Pasta with fish

Delicious Baked Fish Pasta Recipe

Preparation time: 15 minutes
Baking time: 30 minutes
Total: 45 minutes
Number of servings: 4

Fish pasta is an excellent choice for a quick, healthy, and flavorful meal. This simple recipe transforms ordinary ingredients into a true feast. Here’s how to prepare a delicious dish and impress everyone at the table!

Necessary ingredients:
- 300 g pasta (spaghetti or penne)
- 400 g white fish fillet (cod, tilapia, or sea bream)
- 250 ml milk (for a richer taste, you can use coconut milk)
- 1 small onion, finely chopped
- 2 cloves of garlic, chopped
- 50 g butter
- 100 g grated mozzarella cheese
- Salt and pepper, to taste
- A small bunch of fresh parsley, chopped

Step-by-step instructions:

1. Preparing the pasta: Meanwhile, bring a pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Drain and set aside.

2. Preparing the dish: Preheat the oven to 200°C. Take a baking dish and grease it with butter to prevent sticking.

3. Assembling the dish: Cut the fish fillets into suitable pieces and arrange them evenly in the prepared dish. Add the chopped onion and garlic on top of the fish. These will add a delicious flavor and a layer of moisture.

4. Adding the milk: Pour the milk over the fish and vegetables. Make sure all the ingredients are well covered. The milk will help create a creamy sauce and keep the fish moist.

5. Baking: Place the dish in the preheated oven and bake for 20 minutes, until the fish is cooked and slightly opaque.

6. Finishing the dish: Remove the dish from the oven and add the cooked pasta. Gently mix to combine all the ingredients. Sprinkle the grated mozzarella cheese on top and return to the oven for another 10 minutes, until the cheese is melted and golden.

7. Serving: Remove the dish from the oven and sprinkle the chopped parsley on top for an extra freshness. Serve the fish pasta hot, alongside a green salad or steamed vegetables.

Practical tips:
- Choose fresh or frozen fish, but make sure it is of good quality for better taste.
- You can experiment with additional ingredients like olives or cherry tomatoes, which will add extra flavor.
- If you like more intense flavors, add spices like smoked paprika or sweet paprika to the fish mix.

This baked fish pasta recipe is not only quick but also versatile, suitable for any occasion. Try it and discover a new favorite dish!

 Ingredients: 500g smoked fish, 600ml milk, 2 tablespoons butter, 1 tablespoon flour, salt, pepper, a pinch of ground nutmeg, 3 tablespoons liquid cream, 1 tablespoon parsley, 2 hard-boiled eggs, 500g Fusili, 1 tablespoon lemon juice, parsley leaves for garnish.