Bean spread with roasted peppers
Bean spread with roasted peppers - a winter delight
Do you remember the enticing smell of spread filling the house on cool autumn days? This bean spread recipe with roasted peppers is not just a simple recipe, but a true tradition that brings family and friends together around the table. It is a dish that can be perfectly preserved for winter and will make cold days warmer and more flavorful.
Preparation time: 1 hour
Cooking time: 1 hour and 10 minutes
Total time: 2 hours and 10 minutes
Number of servings: 20 jars of 800 g
Ingredients:
- 1.5 kg beans
- 15 white onions
- 1-1.5 kg roasted pepper pulp
- 5 carrots
- 1 liter oil
- salt and pepper, to taste
- 500 ml tomato juice (or more, depending on preferences)
- 5-6 garlic cloves
The history of the spread is one full of flavor, with deep roots in culinary traditions. It is a dish created out of the desire to preserve vegetables and enjoy them throughout the winter. Over time, each family has added a personal touch, making the spread a truly special dish.
Step 1: Prepare the beans
The first step in making this delicious spread is to choose the beans. Select high-quality beans, as the final taste depends greatly on the ingredients used. Wash the beans well and put them to boil. If you have a pressure cooker, you're on the right track - in about 30-40 minutes, the beans will be ready. If you don't have a pressure cooker, don't worry! Boil the beans twice, discarding the first water. This method will help improve the digestibility of the beans.
Step 2: Prepare the vegetables
In the meantime, you can prepare the vegetables. Peel the onions, carrots, and roasted peppers. Use a food processor to chop the onion and carrot - this will save you time and ensure an even texture. The roasted pepper can be finely chopped after being peeled. Its aroma will give the spread a distinctive note.
Step 3: Sauté the vegetables
In a large pot, heat a liter of oil until it starts to sizzle. Add the onion and carrot and sauté until they become translucent and well softened. This step is essential for developing flavor. Once the vegetables are sautéed, add the roasted pepper and mix well.
Step 4: Incorporate the beans
After the beans are boiled, drain them and mash them using the food processor. Add the mashed beans to the pot, stirring with a large spoon until all the ingredients are well combined. The oil will help the beans absorb the flavors of the vegetables, and the consistency will become creamy.
Step 5: Adding spices and tomato juice
Adjust the salt and pepper, being careful not to overdo it with the salt, as the tomato juice will add some salt too. After the beans have been on the heat for about 40 minutes, add the tomato juice. Let the mixture simmer for another 15 minutes, stirring occasionally to prevent sticking.
Step 6: Finalizing the dish
When the spread is almost ready, add the crushed garlic, which will add a fresh and intense aroma. Let the spread cool slightly. This step is important to avoid breaking the jars when filling them.
Step 7: Sterilizing the jars
Make sure the jars are well washed and sterilized. Fill the jars with the warm spread, then put on the lid. Place the jars in a preheated oven at 120 degrees Celsius and let them bake for about 15 minutes. This process will ensure good preservation during winter.
Step 8: Storage
After the jars have cooled, place them on the pantry shelves, ready to be enjoyed on cold winter days. The bean spread with roasted peppers pairs perfectly with fresh bread, cheese, or even some olives.
Serving suggestions
The bean spread is versatile and can be served as an appetizer or as a main dish. You can pair it with a fresh green salad and a bottle of dry white wine or even with a warm tea, to contrast with the intense flavors.
Tips for a perfect result
- If you like a smokier taste, you can add a bit of smoked paprika during preparation.
- Experiment with other vegetables, such as zucchini or eggplant, to add a personal touch.
- If you want a spicier spread, you can add hot peppers to the vegetable mixture.
Frequently asked questions
1. How long can the bean spread be preserved?
The spread can be kept under proper conditions (in a cool, dark place) for up to a year.
2. Can I use other types of beans?
Yes, you can use any type of beans, but make sure they are well cooked and mashed.
3. Is it possible to make the spread without oil?
Although oil contributes to the final texture and taste, you can reduce the amount or use olive oil for a healthier version.
Nutritional benefits
This bean spread is not only delicious but also very healthy. Beans are an excellent source of plant-based protein, fiber, B vitamins, iron, and antioxidants. Olive oil, if used, contributes to heart health, while the vegetables provide essential vitamins and minerals.
Enjoy every moment spent in the kitchen, transforming simple ingredients into delicious dishes full of history. The bean spread with roasted peppers is more than just a dish; it is an invitation to share, savor, and bring the family together. Don't forget to leave your personal touch in every jar and enjoy the winter delights!
Ingredients: 1.5 kg beans, 15 white onions, 1-1.5 kg roasted bell pepper flesh, 5 carrots, 1 liter of oil, salt, pepper, 500 ml tomato juice (or more depending on preference), 5-6 cloves of garlic.
