Peas with new potatoes

Pea and new potato dish – a delicious and refreshing recipe

Total time: 45 minutes
Preparation time: 10 minutes
Cooking time: 35 minutes
Servings: 4

Every year, when the sun shines brighter and the markets are filled with fresh vegetables, I can't help but think of a simple yet extremely satisfying recipe: pea and new potato dish. The combination of sweet peas and tender potatoes offers a dish that is not only tasty but also full of vitamins and nutrients. This recipe evokes memories of summer, moments spent in the garden, and the joy of enjoying a healthy meal with loved ones.

Necessary ingredients:

- 1 kg fresh pea pods
- 4 new potatoes (medium-sized)
- 1 dried onion
- 3-4 green onion stalks
- 3 ripe tomatoes
- 3 tablespoons of poultry fat (or olive oil, if you prefer)
- a few sprigs of fresh dill
- salt, to taste
- pepper, to taste
- 1 teaspoon of sweet paprika

Step-by-step preparation:

Step 1: Preparing the peas
Start by cleaning the pea pods. Open each pod and remove the shiny green peas. These will add a touch of freshness to the dish. Wash the peas under cold water and set them aside.

Step 2: Preparing the onion
In a wok or deep pan, add the 3 tablespoons of poultry fat and let it heat over medium heat. When the fat is hot, add the finely chopped dried onion and the sliced green onion. Sauté for about 5 minutes until the onion becomes translucent and the flavors develop.

Step 3: Adding the potatoes
Next, peel the new potatoes and cut them into cubes of about 2 cm. Add them to the wok over the onion, mixing well. Add a cup of warm water to facilitate boiling. Let them boil over medium heat for 15 minutes.

Step 4: The perfect combination
After 15 minutes, add the peas to the wok. Gently stir so that the peas combine with the potatoes and onion. Let everything boil for another 10 minutes until the peas are tender but still retain their vibrant color.

Step 5: Final flavors
Now it's time to add the tomatoes. Grate them and add them to the wok along with salt, pepper, and paprika. Gently mix and let everything boil for another 5 minutes. This step will add a rich taste and a hint of color to the dish.

Step 6: Finalizing the dish
Before serving, add the finely chopped dill, which will bring a fresh aroma and a boost of nutrients. Mix well and let the dish sit for a few minutes to infuse the flavors.

Serving
This pea and new potato dish can be enjoyed on its own or as a perfect accompaniment to a roast turkey wing, alongside a crunchy cabbage salad. I recommend serving it with a slice of fresh bread to soak up all the delicious juices.

Useful tips

- Choosing ingredients: Choose fresh peas, preferably from the market, to enjoy an authentic taste. New potatoes are the best as they have a finer texture and delicate flavor.
- Vegetarian option: If you prefer a vegetarian version, you can replace the poultry fat with olive oil and add tofu for extra protein.
- Additions: You can experiment with other vegetables, such as carrots or zucchini, to add variety.

Nutritional benefits

The pea and new potato dish is not only tasty but also very healthy. Peas are an excellent source of plant-based protein, fiber, and vitamins A, C, and K. New potatoes provide complex carbohydrates and essential nutrients, and the combination offers a filling and energizing dish.

Calories

A serving of pea and new potato dish contains approximately 250-300 calories, depending on the amount of fat used and optional additions.

Frequently asked questions

1. Can I use frozen peas?
Yes, you can use frozen peas, but it is recommended to thaw them before adding them to the dish for even cooking.

2. How long can I keep the leftovers?
The dish can be stored in the refrigerator for 2-3 days in an airtight container.

3. What drinks go well with this dish?
A fresh lemonade or a glass of dry white wine is the perfect choice to complement this meal.

The pea and new potato dish is not just a simple summer recipe, but a true celebration of flavors and aromas. So, embrace the season of fresh vegetables and enjoy every bite! Enjoy your meal!

 Ingredients: Since it is now the season for fresh peas, I thought I would make a pea dish with new potatoes. -1 kg of pea pods; -1 dried onion; -3-4 green onions; -3 tomatoes; -4 new potatoes; -3 tablespoons of poultry fat; -a few sprigs of dill; -salt; -pepper; -paprika.