Beef in red sauce

Beef Tenderloin in Red Sauce

Preparing a beef tenderloin in red sauce is a culinary experience that combines the intense flavors of the meat with the sweetness of tomatoes and the complexity of wine. This recipe will not only fill your home with a tempting aroma but also bring a sense of comfort and satisfaction. It is a dish that can be proudly served at a special dinner or can be an excellent choice for a family meal. Let’s embark on this savory recipe together!

Preparation time: 15 minutes
Cooking time: 45 minutes
Total time: 1 hour
Servings: 4

Ingredients:
- 2 tablespoons pepper-infused olive oil
- 400 g beef tenderloin, diced
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 tomatoes, peeled and diced
- 500 ml red wine
- 400 ml tomato puree
- 50 g cornstarch
- 1 teaspoon dried oregano
- 1 tablespoon sugar
- Sea salt, to taste

Instructions:

1. Preparing the meat:
Start by heating the pepper-infused olive oil in a large pot over medium heat. The pepper-infused olive oil will add a spicy note to the dish. Once hot, add the diced beef tenderloin. Sear the meat on all sides until nicely browned, about 5-7 minutes. This step is essential for sealing in the juices, giving the meat a juicy texture.

2. Adding the vegetables:
Remove the meat from the pot and set it aside. In the same pot, add the chopped onion. Sauté for 3-4 minutes until it becomes translucent and begins to soften. Then, add the minced garlic and cook for one minute, being careful not to burn it, as it can become bitter.

3. Incorporating the tomatoes:
Now it’s time to add the peeled and diced tomatoes. Sauté them for 2 minutes, stirring constantly to allow the flavors to meld. Fresh tomatoes will add a vibrant and natural taste to the sauce.

4. Wine and puree:
Pour the red wine into the pot, allowing it to simmer for 5 minutes. This step is important as it helps evaporate the alcohol and intensifies the flavors. Then, add the tomato puree and the reserved meat. Stir well to combine all the ingredients.

5. Simmering:
Reduce the heat to low and let everything simmer for 30 minutes. This cooking time will allow the meat to become tender and the flavors to develop. Make sure to stir occasionally to prevent sticking.

6. Thickening the sauce:
In a small bowl, dissolve the cornstarch in cold water, mixing well to avoid lumps. Add the cornstarch mixture to the pot and stir quickly. The sauce will begin to thicken, and its consistency will become creamy.

7. Final seasoning:
Add the dried oregano, sugar, and sea salt to taste. The sugar helps balance the acidity of the tomatoes and wine, providing a richer flavor. Let the sauce simmer for another 5 minutes to combine the flavors.

Serving:
The beef tenderloin in red sauce is delicious served alongside pasta, mashed potatoes, or roasted potatoes. I recommend adding a fresh vegetable salad for a crunchy and refreshing contrast. A bottle of red wine can perfectly complement the meal, enhancing the flavors.

Practical tip:
For an extra touch of flavor, you can add a few fresh basil or parsley leaves at the end, which will bring a note of freshness to the dish. You can also experiment with different types of red wine, each giving a unique character to the sauce.

Calories and nutritional benefits:
This recipe contains approximately 450 calories per serving, considering the ingredients used. Beef tenderloin is an excellent source of protein, iron, and B vitamins, all essential for a balanced diet.

Frequently asked questions:
1. Can I use beef from other cuts?
Yes, you can use beef from other cuts, such as chuck or brisket, but the cooking time will be longer to ensure tenderness.

2. What type of red wine should I use?
Choose a dry red wine, such as Merlot or Cabernet Sauvignon, which will add depth to the sauce.

3. Can I prepare the sauce in advance?
Absolutely! The sauce can be made a day ahead and stored in the refrigerator. The next day, you may need to add a little water or broth to restore its consistency.

4. What other dishes pair well with this recipe?
The beef tenderloin in red sauce pairs wonderfully with grilled vegetable dishes or ratatouille. You can also serve it with crusty bread to savor the delicious sauce.

Final thoughts:
The beef tenderloin in red sauce recipe is not only a delicious way to enjoy meat but also an opportunity to connect with loved ones around the table. I encourage you to play with flavors, add your favorite ingredients, and turn every meal into a celebration of taste. Don’t hesitate to share your results and enjoy every bite!

 Ingredients: 2 tablespoons olive oil with pepper flavor, 400 g beef tenderloin, diced, 1 onion, chopped, 2 garlic cloves, chopped, 4 tomatoes, peeled and diced, 500 ml red wine, 400 ml tomato broth, 50 g food starch, 1 teaspoon dried oregano, 1 tablespoon sugar, sea salt.

 Tags:  beef muscle sos