Turkey rolls with spinach and garlic
Turkey rolls with spinach and garlic – a delicious recipe that combines the intense flavors of meat with the fresh green taste of spinach. These rolls are perfect for a special dinner or to impress your guests, and the preparation process, although it may seem complex, is simple and rewarding. I will guide you through the steps with details, useful tips, and even a few variations to customize the recipe to your taste.
Preparation time: 30 minutes
Baking time: 45 minutes
Total time: 1 hour and 15 minutes
Number of servings: 4
Necessary ingredients
For the turkey rolls:
- 450 g turkey breast (preferably fresh)
- 3 large mushrooms (champignon or any type you prefer)
- 1 small onion
- 1 and a half teaspoons of butter
- a few slices of bacon (optional, but recommended for a richer flavor)
- salt and pepper to taste
- 1 bunch of fresh parsley, finely chopped
For the spinach with garlic:
- 500 g fresh spinach
- 1 tablespoon of butter
- 2 cloves of garlic (for an intense flavor)
- salt to taste
- grated Parmesan for serving
Preparation of turkey rolls
1. Preparing the meat: Start by cutting the turkey breast into two roughly equal pieces. Use a meat mallet to gently pound them, so you get thin and even strips. This step will help the meat cook evenly and make rolling easier.
2. The mushrooms: Wash the mushrooms well, remove the stems, and chop them finely. In a pan, melt a teaspoon of butter over medium heat and add the chopped onion. When the onion becomes translucent, add the mushrooms and sauté until they release their water and brown slightly. This step will enhance the flavor of the mushrooms.
3. Mixing the filling: Once the mushrooms are ready, transfer them to a blender and blend until you get a smooth paste. This filling will add an interesting texture to your rolls.
4. Assembling the rolls: Sprinkle salt and pepper on each piece of meat, then evenly distribute the mushroom mixture and add the chopped parsley. Roll each piece tightly, ensuring the filling stays inside.
5. Preparing for the oven: Place the rolls in a suitable ceramic dish. Put a few slices of bacon on top (for extra flavor) and add a few cubes of butter. Add a little water to the dish to prevent the meat from drying out during baking.
6. Baking: Preheat the oven to 200°C. Place the rolls in and let them brown for 20 minutes. Then, cover the dish with a lid and continue baking for another 25 minutes, until the meat is well cooked and juicy. In the last 5 minutes, brush the rolls with beaten egg for a golden and appetizing crust.
Preparation of spinach with garlic
1. Blanching the spinach: Wash the spinach well and add it to boiling water. Let it boil for 5 minutes, then immediately transfer it to a bowl with ice water. This process helps maintain the vibrant green color of the spinach.
2. Sautéing: In a pan, melt a tablespoon of butter and add the chopped garlic. Sauté for about 30 seconds, being careful not to burn it. Add the drained spinach and sauté for one minute, stirring continuously. Finally, season with salt to taste.
3. Serving: Serve the spinach warm, sprinkled with grated Parmesan. Combined with the turkey rolls, it will provide a pleasant contrast of flavor and texture.
Practical tips
- Choosing the meat: Make sure to choose fresh, high-quality turkey breast. This will significantly influence the taste of the dish.
- Variations: You can also add other vegetables to the mushroom mixture, such as bell peppers or zucchini, to diversify the flavor. Additionally, you can replace parsley with dill or basil, depending on your preferences.
- These rolls are very versatile and can be served both warm and cold, alongside a fresh salad for a lighter meal.
Frequently asked questions
- Can the rolls be frozen? Yes, you can freeze the rolls before baking them. Make sure to wrap them well in plastic wrap.
- How can I tell when the turkey is cooked? Use a meat thermometer – the internal temperature should be 75°C.
- What other side dishes can I serve with the rolls? Rice or mashed potatoes are excellent choices, and a raw vegetable salad will perfectly complement the meal.
Nutritional information
These turkey rolls represent a healthy option, rich in protein, with low fat content, especially if you choose to use bacon in moderation. Spinach is rich in iron, vitamins, and antioxidants, giving you a boost of energy and health.
Conclusion
Turkey rolls with spinach and garlic are not only a delicious recipe but also an excellent way to bring health and natural flavors to your plate. With every bite, you will feel how the ingredients blend into perfect harmony. I invite you to try them, experiment with the mentioned variations, and enjoy a tasty and healthy meal with your loved ones. Bon appétit!
Ingredients: Turkey rolls: 450 g turkey breast, 3 large mushrooms, 1 small onion, 1 and a half teaspoons of butter, a few slices of bacon, salt, pepper, fresh parsley. Spinach with garlic: 500 g fresh spinach, 1 tablespoon of butter, 2 cloves of garlic, salt, parmesan.
Tags: turkey roll spinach garlic