Apple and cinnamon pancakes
Apple and Cinnamon Pancakes – A Nostalgic Delight
In the week of men cooking, I decided to bring a touch of nostalgia and flavor into the kitchen with a recipe for apple and cinnamon pancakes. This simple and delicious recipe will not only bring smiles to the faces of your loved ones, but it is also an excellent way to show the men in our lives that they can become masters in the kitchen. Let’s dive into each step and discover together how to prepare these wonderful pancakes.
Preparation Time: 20 minutes
Baking Time: 20 minutes
Total Time: 40 minutes
Servings: 4
Ingredients
For the filling:
- 350 g peeled and cored apples (about 3-4 medium apples)
- 100 g sugar (about 1/2 cup)
- 1/2 teaspoon cinnamon
For the pancake batter:
- 3 eggs
- 1 pinch of salt
- 6 tablespoons sugar (about 90 g)
- 1 packet of cinnamon sugar (8 g)
- 3 tablespoons oil
- 300 ml milk (about 1 cup)
- 6 tablespoons flour (about 90 g, heaped)
- 1 teaspoon baking powder
- 100 g peeled and cored apples, grated
Step by Step – Preparing Apple Pancakes
Step 1: Preparing the filling
1. Start by peeling and coring the apples. Use a food processor or a knife to cut them into small cubes.
2. Place the grated apples in a saucepan, add the sugar, and mix well.
3. Place the saucepan over medium heat and sauté the apples. Stir frequently to prevent sticking. You will notice that the apples will release their juice, and after a few minutes, this will reduce significantly.
4. When the apples are soft and the juice has evaporated, remove the saucepan from the heat and let the mixture cool. Add the cinnamon and mix well.
Step 2: Preparing the pancake batter
1. In a large bowl, beat the 3 eggs with a pinch of salt until frothy.
2. Add the sugar and cinnamon sugar, continuing to mix.
3. Incorporate the oil and milk, mixing to combine the ingredients.
4. Sift the flour together with the baking powder and gradually add them to the egg mixture. Use a whisk to achieve a smooth, lump-free batter.
5. Add the grated apples and gently mix, ensuring they are evenly distributed in the batter.
Step 3: Baking the pancakes
1. Heat a non-stick frying pan over medium heat and grease it with a little oil.
2. Use a ladle to pour the batter into the pan, forming pancakes. Cook each pancake for 2-3 minutes on each side or until golden.
3. Continue cooking the pancakes until you finish all the batter. Make sure to keep your pan well-greased to avoid sticking.
Step 4: Assembling and serving
1. Take a pancake and spread half of it with the sautéed apple filling with cinnamon.
2. Fold the pancake in half or roll it up, according to your preference.
3. You can sprinkle powdered sugar or cinnamon on top for an attractive appearance.
Practical Tips
- Choosing apples: Tart apples, such as Granny Smith, are excellent for the filling as they hold their shape well and provide a pleasant contrast to the sweetness of the sugar.
- Vegan option: You can replace the eggs with a mixture of 1 tablespoon of ground flaxseed with 3 tablespoons of water and use plant-based milk (almond or soy) to adapt the recipe.
- Serving: These pancakes pair perfectly with a vanilla sauce or Greek yogurt for a healthy breakfast. You can also try serving them with a scoop of vanilla ice cream for a decadent dessert.
Nutritional Information (per serving)
- Calories: approximately 250 kcal
- Protein: 6 g
- Fat: 8 g
- Carbohydrates: 40 g
- Fiber: 2 g
Frequently Asked Questions
Can I use other fruits for the filling?
Absolutely! You can experiment with peaches, pears, or even berries, adjusting the amount of sugar based on the sweetness of the fruits.
How can I keep the pancakes fresh?
If you make more pancakes, you can keep them in an airtight container, between sheets of parchment paper, at room temperature for 1-2 days or in the fridge for up to 4 days.
Can I freeze the pancakes?
Definitely! Place the pancakes on a tray, between sheets of parchment paper, and then put them in an airtight container or a freezer bag. They will stay delicious for up to 2 months.
Conclusion
Apple and cinnamon pancakes are not just a delicious dessert, but also a chance for pleasant memories and moments spent with loved ones. By experimenting with this recipe, you will discover how simple ingredients can turn into unforgettable moments. So, invite your family or friends to the table, prepare these delicious pancakes, and enjoy every bite! Enjoy your meal!
Ingredients: Filling for pancakes: 350 g peeled and cored apples; 100 g sugar; half a teaspoon of cinnamon. Pancake batter: 3 eggs; a pinch of salt; 6 tablespoons sugar; one packet of cinnamon sugar (8 g); 3 tablespoons oil; 300 ml milk; 6 tablespoons flour, heaped; one teaspoon baking powder; 100 g peeled and cored apples, grated.
