Diet cherry cake

Diet Cherry Cake: A Healthy and Tasty Delight

If you are looking for a delicious and healthy recipe that won't sabotage your diet, you've come to the right place! The diet cherry cake is a perfect choice for moments when you want to indulge without feeling guilty. With an intense flavor of cocoa and fresh cherries, this cake will bring a smile to your face without affecting your figure.

Preparation Time:
- Preparation time: 20 minutes
- Baking time: 30-35 minutes
- Total time: 55-60 minutes
- Number of servings: 8

Nutritional Benefits:
This cake is an excellent option for those who want to reduce calories without giving up on tasty pleasures. Cherries are rich in antioxidants, vitamins C and K, while cocoa has anti-inflammatory properties and is a good source of magnesium. The use of natural sweetener contributes to maintaining a balanced diet.

Ingredients:
- 2 large eggs (L)
- 2 egg whites from large eggs
- 50 g natural sweetener (about 3 heaping tablespoons)
- 16 g cocoa (11% fat) (about 2 heaping tablespoons)
- 70 g cornstarch (about 4 heaping tablespoons)
- 40 ml skim milk
- 110 g cherries (pitted)
- A pinch of salt
- 1 teaspoon cocoa for dusting (optional, for decoration)

Step by Step:

1. Preheat the oven: Start by preheating the oven to 190°C. This step is essential to ensure even baking of your cake.

2. Separate the eggs: In a bowl, separate the egg whites from the yolks. This is an important technique for achieving a fluffy cake, as beaten egg whites will add volume.

3. Whisk the yolks: Using a mixer, beat the yolks together with 20 g of natural sweetener until the mixture becomes light in color and increases in volume. This should take about 3-5 minutes.

4. Incorporate the dry ingredients: In another bowl, mix the cocoa with the cornstarch. Then, gradually incorporate this mixture into the yolk mixture, also adding the cold milk. Gradual mixing will help prevent lumps from forming.

5. Whisk the egg whites: In another clean bowl, add a pinch of salt to the egg whites and beat them until foamy. Then, add the remaining sweetener and continue mixing until you achieve a firm foam. An important trick is to ensure that the bowl and utensils are completely dry to achieve perfect foam.

6. Combine the ingredients: Using a spatula or spoon, gently fold the beaten egg whites into the yolk mixture, being careful not to deflate them. Move the spatula gently from top to bottom to keep the air in the egg whites.

7. Prepare the baking pan: Pour the obtained mixture into a 20 cm diameter baking pan lined with parchment paper. This step is crucial to avoid the cake sticking to the pan.

8. Bake the cake: Place the pan in the preheated oven and bake for 10-15 minutes. After this interval, remove the pan and place the pitted cherries on top. Then, return the pan to the oven and bake for another 20 minutes.

9. Cool and decorate: Once the cake is baked, let it cool completely in the pan. After it has cooled, you can dust it with a little cocoa for an attractive appearance and extra flavor.

Serving Suggestion:
This delicious cake pairs perfectly with a cup of Greek yogurt or a handful of nuts for a contrast of textures. You can also serve the cake alongside a cup of fruit tea or aromatic coffee, creating a perfect combination for a tasty dessert.

Possible Variations:
If you want to personalize this cake, you can try replacing the cherries with other seasonal fruits, such as raspberries or blueberries. Additionally, for an extra flavor boost, you can add a teaspoon of vanilla extract to the mixture.

Frequently Asked Questions:
1. Can I use another sweetener?
Yes, you can replace the natural sweetener with agave syrup or honey, depending on your taste preferences.

2. Can the cake be frozen?
Yes, this cake can be frozen. Make sure to wrap it well to prevent freezer burn.

3. Can I add nuts or other ingredients?
Absolutely! Adding nuts or almonds to the mixture will add texture and a delicious flavor.

In conclusion, the diet cherry cake is a simple and quick recipe, ideal for satisfying your sweet cravings while staying fit. Don't hesitate to try it and adapt it to your liking! I challenge you to share this recipe with friends and enjoy every delicious slice!

 Ingredients: 2 large eggs (L) 2 egg whites from large eggs 50 g natural sweetener (3 heaping tbsp) 16 g cocoa 11% fat (2 heaping tbsp) 70 g cornstarch (4 heaping tbsp) 40 ml skim milk 110 g cherries (pitted) a pinch of salt 1 tsp cocoa for dusting

 Tags:  cherry cake