Pumpkin pie (vegan)
The vegan pumpkin pie is a recipe that combines culinary tradition with the warm and comforting flavors of autumn. This delicacy is not only delicious but also a healthy choice due to the natural ingredients and the benefits brought by pumpkin. Let’s embark together on the preparation of this pie, step by step, and discover the secrets that make it an unforgettable dessert!
Preparation time: 30 minutes
Baking time: 40-50 minutes
Total time: 1 hour and 20 minutes
Number of servings: 8 servings
Ingredients
For the dough:
- 500 g flour (approximately)
- 100 g margarine (make sure it is vegan)
- 100 ml sunflower oil
- 5 tablespoons water or soy milk
- 100 g sugar
- 1 teaspoon baking powder
- Vanilla essence (optional)
- Grated lemon zest (optional)
- A pinch of salt
For the filling:
- 2 kg pumpkin (preferably pie pumpkin, which is sweeter)
- 200 g sugar
- 2 packets vanilla sugar
- Cinnamon (to taste)
Preparation
Step 1: Preparing the pumpkin
1. Cleaning the pumpkin: Start by peeling the pumpkin. Use a sharp knife to avoid accidents.
2. Grating: Grate the pumpkin to obtain a fine texture, which will allow the filling to blend perfectly into the pie.
3. Cooking the pumpkin: In a large skillet, add the grated pumpkin, sugar, and cinnamon. Mix well and let the mixture sauté over medium heat. You will notice that the pumpkin will start releasing its juice. Continue to stir until the juice reduces and the pumpkin becomes soft. This step will intensify the flavors and give the filling a pleasant consistency. Let it cool.
Step 2: Preparing the dough
1. Mixing the ingredients: In a large bowl, combine the flour with the baking powder and salt. Add the cubed margarine and oil. Use your fingers to incorporate the margarine into the flour until the mixture resembles fine crumbs.
2. Adding liquids: Gradually pour in the water or soy milk, mixing continuously until you achieve a smooth dough. If it is too dry, you can add an extra tablespoon of water. It is important not to over-knead the dough to prevent it from becoming elastic.
3. Chilling the dough: Wrap the dough in plastic wrap and refrigerate for about 15-20 minutes. This step will help achieve a flaky texture.
Step 3: Assembling the pie
1. Rolling out the dough: On a floured surface, divide the dough into two equal parts. Roll out the first part into a thin sheet, large enough to cover the baking tray (usually 30x40 cm).
2. Lining the tray: Line the tray with parchment paper and place the first sheet of dough in the tray, making sure to cover the edges well.
3. Adding the filling: Spread the cooled pumpkin filling over the first sheet of dough, leveling it evenly.
4. Creating the lattice: Roll out the second part of the dough and cut it into thin strips. Arrange the strips of dough in a lattice pattern over the pumpkin filling, giving it a rustic and appealing look.
Step 4: Baking
1. Preheating the oven: Preheat the oven to 180°C (350°F).
2. Baking the pie: Place the tray in the oven and bake the pie for 40-50 minutes, or until the dough is nicely browned. You will know it is ready when a wonderful aroma fills the kitchen, and the crust turns golden.
Step 5: Cooling and serving
1. Cooling: Let the pie cool in the tray for 10-15 minutes, then transfer it to a wire rack to cool completely.
2. Serving: Cut the pie into servings and serve it plain or, for an extra touch of elegance, with fig jam or a scoop of vanilla ice cream. It is also perfect alongside a cup of herbal tea or mulled wine!
Useful tips
- Variations: You can add nuts or raisins to the pumpkin filling for an extra texture and flavor. You can also experiment with different spices, such as ginger or nutmeg.
- Storing the pie: This pie keeps well in the refrigerator for a few days, and the next day it becomes even tastier as the flavors have time to meld.
- Nutritional benefits: Pumpkin is rich in vitamins A and C, fiber, and antioxidants, making this pie a healthy option. It is a dessert with a moderate calorie content, around 250 calories per serving, depending on the ingredients used.
Frequently asked questions
- Can I replace margarine with butter? Yes, if you are not vegetarian or vegan, butter can be an excellent alternative for a richer taste.
- What can I use instead of sugar? You can experiment with natural sweeteners like honey or maple syrup, but adjust the amount to taste.
- How can I make the pie less sweet? Reduce the amount of sugar in the recipe; pumpkin already has a natural sweetness.
The vegan pumpkin pie is more than just a simple dessert; it is a culinary journey that brings unique traditions and flavors to the table. Whether you prepare it for holidays, a gathering with friends, or simply to treat yourself, this recipe will bring smiles and joy. Don’t forget to share this recipe with your loved ones and enjoy every bite!
Ingredients: Dough: 500 g flour (approximately) 100 g margarine 100 ml oil 5 tablespoons water or soy milk 100 g sugar 1 pinch of baking powder lemon zest (optional), a pinch of salt Filling: 2 kg pumpkin 200 g sugar 2 packets of vanilla sugar cinnamon