butter, salt, pepper, 2 slices of bacon, 2 small carrots or one larger one. For the garnish, use farfalle pasta. For the sauce: sour cream, parsley, butter, sour cream, flour.

 Tags:  chicken carrot parsley sour cream bacon