Chicken Soup

Chicken soup is a classic, comforting dish that reminds us of family moments, the warmth of home, and the comforting aromas of childhood. This recipe is not only simple but also packed with nutrients, having a positive impact on our health. Moreover, it is an excellent choice on cold days or when we want to indulge in something warm and comforting. Let’s embark together on the adventure of making a delicious chicken soup!

Total preparation time: 1 hour
Number of servings: 6

Ingredients:

- 500 g chicken meat (preferably breast or thighs, but wings or offal can also be used)
- 1 large carrot
- 1 small celery (or a few slices of celery)
- 1 bell pepper (colored, for a nice appearance)
- 1-2 potatoes (depending on preference)
- 1 medium onion
- 2-3 tomatoes (or 200 g pureed tomatoes)
- 100 g noodles or pasta
- 1 egg (for tempering)
- A bunch of fresh parsley
- A bunch of fresh tarragon (optional)
- Salt, pepper, and thyme to taste
- Lemon juice (for serving)

Preparation:

Step 1: Preparing the meat

1. Washing the meat: Start by washing the chicken meat well under cold running water. This will help remove impurities and ensure a cleaner soup.

2. Initial boiling: Place the meat in a large pot and cover it with cold water. Bring it to a boil over medium heat. Once it starts boiling, foam will form on the surface. Use a skimmer to remove it. This step is essential for obtaining a clear soup.

Step 2: Adding the vegetables

3. Preparing the vegetables: While the meat is boiling, peel and chop the vegetables. The carrot and celery can be diced, and the onion can be finely chopped. Also, cut the potatoes into cubes. If using bell pepper, slice it into strips.

4. Adding the vegetables: After removing the foam, add the chopped vegetables (carrot, celery, bell pepper, and potatoes) to the pot. Let them boil for 10-15 minutes.

Step 3: Adding tomatoes and spices

5. Tomatoes: If using fresh tomatoes, peel and dice them or puree them. Add them to the soup along with salt, pepper, and thyme. These will provide a rich flavor and pleasant aroma.

Step 4: Noodles and tempering the soup

6. Adding noodles: Once the vegetables are almost cooked, add the noodles or pasta to the soup. Follow the instructions on the package regarding cooking time.

7. Tempering: In a separate bowl, beat the egg. When the noodles are ready, take a cup of hot soup and gradually add it over the egg, stirring constantly to avoid coagulation. Once you have tempered the egg, add it to the soup and mix well.

Step 5: Finalizing and serving

8. Herbs: Finally, add the chopped parsley and tarragon. These will add a touch of freshness to the soup.

9. Serving: Turn off the heat and let the soup rest for a few minutes. Serve the soup hot, drizzled with lemon juice for a tangy flavor. You can also add croutons or fresh bread on the side.

Useful tips:

- For a richer soup: Use chicken bones along with the meat. They will add a more intense flavor and better texture.
- Variations: You can also add other vegetables, such as peas or green beans, for extra color and nutrients. Additionally, you can use spices like paprika or curry to give the soup a twist.
- Make-ahead: Chicken soup keeps well in the refrigerator for 2-3 days and can be frozen. If freezing, add the noodles just before serving to avoid them getting mushy.
- Calories and nutritional benefits: A serving of chicken soup contains approximately 250-300 calories, making it a healthy choice due to its high protein content and vitamins from vegetables. It is ideal for boosting the immune system and for recovery during cold periods.

Frequently asked questions:

1. Can I use frozen chicken?
Yes, but make sure to thaw it completely before cooking.

2. How can I make the soup spicier?
Add a little chili pepper or spicy seasonings, depending on your preferences.

3. Is chicken soup good for weight loss?
Yes, if you prepare it without oil and with lots of vegetables, it is an excellent dietary option.

Serving suggestions:

To transform chicken soup into a complete meal, you can accompany it with a fresh green salad or a sandwich with melted cheese. Additionally, a cup of herbal tea will perfectly complement this culinary experience.

By preparing this soup, you will enjoy not only a delicious dish but also moments of indulgence and comfort. Whether you savor it with family or serve it to friends, chicken soup will always bring smiles and warmth. Enjoy your meal!

 Ingredients: giblets, bony parts, chicken wings, 1 carrot, 1 white turnip, a few slices of celery, 1 green bell pepper, a few slices of red beet, 1-2 potatoes (to taste, if you prefer it redder, add more), 1 onion, noodles or pasta, fresh parsley, green tarragon if available, salt, pepper, thyme, lemon, 1 egg