Chicken gizzards and hearts dish

Chicken gizzard and heart dish - a simple and delicious recipe

Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Number of servings: 4

Do you want a tasty, quick, and comforting meal? Chicken gizzard and heart dish is exactly what you need! This traditional recipe, loved by many, is perfect for days when you want to enjoy a warm dish but don't have much time. With simple ingredients and an easy-to-follow technique, the result will be a flavorful and delicious meal.

Brief history
Chicken gizzard and heart dish is part of popular gastronomy, appreciated for its versatility and rich flavor. These edible organs are high in protein and have an interesting texture that combines perfectly with the flavors of the added ingredients. This dish is an excellent choice not only for everyday meals but also for special occasions when you want to impress your loved ones.

Necessary ingredients
- 500 g chicken gizzards
- 500 g chicken hearts
- 1 large onion
- 4-5 garlic cloves
- 3 tablespoons tomato paste
- 2 tablespoons oil
- Salt, pepper, and fresh chopped parsley, to taste

Step by step: Preparing the chicken gizzard and heart dish

1. Preparing the ingredients
Start by washing the gizzards and hearts well. It is important to remove any impurities or blood to achieve a clean and pleasant taste. Cut the tails of the hearts to prepare them for cooking. If the gizzards are too large, cut them in half for even cooking.

2. Boiling the organs
Place the gizzards and hearts in a pot with cold water. Add a teaspoon of salt and let it boil. Once it starts boiling, discard the first water to remove impurities. Now, refill the pot with fresh water and let the organs boil for 30-40 minutes until they become tender and can be pierced with a fork.

3. Sautéing the onion
In a large skillet, add the two tablespoons of oil and sauté the finely chopped onion over medium heat. Stir occasionally until it becomes translucent and slightly golden. This step will add a special flavor to the dish.

4. Adding the gizzards and hearts
Once the onion is ready, add the boiled gizzards and hearts to the skillet. Mix well to combine the flavors. Add the tomato paste and stir, letting the ingredients mingle for a few minutes.

5. Final cooking
Add water to cover everything and let it simmer on low heat for 15 minutes. This step will help form a delicious sauce. Make sure to stir occasionally, and when the sauce has reduced enough, add salt and pepper to taste.

6. Finishing the dish
In the last minutes of cooking, add the minced garlic and chopped parsley. These fresh ingredients will add extra flavor and color to your dish. After mixing well, remove the skillet from the heat.

Serving suggestions
The chicken gizzard and heart dish is served warm, alongside a side of polenta, mashed potatoes, or a fresh salad. These combinations not only enhance the flavor but also provide nutritional balance. You can garnish the plate with a little fresh chopped parsley for an attractive appearance.

Useful tips
- Frequently asked questions
- Can I use frozen gizzards and hearts?
Yes, you can use frozen organs, but make sure to fully thaw them before cooking.
- How can I enhance the flavor of the dish?
You can add spices like paprika or bay leaves during boiling for extra flavor.

- Recipe variations
- You can add vegetables like carrots or bell peppers to enrich the dish.
- Substitute tomato paste with tomato sauce for a sweeter flavor.
- If you like a spicier sauce, add a chopped chili pepper to the skillet along with the onion.

Nutritional information
This dish is high in protein, with around 200 calories per serving, depending on the oil used and the chosen side dish. Gizzards and hearts are an excellent source of iron and B vitamins, beneficial for immune health and those who practice sports.

Conclusion
The chicken gizzard and heart dish is an excellent choice for a quick and delicious meal. With every bite, you will enjoy an explosion of flavors and a silky texture. So, don't hesitate to try this simple and tasty recipe that will surely become a favorite in your family. Enjoy your meal!

 Ingredients: a small bag of hearts and chicken gizzards, 4-5 cloves of garlic, 3 tablespoons of tomato paste, 2 tablespoons of oil, salt, pepper, parsley to taste

 Tags:  gizzards dish