Cherry Tomato Clafoutis
Clafoutis with cherry tomatoes: a savory delicacy
Looking for a quick and easy recipe that brings a touch of freshness and color to your meals? I propose a clafoutis with cherry tomatoes, a perfect choice to convince even the pickiest of little ones to enjoy vegetables. This recipe combines the creamy texture of the mixture with the sweetness of cherry tomatoes, creating a dish that will surely win everyone's hearts.
The history of clafoutis
Clafoutis is a traditional recipe, originating from rustic cuisine, which uses berries, but in this case, we are playing with cherry tomatoes. Over time, clafoutis has evolved and become popular in various versions, adapted to seasonal ingredients. This is a recipe that not only offers a delicious taste but also an explosion of colors, turning any meal into a visual feast.
Preparation time: 15 minutes
Baking time: 45 minutes
Total: 1 hour
Number of servings: 6
Necessary ingredients:
- 1 tablespoon extra virgin olive oil
- 18-20 cherry tomatoes
- 5 tablespoons young green onion tops (or chives)
- 100 g cheese (such as feta or mozzarella)
- 6 large eggs
- 45 g flour (about 2 heaping tablespoons)
- 3 tablespoons plain yogurt
- 200 ml semi-skimmed milk
- Salt and pepper, to taste
Step-by-step instructions:
1. Preheat the oven
Start by preheating the oven to 190 degrees Celsius. This will ensure even baking of the clafoutis and help achieve a fluffy texture.
2. Prepare the tomatoes
Wash the cherry tomatoes well under cold running water, then carefully dry them with a kitchen towel. Place them in a greased baking dish with olive oil, making sure to distribute them evenly.
3. Add the flavors
Slice the green onion into fine rings and sprinkle it over the tomatoes. If desired, you can also add pieces of bell pepper for extra flavor and color. Additionally, add the diced cheese.
4. Prepare the mixture
In a bowl, whisk the eggs with a whisk or mixer until fluffy. Add the flour and mix well until there are no lumps. Then, pour in the yogurt and milk, continuing to mix until you obtain a smooth and thin mixture. This mix will form the base of the clafoutis, bringing a creamy texture to the dish.
5. Seasoning
Season the mixture with salt and pepper to taste. This step is essential as the spices will highlight the flavors of the ingredients.
6. Final assembly
Pour the mixture evenly over the tomatoes in the dish, ensuring all the tomatoes are covered.
7. Baking
Place the dish in the preheated oven and bake for 45 minutes. The clafoutis is ready when it turns golden and rises nicely. A simple way to check if it’s fully baked is to insert a toothpick in the center; if it comes out clean, the dish is ready.
8. Serving
Let the clafoutis cool slightly before cutting it. It can be served warm or at room temperature, as an appetizer or even as a main dish alongside a fresh green salad. A personal suggestion would be to accompany it with a yogurt sauce or a rocket salad for a pleasant contrast.
Practical tips:
- About cheese: You can experiment with different types of cheese, depending on your preferences. Feta cheese adds a salty note, while mozzarella brings a creamier texture.
- Seasonal ingredients: This recipe is very versatile, so feel free to add other seasonal vegetables, such as zucchini or spinach.
- Variations: If you want to make the clafoutis even more interesting, add herbs like basil or oregano to the mixture for an extra flavor kick.
Nutritional information: Each serving of clafoutis with cherry tomatoes has approximately 180 calories, making it a light and healthy choice, rich in protein and vitamins. Cherry tomatoes are an excellent source of antioxidants and vitamins, while eggs provide quality protein.
Frequently asked questions:
1. Can I use other types of vegetables?
Absolutely! This recipe can be adapted with your favorite vegetables, such as zucchini or mushrooms, giving it a personalized touch.
2. Can it be prepared in advance?
Yes, the clafoutis can be prepared a few hours before serving. Let it cool and store it in the fridge. It’s delicious even when cold!
3. What drinks pair well?
A glass of dry white wine or a mint lemonade cocktail will pair perfectly with this dish.
I hope this cherry tomato clafoutis recipe brings joy to your kitchen and your tables! Experiment, adapt to your taste, and most importantly, savor every moment spent with your loved ones. Enjoy!
Ingredients: 1 tablespoon of extra virgin olive oil, 18-20 cherry tomatoes, 5 tablespoons of young green onion (or chives), 100 g cheese, 6 large eggs, 45 g flour (2 heaping tablespoons), 3 tablespoons of plain sour cream, 200 ml semi-skimmed milk
Tags: clafoutis tomato tart