Tomato Quiche
Tomnatec Quiche – A Rustic-Creative Delicacy for Special Moments
Who doesn't love a warm quiche with a crispy crust and delicious filling? This Tomnatec Quiche recipe is perfect for moments of conviviality, whether you're hosting a party or simply want to enjoy a special meal with loved ones. The name "tomnatec" comes from the desire to surprise with a varied combination of ingredients, from delicious ham to fresh vegetables. Moreover, it's a versatile recipe that can be easily adapted to your preferences.
Preparation time: 30 minutes
Baking time: 30 minutes
Total time: 1 hour
Servings: 6-8
Ingredients for Crust:
- 2 ½ cups flour
- 1 teaspoon salt
- 1 teaspoon sugar
- 1 cup cold butter, cut into pieces
- ¼ cup cold water
Ingredients for Filling:
- 3 eggs
- 1 ¾ cups cream
- ½ teaspoon salt (watch out for salty cheese)
- 1 teaspoon nutmeg (heaping)
- 1 teaspoon pepper (heaping)
- 1 cup grated cheese (telemea, mozzarella, cheddar, fattier feta)
- ½ onion, finely chopped
- 1 cup chopped ham
- 1 red bell pepper or pimento (preferably pimento for texture)
Preparing the Crust:
1. Start by preheating the oven to 190°C (375°F). This will ensure even baking of the quiche.
2. Take a round tart pan with a diameter of about 23 cm (or a small rectangular pan if you don’t have one). Grease it well with butter and sprinkle a little flour to prevent sticking.
3. In a large bowl, combine the flour, salt, and sugar. Add the cold butter cut into small pieces and, using your fingertips, gently mix until you achieve a texture similar to breadcrumbs.
4. Drizzle the mixture with cold water and gently knead until the dough becomes cohesive, but don’t overdo it to avoid melting the butter.
5. Form a ball from the dough, wrap it in plastic wrap, and refrigerate for at least 30 minutes. This will help achieve a crispy crust.
Preparing the Filling:
1. In a skillet, add a little olive oil and sauté the chopped onion over medium heat until it becomes translucent.
2. Add the diced bell pepper or pimento and sauté until softened. Then, add the ham and let it cook for a few more minutes to combine the flavors.
3. In a separate bowl, beat the eggs with the cream, salt, nutmeg, and pepper. Add the grated cheese and mix well. Finally, fold in the vegetable and ham mixture.
Assembling the Quiche:
1. Remove the dough from the refrigerator and roll it out on a floured surface until it reaches a thickness of about 3 mm. Carefully place it in the prepared pan, trimming any excess dough from the edges.
2. It is essential to pre-bake the crust before adding the filling. Meanwhile, prick the crust with a fork to prevent puffing. You can cover the crust with parchment paper, adding beans or rice to keep it flat.
3. Bake the crust in the oven for 15 minutes, then remove it and, if you used parchment paper, take it off. Brush the edges with a mixture of 1 egg yolk and 1 tablespoon of milk for a beautiful golden color.
4. Pour the filling over the pre-baked crust and return it to the oven. Bake for another 15-20 minutes, or until the quiche is golden and no longer jiggles in the center.
Serving:
The quiche is served warm, alongside a light salad for a balanced meal. You can also add olives for an extra flavor, as I wanted to, but forgot that day. A great drink choice would be a dry white wine or fresh lemonade, which will perfectly complement the flavors of the quiche.
Tips and Variations:
- You can experiment with different types of cheese, depending on your preferences. Feta or goat cheese can add an interesting touch.
- Substitute the ham with cooked chicken breast or a mix of vegetables for a vegetarian version.
- If you want a lighter quiche, use light cream or Greek yogurt.
Nutritional Information:
A serving of Tomnatec Quiche contains approximately 350 calories, making it a good choice for a main meal, thanks to the protein from the eggs and cheese, as well as the fiber from the vegetables.
This Tomnatec Quiche recipe is not just simple, but also an excellent way to gather family or friends around the table. Enjoy every bite and have fun cooking!
Ingredients: For the crust: 2 1/2 cups of flour, 1 teaspoon of salt, 1 teaspoon of sugar, 1 cup of cold butter, cut into pieces, 1/4 cup of water. For the filling: 3 eggs, 1 3/4 cups of sour cream, 1/2 teaspoon of salt (be careful with the salt if using very salty cheese), 1 teaspoon of nutmeg (heaping!), 1 teaspoon of pepper (heaping!), 1 cup of grated cheese (telemea, mozzarella, any type of cheese, fattier feta, etc.), 1/2 onion, chopped, 1 cup of minced ham, 1 red bell pepper (the bell pepper is ideal, it's more substantial; avoid kapia).
