Grilled chicken breast with sauce

Chicken Breast Patties with Sauce: A Delicacy Cooked with Love

Preparation time: 30 minutes
Cooking time: 45 minutes
Total time: 1 hour 15 minutes
Number of servings: 4

Welcome to the world of culinary delights! Today we will explore a recipe that combines the flavor of chicken breast with the rich textures of sauce, transforming a simple meal into a true gastronomic experience. Chicken breast patties with sauce are a perfect option for a family dinner or a festive meal. This recipe is easy to prepare, and the result will surely please everyone. Let's get started!

A Brief History of the Recipe

Patties, or meatballs, have been appreciated over time in many cultures, adapted according to available ingredients. They represent an excellent way to use chicken meat and combine it with vegetables, flour, and spices, creating a tasty and hearty dish. Today, we will add a special touch with the aromatic sauce that will make this recipe memorable.

Ingredients

For the patties:
- 700 g boneless, minced chicken breast
- 5 white potatoes
- 2 eggs
- A bunch of parsley
- A bunch of dill
- 1/2 clove of garlic
- 2 tablespoons of flour
- Salt and pepper to taste

For the sauce:
- 1 red onion
- 1 carrot
- A bunch of dill (for garnish)
- 4 tablespoons of flour
- 1 glass of water
- 2 tablespoons of tomato paste
- Pepper and "the secret of taste" to preference (suggestions: paprika, thyme, or even a splash of balsamic vinegar)

Step-by-Step Instructions

1. Preparing the Potatoes:
Start by peeling and washing the potatoes. Boil them in salted water until soft, about 20-25 minutes. Make sure not to overcook them, as we want to keep their shape and texture.

2. Preparing the Patty Mixture:
In a large bowl, mix the minced chicken breast with the two eggs. Add the chopped dill and parsley, as well as the crushed garlic. After the potatoes are boiled, drain them and mash them until you get a fine puree. Add the potato puree to the bowl, along with the two tablespoons of flour, salt, and pepper to taste. Mix well until you obtain a homogeneous mixture.

3. Forming the Patties:
From the obtained mixture, form medium-sized meatballs. You can make them a bit flatter for even frying.

4. Frying the Patties:
In a skillet, heat the oil over medium heat. Add the patties and fry them for 4-5 minutes on each side until golden and crispy. Make sure not to overcrowd the pan to allow for even frying.

5. Preparing the Sauce:
In another skillet, sauté the finely chopped red onion and grated carrot until soft. Then add a glass of water and let it boil for a few minutes. Prepare a roux from the 4 tablespoons of flour and a glass of water, mixing well to avoid lumps. Incorporate the roux into the skillet and mix quickly.

6. Finishing the Sauce:
Once the sauce reaches the desired consistency, add the tomato paste, chopped dill, and season with pepper and "the secret of taste." Let it simmer for 15 minutes, stirring occasionally.

7. Finalizing the Dish:
After the sauce is ready, carefully add the fried patties to the skillet and let them infuse in the sauce's flavors for 10 minutes. This step is essential to allow the patties to absorb the delicious taste of the sauce.

8. Serving:
Serve the patties with warm sauce, garnished with a bit of freshly chopped dill. This delicacy can be accompanied by a green salad or mashed potatoes for an extra flavor boost. You can enjoy this dish with a glass of white wine or a refreshing lemonade.

Practical Tips

- Choosing Ingredients: Use fresh chicken breast for the best results. Check cookbooks or online recipes to discover meat alternatives, such as turkey or pork, that can be used instead of chicken.
- Spices: Don't hesitate to experiment with different spices. Adding cumin or coriander can provide an interesting and exotic flavor.
- Variations: You can add grated vegetables to the patty mixture, such as carrot or zucchini, for a healthier and more colorful version.

Frequently Asked Questions

1. Can I use minced meat from another type of meat?
Yes, you can replace the chicken breast with turkey or pork, depending on your preferences.

2. How can I store the patties for later consumption?
The patties can be stored in the refrigerator in an airtight container for 2-3 days. You can reheat them in the oven or skillet.

3. Is this recipe suitable for vegans?
You can adapt the recipe using plant-based minced meat and vegan eggs, such as those made from lentils or chickpeas.

Nutritional Benefits

This recipe is an excellent source of protein due to the chicken breast, while the potatoes provide complex carbohydrates essential for daily energy. Dill and parsley not only add flavor but also provide beneficial vitamins and minerals for health.

Personal Note

This chicken breast patties recipe with sauce reminds me of family meals from my childhood, when we all gathered around the table to savor dishes cooked with love. Every bite is a trip down memory lane, and I hope you find the same joy in preparing and enjoying this dish. Enjoy your meal!

 Ingredients: for meatballs: 700g of boneless and minced chicken breast, 5 white potatoes, 2 eggs, a bunch of parsley and one of dill, 1/2 garlic cloves, 2 tablespoons of flour, salt and pepper. for the sauce we need: a red onion, a carrot, a bunch of dill, 4 tablespoons of flour, a glass of water, 2 tablespoons of tomato paste, pepper and the secret of taste to taste.

 Tags:  meatballs with sauce