Chocolate cream tart with hemp seeds
Chocolate and hemp seed tart: a decadent treat for dessert lovers
Get ready to indulge in a chocolate tart that not only satisfies your sweet tooth but also brings a touch of innovation with the addition of hemp seeds. This chocolate tart recipe is simple, yet the result is simply divine. Whether you want to impress guests during a festive dinner or treat yourself to a delicious dessert, this tart is sure to become a favorite.
Total preparation time: 2 hours
Preparation time: 30 minutes
Baking time: 40 minutes
Number of servings: 8
Ingredients:
For the crust:
- 200 g all-purpose flour, sifted
- 100 g butter, at room temperature
- 2 egg yolks
- 2 tablespoons granulated sugar
- 1 pinch of salt
- 2 tablespoons cold sparkling water
- 1/2 teaspoon baking powder
- 1 packet vanilla sugar
For the filling:
- 200 g quality dark chocolate
- 400 ml milk
- 2 tablespoons brown sugar
- 3 heaping tablespoons cornstarch
- 2 tablespoons shelled hemp seeds
Recipe history:
The chocolate tart is a classic dessert, cherished for its creamy texture and intense chocolate flavor. The origins of this dessert are lost in the mists of time, but its popularity has steadily increased over the centuries. The addition of hemp seeds not only adds a crunch but also nutritional benefits, being rich in protein and essential fatty acids.
Step by step, for a perfect tart:
1. Preparing the crust:
In a large bowl, cream the softened butter with the granulated sugar and vanilla sugar until you achieve a smooth and fluffy mixture. It is important that the butter is at room temperature for better incorporation. Add the egg yolks, one at a time, mixing well after each addition.
2. Adding dry ingredients:
Sift the flour, baking powder, and salt into a separate bowl. Gradually incorporate the flour mixture into the butter mixture, alternating with the cold sparkling water. Knead the dough lightly until it becomes smooth, but do not over-knead to avoid a tough crust.
3. Chilling the dough:
Form the dough into a ball, wrap it in plastic wrap, and refrigerate for about 1 hour. This will help achieve a tender and crisp tart.
4. Preheating the oven:
Meanwhile, preheat the oven to 175 degrees Celsius. This is essential for even baking.
5. Preparing the tart pans:
Grease two tart pans with butter, ensuring they are evenly coated to prevent sticking.
6. Preparing the filling:
In a saucepan over low heat, break the dark chocolate into small pieces and add 200 ml of milk. Stir constantly until the chocolate is completely melted. In a separate bowl, mix the cornstarch with the brown sugar and dilute it with the remaining milk (200 ml). Add the cornstarch mixture to the saucepan and continue stirring until the mixture thickens.
7. Assembling the tart:
Remove the dough from the refrigerator and divide it into two equal parts. Roll out each part between two sheets of baking paper to obtain thin sheets. Place each sheet in the prepared pans, ensuring the edges are well covered. Prick the dough with a fork here and there to prevent air bubbles from forming.
8. Pre-baking the crust:
Bake the tart shells in the preheated oven for 10 minutes, until they are lightly golden.
9. Adding the filling:
Remove the tart from the oven and pour the chocolate filling into each pan. Sprinkle the shelled hemp seeds on top for added texture and nutrients.
10. Final baking:
Put the tart back in the oven and bake for 30 minutes, until the filling is firm to the touch.
11. Cooling and serving:
Allow the tart to cool completely before slicing. Place the slices on plates and, if desired, add a dollop of whipped cream or a scoop of vanilla ice cream on the side. This chocolate tart pairs wonderfully with a glass of red wine or even a cup of coffee.
Useful tips for a perfect result:
- Use high-quality chocolate, as this will significantly influence the final taste of the tart. Chocolate with a high cocoa content will provide a more intense flavor.
- Hemp seeds are not only a wonderful ingredient but also add a crunchy texture. If you don’t have them, you can substitute them with chopped nuts or almonds.
- You can replace part of the milk with plant-based milk to create a vegan version of this tart.
Nutritional benefits:
The chocolate tart is not just a treat, but also a source of antioxidants due to the dark chocolate. The hemp seeds provide protein, essential fatty acids, and vitamins, contributing to a balanced diet.
Pairing recipes:
This tart pairs perfectly with a fresh fruit salad or a red fruit sorbet for a pleasant contrast of flavors and textures. It can also be served with a caramel sauce for an extra touch of flavor.
Frequently asked questions:
1. Can I use milk chocolate instead of dark chocolate?
Yes, but keep in mind that the taste will be sweeter and less intense.
2. Can I prepare this tart in advance?
Absolutely! The tart can be made 1-2 days ahead and stored in the refrigerator.
3. How can I vary this recipe?
You can add berries, such as raspberries or cherries, to the chocolate filling for a fresher taste.
Now that you’ve learned how to make a chocolate tart with hemp seeds, it’s time to put on your apron and enjoy this culinary experience! Bon appétit!
Ingredients: Dough: 200 g of freshly sifted white flour, 100 g of butter at room temperature, 2 egg yolks, 2 tablespoons of granulated sugar, a pinch of salt, 2 tablespoons of cold sparkling water, 1/2 teaspoon of baking powder, 1 sachet of vanilla sugar. Filling: 200 g of dark chocolate, 400 ml of milk, 2 tablespoons of brown sugar, 3 heaping tablespoons of corn starch, 2 tablespoons of shelled hemp seeds.
