Muffins-Bread rolls with flaxseeds
Muffins - Seeded Rolls: A Delight That's Easy to Make
When it comes to delicious breakfasts or snacks, nothing is more delightful than freshly baked rolls that combine flavor and nutritional benefits. Today's recipe is for muffins - rolls with flaxseeds, a perfect choice to kickstart your day or impress guests at a special occasion. These rolls are easy to make, and the final result promises to be soft, fluffy, and full of flavor.
Preparation time: 1 hour and 30 minutes
Baking time: 25 minutes
Total time: 1 hour and 55 minutes
Number of servings: 12 rolls
Necessary Ingredients:
- 650 g wheat flour
- 250 ml warm milk
- 25 g fresh yeast (one cube)
- 2 teaspoons sugar
- 2 teaspoons salt
- 1 egg yolk (for brushing)
- 1 tablespoon oil (for brushing)
- Flaxseeds (for sprinkling on top)
The Story Behind the Recipe:
Flaxseed rolls have a rich history, being part of many culinary cultures. Flaxseeds are valued for their omega-3 content, fiber, and antioxidants, making them an excellent choice for a healthy lifestyle. These rolls are not only a good source of nutrients but also a perfect way to add extra flavor to your meals.
Step by Step: Preparing Muffins-Rolls with Flaxseeds
1. Preparing the Yeast:
Start by warming the milk until it is lukewarm. It should not be hot, as it will kill the yeast. In a small bowl, dissolve the cube of yeast in the warm milk, adding the two teaspoons of sugar. Let the mixture sit for 5-10 minutes until it becomes frothy. This step is essential to activate the yeast and ensure proper rising of the dough.
2. Mixing the Ingredients:
In the bowl of the bread machine, add the flour and salt. Make sure the salt does not come into direct contact with the yeast, as it can inhibit its activity. Next, pour the yeast milk mixture into the bowl with flour. Set the machine to program 8, which lasts for 1 hour and 30 minutes for rising and kneading.
3. Shaping the Rolls:
After the program is finished, remove the dough from the bread machine and place it on a clean work surface dusted with a bit of flour. Divide the dough into 12 equal portions and shape them into round rolls. Place them in a silicone muffin pan. The silicone pan is ideal as it does not require greasing, and the rolls will not stick.
4. Final Rising:
Cover the pan with a clean towel and let the rolls rise for 10 minutes. This step will help develop the fluffy texture we desire.
5. Brushing and Sprinkling:
In a small bowl, mix the egg yolk with the tablespoon of oil. Use a pastry brush to brush each roll with this mixture. This will give a golden and shiny crust. Then, sprinkle the flaxseeds on top of the rolls.
6. Baking:
Preheat the oven to 180 degrees Celsius. Place the pan on the bottom rack of the oven and bake the rolls for about 25 minutes until they are golden and fluffy. It is important to check them towards the end, as every oven bakes differently.
7. Cooling and Serving:
Once the rolls are baked, remove them from the oven and let them cool on a rack. These muffins-rolls with flaxseeds are excellent warm, but they can also be enjoyed at room temperature.
Tips and Suggestions:
- Variations: You can add different seeds, such as sesame or chia seeds, to diversify the flavor and texture of the rolls. You can also try adding dried herbs or grated cheese to the dough for a more intense flavor.
- Serving: These rolls are delicious served with butter and jam, or you can use them as a base for sandwiches. They are also great alongside a warm soup or a fresh salad.
- Storage: Keep the rolls in an airtight container at room temperature for 2-3 days. You can freeze them to keep them longer; just make sure to let them cool completely before putting them in the freezer.
Nutritional Benefits:
Flaxseeds are rich in essential omega-3 fatty acids, which are beneficial for heart health. They also contain fiber, which aids digestion and helps maintain a healthy weight. The whole wheat flour used in the recipe adds extra nutrients and helps maintain energy throughout the day.
Frequently Asked Questions:
- Can I use dry yeast instead of fresh yeast?
Yes, you can use dry yeast. In this case, use about 7-8 g of dry yeast and follow the same steps in preparation.
- What type of flour is recommended?
Wheat flour is the most commonly used, but you can experiment with whole wheat flour or a mix of whole wheat and white flour for a more complex flavor.
- Can I add excess sugar?
While sugar helps activate the yeast, it is important not to overdo it, as too much sugar can affect the texture of the rolls.
These muffins - rolls with flaxseeds are a delicious and healthy choice, perfect for any time of the day. I wish you success in making them and remember to enjoy every bite!
Ingredients: 650 g flour, 250 ml warm milk, 1 cube of yeast (25 grams), 2 teaspoons sugar, 2 teaspoons salt. For brushing the rolls: 1 egg yolk, 1 tablespoon of oil mixed with the egg yolk, flax seeds.
