Vegan Cabbage Rolls
Post cabbage rolls, a traditional dish that brings joy and flavor to every meal, are an excellent choice for those who want to enjoy the authentic taste of cabbage rolls without using meat. This dish is not only filling but also packed with nutrients, made from simple yet flavorful ingredients. Let's discover together how to prepare delicious post cabbage rolls, step by step.
Preparation time: 30 minutes
Cooking time: 1 hour
Total time: 1 hour and 30 minutes
Number of servings: 25 cabbage rolls
Necessary ingredients:
- 4-5 tablespoons of sunflower oil
- 2 yellow onions, finely chopped
- 2 carrots (about 100 g), finely chopped
- 1 celery root (about 100 g), grated
- 1 cup of white rice
- 1 handful of raisins
- salt and ground black pepper, to taste
- pickled cabbage leaves (or sour cabbage)
- 1 liter of tomato juice, preferably homemade
- 2-3 bay leaves
Preparing the cabbage rolls:
1. Preparing the cabbage leaves: Start by carefully separating the pickled cabbage leaves. Use a sharp knife to remove the tougher parts of the leaves, leaving the more tender ones. These leaves will become the "skin" of your delicious cabbage rolls.
2. Sauté the vegetables: In a large skillet, add the 4-5 tablespoons of sunflower oil and heat it over medium heat. Add the chopped onion and sauté until it becomes glassy. Then, add the carrots and celery, continuing to sauté the mixture for 5-7 minutes, until the vegetables soften and release their flavors.
3. Add the rice and raisins: Once the vegetables are sautéed, add the rice and raisins. Mix well and let the mixture cook for another 2-3 minutes. This step is essential to allow the rice to absorb the flavors of the vegetables.
4. Cook the mixture: Pour half of the tomato juice over the mixture and let everything simmer on low heat. After about 10-15 minutes, the rice should be cooked, and the tomato juice should reduce. Add salt and pepper to taste. Now, your mixture is ready to be wrapped in the cabbage leaves.
5. Form the cabbage rolls: Take a cabbage leaf and place a tablespoon of the rice and vegetable mixture in the center. Fold the edges of the leaf over the filling and roll, forming a cabbage roll. Repeat this process until you finish all the mixture.
6. Cook the cabbage rolls: Arrange the cabbage rolls in a large pot, placing them side by side. Pour the remaining tomato juice over the cabbage rolls and top with chopped pickled cabbage, which will add extra flavor. Add the bay leaves and enough water to cover the cabbage rolls. Cover the pot and let it simmer on low heat for about 1 hour. Check occasionally, adding water if necessary.
Practical tip: If you want to add an extra splash of flavor, you can also add a few peppercorns and some dried dill sprigs to the cabbage mixture.
Serving: Post cabbage rolls are delicious served hot, alongside a portion of steaming polenta and, optionally, a spoonful of plant-based sour cream. This dish is perfect for enjoying with family or on special occasions, always well-received by healthy food lovers.
Nutritional benefits: These cabbage rolls are rich in fiber, vitamins, and minerals, thanks to the vegetables and rice. They provide a perfect balance of complex carbohydrates and essential nutrients, making them an excellent source of energy.
Frequently asked questions:
1. Can I use brown rice? Yes, you can use brown rice, but the cooking time will be extended. Make sure to boil it a little before adding it to the vegetable mixture.
2. Can the cabbage rolls be frozen? Absolutely! Post cabbage rolls can be easily frozen. Make sure to let them cool completely before placing them in bags or airtight containers.
3. How can I vary the recipe? You can add other vegetables to the filling, such as peppers or zucchini, to customize the recipe to your taste. You can also try using various spices like thyme or fresh dill.
In conclusion, post cabbage rolls are a delicious, nutritious, and versatile choice that can be enjoyed in any season. This simple recipe will help you bring a touch of tradition and flavor to your plate, and each bite will remind you of moments spent around the table with loved ones. So, get ready to enjoy an unforgettable meal! Bon appétit!
Ingredients: Ingredients: 4-5 tablespoons of sunflower oil, 1 handful of raisins, salt, ground black pepper, 1 cup of white rice, 2 finely chopped yellow onions, 2 carrots of 100 grams (finely chopped), 1 root of celery of 100 grams (grated), small pickled cabbages, 2-3 bay leaves, 1 liter of homemade tomato juice.
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