Pork muscles with mustard sauce

Pork tenderloin with mustard sauce – a savory delicacy

Preparation time: 10 minutes
Cooking time: 60 minutes
Total time: 70 minutes
Servings: 4-6

Discover the explosion of flavors and textures with this pork tenderloin recipe with mustard sauce! A perfect combination of juicy meat and creamy sauce, this dish will quickly become a family favorite. The preparation is simple, and the final result is amazing, turning an ordinary meal into an unforgettable feast.

A bit of history

The pork tenderloin with mustard sauce has deep roots in culinary tradition, often associated with festive meals. Mustard, an essential ingredient, has its origins in the use of spices to add flavor and preserve meat. This sauce, with its spicy and slightly sweet notes, perfectly complements the rich taste of pork, turning every bite into an explosion of flavor.

Ingredients

To prepare this delicious recipe, you will need:

- 1 kg pork tenderloin (choose a piece with a little fat for a richer taste)
- Butter for frying (about 50 g)
- 2 tablespoons Dijon mustard (or classic mustard, if you prefer)
- 3-4 shallots
- A handful of fresh thyme
- 2-3 bay leaves
- 100 ml liquid cream
- 150 ml white wine (choose a quality wine that is good to drink)
- 150 ml water
- Half a beef cube (or 50 ml beef broth, depending on preference)
- Salt and pepper to taste

Useful tips for ingredients

- Pork tenderloin: Make sure to choose a fresh piece with a uniform texture. The fat will contribute to the juiciness of the meat.
- Mustard: Dijon mustard adds a sophisticated note, but if you prefer a milder taste, feel free to use classic mustard.
- White wine: Choose a wine that you enjoy drinking, as its flavor will intensify in the sauce. A dry wine is ideal for balancing the flavors.

Preparation techniques

1. Seasoning the meat: Start by seasoning the pork tenderloin on both sides with salt and pepper. This step will help enhance the flavor of the meat.

2. Heating the pan: Choose a suitable frying pan or pot – it should not be non-stick, but rather made of stainless steel or cast iron, which retains heat well. Heat the butter over medium heat until it becomes foamy.

3. Frying the meat: Place the pork tenderloin with the fatty side down in the pan. Fry for 5 minutes on each side until you achieve a nice golden crust.

4. Adding flavors: Cut the shallots into 3-4 slices and throw them into the pan along with the thyme and bay leaves. These ingredients will add a delicious aroma to the meat.

5. Cooking on low heat: Put a lid on the pan and reduce the heat to medium-low. Let the tenderloin cook for 25-30 minutes. This method will keep the meat juicy and allow the flavors to develop.

6. Checking the meat: After the cooking time has expired, remove the lid. Check if the tenderloin is done. The meat should be pale pink inside but not raw. If you notice too much liquid, increase the heat to reduce the sauce.

7. Adding the mustard: Once the meat is cooked, spread a tablespoon of mustard on top to enhance its flavor.

8. Preparing the sauce: In the same pan, add water, white wine, the other tablespoon of mustard, the beef cube, and the cream. Mix well after each ingredient, then let it simmer for a few minutes to combine the flavors.

9. Straining the sauce: Once the sauce is smooth, strain it through a sieve to achieve a fine texture.

10. Serving: Slice the pork tenderloin and place it on a plate. Pour the sauce over it and serve it alongside boiled potatoes. A spoonful of whole grain mustard on the side will add a crunchy note and an explosion of flavor.

Frequently asked questions

1. Can I replace the pork tenderloin with another type of meat?
Yes, you can use chicken or turkey, but the cooking time will be different. Make sure to check the internal temperature of the meat.

2. What side dish pairs best?
Boiled potatoes or mashed potatoes are excellent options. Additionally, a fresh salad will add a refreshing contrast.

3. How can I make the sauce spicier?
Add a little more Dijon mustard or a few drops of hot sauce to intensify the flavor.

4. What are the nutritional benefits of this recipe?
Pork tenderloin is a good source of protein and contains essential vitamins such as B6 and B12. The cream sauce adds healthy fats but should be consumed in moderation.

Personal note

To add a touch of originality, I encourage you to experiment with herbs. For example, fresh rosemary can provide a wonderful flavor, and a little honey in the sauce will add a subtle sweetness that will blend perfectly with the mustard.

Now that you have all the necessary information, it’s time to start cooking! This pork tenderloin with mustard sauce recipe will surely bring smiles to the faces of your loved ones. Enjoy your meal!

 Ingredients: 1 piece of pork tenderloin weighing 1kgButter for frying2 tablespoons Dijon mustard (if you don't like it, use regular)3 shallotsThyme2-3 bay leaves100 ml liquid cream150 ml white wine150 ml waterHalf a beef cube / 50 ml beef broth (or another substitute, paste or whatever you usually use)SaltPepper