Pork neck stew with tomato paste

Pork Neck Stew with Tomato Paste

If you're looking for a stew recipe that will delight your taste buds and remind you of family meals from your childhood, you've come to the right place. This pork neck stew with tomato paste is not only delicious but also easy to prepare, perfect for those moments when you want to treat your family or yourself to a hearty and flavorful meal.

Preparation time: 15 minutes
Cooking time: 1 hour
Total time: 1 hour and 15 minutes
Servings: 4

Ingredients

- 700 g pork neck (or shoulder, according to preference)
- 2 medium onions
- 150 ml tomato paste
- 1 tablespoon flour
- 3 bay leaves
- salt and pepper, to taste
- 2-3 tablespoons oil
- fresh parsley, for garnish
- water (as needed)

Overview

Pork neck stew with tomato paste is a traditional recipe that has been prepared over time in many cultures, with variations that reflect available ingredients and local cooking styles. This recipe is not just a main dish but also an opportunity to gather family around the table, bringing warmth and well-being in every serving.

Preparation Technique

1. Preparing the meat: Start by cutting the pork neck into cubes of about 3-4 cm. This size will allow the meat to cook evenly and absorb the flavors from the sauce. If you choose to use the shoulder, make sure to remove any skin or excess fat.

2. Browning the meat: In a large skillet, add the oil and heat it. When the oil is hot, add the meat cubes and brown them over medium heat. It is essential to place the meat in the skillet without overcrowding it, so it browns evenly. Sauté until all the water released by the meat has evaporated, and the cubes become golden and crispy, about 10-15 minutes.

3. Adding the onions: While the meat is browning, slice the onions thinly. Once the meat is browned, add the onions to the skillet. This will add sweetness and flavor to your stew. Stir well and let the onions sauté with the meat for 5 minutes until they become translucent.

4. Seasoning: Add salt, pepper, bay leaves, and a little water. Cover the skillet with a lid and let it simmer on low heat for 30-35 minutes. It is important to stir occasionally and add water if necessary to prevent sticking.

5. Preparing the sauce: In a small bowl, mix the tomato paste with the flour. This mixture will help thicken the sauce and give it a velvety texture. Once the meat is well cooked, add the tomato and flour mixture to the skillet. Let it simmer for another 2-3 boils, stirring constantly.

6. Finishing and serving: Once the sauce has reached the desired consistency, turn off the heat and let the stew rest for a few minutes. Before serving, sprinkle fresh chopped parsley on top for a touch of freshness.

Serving Suggestions

This pork neck stew pairs perfectly with warm polenta, mashed potatoes, or pasta. You may choose to serve it with a fresh green salad to add a crunchy contrast.

Tips and Tricks

- Meat: Be sure to choose high-quality meat with a good fat ratio for a juicy stew.
- Spices: If you want a more intense flavor, you can add crushed garlic or herbs like rosemary or thyme.
- Variations: You can experiment with added vegetables, such as carrots or bell peppers, which will enrich your dish and add extra nutrients.

Nutritional Benefits

Pork neck is an excellent source of protein, essential for muscle health and the immune system. Additionally, onions contain antioxidants that improve cardiovascular health, and the tomatoes in the tomato paste are rich in lycopene, a powerful antioxidant.

Frequently Asked Questions

Can I use poultry instead of pork?
Certainly! This recipe can be easily adapted, and chicken or turkey will provide a leaner but equally tasty option.

Can the stew be frozen?
Yes, the stew can be frozen. Make sure to store it in airtight containers, and you can enjoy it even weeks later.

What other side dishes can I try?
Besides polenta or mashed potatoes, this stew pairs well with rice or fresh bread to soak up the delicious sauce.

I hope you enjoy this pork neck stew with tomato paste, and that each serving brings the aroma and warmth of a home full of love! Bon appétit!