Pasta with shrimp and peas
Pasta with Shrimp and Peas: A Quick and Delicious Recipe
Who doesn't love a quick meal, full of flavors and textures? This shrimp and pea pasta recipe is perfect for those days when you want to enjoy a tasty dish without spending hours in the kitchen. A savory combination of simple ingredients that transforms into an elegant main course, ideal for a family dinner or a gathering with friends. Let's embark on this cooking adventure together!
Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Number of servings: 2
Ingredients:
- 200 g pasta (your preferred type: spaghetti, penne, or linguine)
- 1 can (400 g) peas, drained
- 2 tablespoons garlic and chili flavored olive oil
- 3 cloves garlic, finely chopped
- 200 g peeled shrimp (either fresh or frozen)
- 150 ml white wine (choose a dry wine for optimal flavor)
- Sea salt, to taste
- 1 teaspoon chili powder (adjustable to taste)
- 1 teaspoon sweet paprika
- 1 tablespoon fresh parsley, chopped (for garnish and flavor)
Step by step:
1. Prepare the ingredients: Start by having all the ingredients ready. Make sure the pasta and peas are ready to use. If using frozen shrimp, let them thaw beforehand. Wash and finely chop the garlic, and chop the parsley finely to release its flavors.
2. Cook the pasta: In a large pot, bring salted water to a boil. When the water is boiling, add the pasta and follow the package instructions for cooking time. About 2 minutes before the pasta is done, add the peas to the water so they warm up and retain their vibrant color.
3. Prepare the sauce: In a large skillet, heat the olive oil over medium heat. Add the chopped garlic and sauté for about 20-30 seconds, being careful not to burn it – burnt garlic can give a bitter taste to the dish.
4. Add the shrimp: Once the garlic turns golden, add the peeled shrimp. Sauté for 1 minute until they turn pink and opaque. This is a crucial step; shrimp should not be overcooked, or they become rubbery and lose their flavor.
5. Deglaze with wine: Pour the white wine into the skillet, increasing the heat to high. Let it boil for 2-3 minutes until some of the liquid evaporates and the flavors concentrate. Here you can add salt, chili, and sweet paprika, mixing well to combine all the flavors.
6. Finish the dish: Once the pasta and peas are cooked, drain them well and add them to the skillet, carefully mixing to combine all the ingredients. Cook everything together for 1-2 minutes so that the pasta absorbs some of the sauce and gains a rich flavor.
7. Serve: Remove the skillet from the heat and add the freshly chopped parsley. Serve the pasta with shrimp and peas immediately, garnished with a little extra parsley and, if desired, a drizzle of olive oil for added flavor.
Serving suggestions: This dish pairs wonderfully with a fresh green salad or a tomato and cucumber salad, providing a refreshing contrast. You can accompany the meal with a glass of dry white wine, which will highlight the fruity flavors of the shrimp and enhance the culinary experience.
Tips and variations: If you want to try a vegetarian version, you can replace the shrimp with mushrooms or marinated tofu. You can also add vegetables like zucchini or bell peppers for an extra splash of color and nutrients.
Nutritional information: This recipe provides a good source of protein from the shrimp and fiber from the peas, making it a balanced meal. Each serving contains approximately 450 calories, but this number can vary depending on the type of pasta used and the amount of olive oil.
Frequently asked questions:
1. Can I use frozen shrimp? Yes, that's perfectly fine. Just make sure to thaw them before cooking and dry them well with a paper towel.
2. What pasta should I use? Any type of pasta works, but some, like spaghetti or linguine, absorb the sauce better.
3. How can I make this dish spicier? You can add more chili or even a bit of hot pepper sauce at the end, to taste.
4. Can it be prepared in advance? It's recommended to prepare the pasta just before serving, as they can lose their texture if left too long.
So, don't hesitate to try this shrimp and pea pasta recipe at your next opportunity! It's simple, quick, and full of flavors that will delight your taste buds. Cooking is an art, and every meal is an opportunity to explore new tastes and combinations. Enjoy your meal!
Ingredients: 200 g pasta 1 can (400 g) peas, drained 2 tablespoons garlic and pepper flavored olive oil 3 cloves garlic, chopped 200 g peeled shrimp 150 ml white wine sea salt 1 teaspoon chili powder 1 teaspoon sweet paprika 1 tablespoon fresh chopped parsley