Pork chop with vegetables and lemon sauce

Pork chop with vegetables and lemon sauce

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4

If you are looking for a delicious and easy-to-make recipe, pork chop with vegetables and lemon sauce is exactly what you need. This dish combines the intense flavor of pork with a delightful mix of vegetables and a refreshing sauce, perfect for a family dinner or a special occasion. Follow the steps below to achieve a perfect result!

Ingredients:
- 4 pork chops (approximately 150-200 g each)
- 200 g frozen vegetables (carrots, peas, corn)
- 1 egg
- 100 g grated cheese
- Salt and pepper to taste
- 2 tablespoons olive oil
- Juice of one lemon
- Grated lemon zest (optional, for extra flavor)
- Fresh chopped parsley (for garnish)

Step 1: Preparing the chops
Start by preparing the pork chops. Use a sharp knife to cut them width-wise, but not all the way through, leaving them attached on one side. This will create a "book" where you can put the filling. Once you have cut the chops, use a meat mallet to gently pound them, making them thinner and more tender. Generously season them with salt and pepper on both sides.

Step 2: Preparing the filling
In a large bowl, mix the frozen vegetables with the beaten egg and grated cheese. You can choose your favorite vegetables, but a combination of carrots, peas, and corn is ideal for a balanced taste. Make sure the vegetables are well thawed and drained of excess water to avoid a too-wet filling.

Step 3: Filling the chops
Each chop is filled with the vegetable mixture, being careful not to overdo it with the amount, so the meat does not tear. Then, roll the chop and secure it with toothpicks or tie it with kitchen twine to keep the filling inside during cooking.

Step 4: Cooking the chops
In a large skillet, heat the olive oil over medium heat. Add the stuffed chops and cook them for about 5-6 minutes on each side until they become golden and well browned. Make sure they are cooked evenly and that the internal temperature of the meat reaches 70°C.

Step 5: Preparing the lemon sauce
While the chops are cooking, you can prepare the lemon sauce. In a small bowl, combine the lemon juice with the grated zest (if using) and a pinch of salt. This sauce will add a fresh and tangy note that will perfectly complement the meat's flavor.

Step 6: Serving
After the chops are cooked, let them rest for a few minutes before cutting. Serve them on a warmed platter, drizzled with the lemon sauce and sprinkled with fresh chopped parsley for a vibrant look. These pork chops with vegetables are delicious alongside a serving of mashed potatoes or a fresh green salad.

Possible variations:
- You can replace frozen vegetables with fresh vegetables, such as bell peppers, zucchini, or mushrooms.
- Add spices like garlic powder, paprika, or herbs to customize the flavor of the dish.
- Instead of lemon sauce, you can use a mustard sauce or a marinade of olive oil and balsamic vinegar for another flavor dimension.

This pork chop recipe with vegetables and lemon sauce is not only simple but also full of flavor, perfect for impressing family and friends at dinner. Enjoy your meal!

 Ingredients: approx. 1kg pork chop, 150-200g frozen vegetables, 100g grated cheese, 1 egg, salt, pepper, a little olive oil, Lemon sauce: 2 egg yolks, 1 tablespoon water, 150g butter, 2 tablespoons whipped cream, juice from half a lemon.