Chicken livers in milk sauce

Chicken liver in milk sauce

Chicken livers are a cherished delicacy, often overlooked in modern kitchens, but truly deserving of the spotlight. This recipe for chicken livers in milk sauce is not only simple but also packed with flavors that will delight the taste buds of the whole family. Preparing this dish is quick and easy, perfect for a family dinner or a festive meal. Let's get started!

Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes
Servings: 4

Ingredients

- 500 g chicken livers, cleaned
- 70 g butter
- 1 medium onion, julienned
- 1 carrot, grated
- 1 bay leaf
- 300 ml whole milk
- 2 tablespoons heavy cream
- Salt and freshly ground red pepper, to taste
- Fresh dill, chopped, for serving

Recipe history

Chicken livers have a rich history in traditional cuisine, often regarded as an affordable and versatile source of protein. They are prepared in various ways, and the milk sauce adds a touch of creaminess and finesse, transforming this modest ingredient into a sophisticated dish. This simple recipe will bring not only a delicious meal to the table but also a story full of tradition.

Preparation technique

1. Preparing the livers: Before you start cooking, it is recommended to soak the chicken livers in cold water with a bit of salt for at least an hour. This step helps remove impurities and contributes to maintaining a beautiful color in the milk sauce.

2. Sautéing the livers: In a large skillet, melt the butter over medium heat. Add the chicken livers and sprinkle with freshly ground red pepper. Sauté for 3-4 minutes until they start to brown slightly. Be careful not to overcook them, as they can become dry.

3. Adding the vegetables: Once the livers are browned, add the julienned onion and grated carrot. Cover the skillet with a lid and let the vegetables sweat for 5-7 minutes, until the onion becomes soft and translucent.

4. Preparing the sauce: After the onion has softened, pour the whole milk into the skillet. It is essential to use whole milk, as it will not curdle during cooking, ensuring a creamy and smooth sauce. Add the heavy cream, bay leaf, salt, and pepper to taste.

5. Final cooking: Let everything simmer on low heat for 10-15 minutes, allowing the livers to absorb the flavors from the sauce. Stir occasionally to prevent sticking.

6. Serving: Once the sauce has become creamy and the livers are well-cooked, remove the bay leaf. Serve the chicken livers in milk sauce alongside buttered potatoes, which can be quickly prepared in the skillet. Sprinkle fresh chopped dill on top for an extra touch of freshness and flavor.

Practical tips

- Side dish variation: Instead of potatoes, you can serve the livers with a portion of white rice or mashed potatoes. These sides absorb the delicious sauce perfectly.
- Sauce enhancements: For an even richer sauce, add some sliced mushrooms or a splash of dry white wine during cooking.
- Storing the livers: If you have leftover livers, they can be stored in the fridge for 2-3 days in an airtight container. You can reheat them in a skillet with a bit of milk or water to restore their texture.

Calories and nutritional benefits

Chicken livers are an excellent source of protein, vitamins B12 and A, and contain essential minerals like iron. This recipe has approximately 350 calories per serving, depending on the amount of butter and cream used. It is a nutritious and filling choice, perfect for a balanced meal.

Frequently asked questions

1. Can I use livers of a different type?
Yes, beef or pork livers can be used, but the cooking time will be different.

2. What type of milk is best for this recipe?
Whole milk is ideal, as it gives the sauce a creamy texture and prevents curdling.

3. How can I make the recipe spicier?
Add some freshly chopped hot pepper or chili flakes during cooking for an extra kick.

4. What wine pairs best with this dish?
A dry white wine or a light rosé will pair perfectly with the delicate flavors of the livers.

This recipe for chicken livers in milk sauce will not only warm your soul but also bring a touch of nostalgia with every bite. Experiment with flavors and feel free to add your own variations. Enjoy your meal!

 Ingredients: 500 g cleaned chicken liver, 70 g butter, one medium onion, one carrot, one bay leaf, 300 ml whole sweet milk, two tablespoons sour cream, salt, black pepper, fresh chopped parsley.