Creamy potato stew
Creamy Potato Dish: A Comforting Recipe for the Soul
Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Number of servings: 4
The history behind the potato dish is rich in tradition, as it has gathered families and friends around it for decades. This simple yet flavorful dish is perfect for chilly days or when we want to indulge in something tasty and comforting. Additionally, it is a versatile recipe that can be adapted to individual preferences.
Ingredients:
- 3 large potatoes (approximately 600 g)
- 75 g butter (preferably unsalted for a balanced taste)
- 2 onions, sliced
- 1/2 bell pepper, thinly sliced
- 4 garlic cloves, sliced
- 1 carrot, sliced
- 1 parsnip, diced
- 100 g ham, diced (optional; for a vegetarian version, it can be omitted or replaced with tofu)
- Salt and pepper, to taste
- A handful of fresh parsley, chopped
- 2 tablespoons tomato paste
Recipe preparation:
Step 1: Preparing the potatoes
Start by washing the potatoes well, leaving the skin on, which will add a unique flavor and texture. Place them in a pot with cold water and add a teaspoon of salt. Boil them for 15-20 minutes until soft but not overcooked. Then, drain the water and let them cool slightly. Once cooled, peel them and slice them.
Step 2: Preparing the vegetables
In a large pot, melt 37 g of butter over medium heat. Add the onion, bell pepper, carrot, and parsnip. Sauté the vegetables for 5-7 minutes until they become soft and slightly translucent. Finally, add the sliced garlic and cook for another 2 minutes, stirring constantly to avoid burning.
Step 3: Cooking the potatoes
Remove the vegetables from the pot and add the remaining butter to the same pot. Add the potato slices and diced ham. Sauté the potatoes for 5-7 minutes, stirring occasionally, and add a little water if necessary to prevent sticking. When the potatoes have a golden crust, it's time to reintegrate the sautéed vegetables.
Step 4: Finalizing the dish
Add the tomato paste and mix well to combine all the ingredients. Let it simmer for 5-10 minutes so that the flavors meld together. Finally, season with salt and pepper to taste and sprinkle the chopped parsley on top for a fresh note.
Step 5: Serving the dish
The creamy potato dish is served warm, alongside a crunchy green salad or a summer salad with tomatoes and cucumbers. It pairs perfectly with fresh bread or polenta for added heartiness.
Practical tips:
- Make sure to choose quality potatoes, preferably from varieties that hold up well when boiled, such as red potatoes or new potatoes.
- You can also add other vegetables, such as zucchini or peas, to diversify the recipe.
- If you want a lower-calorie version, replace the butter with olive oil or use less butter and add water to sauté the vegetables.
- For a more intense flavor, you can add spices like sweet paprika or aromatic herbs (oregano, thyme).
Frequently asked questions:
1. Can I replace the ham with another ingredient?
Yes, you can use tofu or even mushrooms for a vegetarian version.
2. How can I store the creamy potato dish?
You can store leftovers in the refrigerator in an airtight container for 2-3 days. Reheat in a skillet or oven to maintain texture.
3. How many calories are in a serving of creamy potato dish?
A serving contains approximately 350-400 calories, depending on the ingredients used.
4. What can I pair with the potato dish?
This dish pairs wonderfully with a glass of dry white wine or a fresh lemonade.
This creamy potato dish recipe is not only simple but also full of flavor and warmth, perfect for bringing the family to the table. Whether you make it on the weekends or serve it at a festive meal, it will certainly be appreciated by all. Enjoy your meal!
Ingredients: 3 larger potatoes, 75 grams of butter, 2 onions sliced into rounds, 1/2 red bell pepper sliced thin, 4 cloves of garlic, 1 carrot sliced into rounds, 1 parsnip, 100 grams of ham, salt, pepper, parsley, 2 tablespoons of broth