Pea soup with dumplings
Pea soup with dumplings is a classic dish, simple yet full of flavor, perfect for those days when we want to indulge in a warm and comforting meal. This soup is not only easy to prepare but also budget-friendly, making it an excellent choice in tougher times. Let's discover together how to prepare this delicacy!
Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 4-6
Ingredients:
- 500 g peas (fresh or canned)
- 2.5 l water
- 2 medium carrots
- 1 large onion
- 2-3 tablespoons oil (sunflower or olive)
- Salt and pepper, to taste
- 1 bunch of herbs (fresh dill and parsley)
For the dumplings:
- 1 egg
- 3 tablespoons flour (wheat)
- A pinch of salt
- 2-3 tablespoons cold water (can be mineral water for a fluffier texture)
A short story about pea soup:
Pea soup has deep roots in traditional cuisine, being consumed by generations. It gained popularity due to its simple ingredients and easy preparation. Peas, rich in protein and fiber, are an excellent source of nutrients, making this soup a healthy choice for the whole family.
Step by step for a perfect soup:
1. Preparing the ingredients: Start by peeling the onion and carrots. Chop the onion finely and slice the carrots into thin rounds. These will add a pleasant aroma and a splash of color to your soup.
2. Sautéing the vegetables: In a medium pot, add the oil and sauté the onion and carrots over medium heat. Stir frequently to avoid burning. Sautéing will enhance the flavors of the vegetables and make them sweeter. After about 5-7 minutes, the vegetables should be soft and translucent.
3. Adding water and peas: Pour the 2.5 liters of water into the pot and bring it to a boil. If using fresh peas, add them now. If you have canned peas, rinse them well under cold water and add them after the vegetables have boiled for about 10 minutes. This step ensures that the peas heat evenly without turning to mush.
4. Preparing the dumplings: In a separate bowl, beat the egg with a pinch of salt and 2-3 tablespoons of cold water. Gradually add the flour and mix until you get a smooth dough, but not too thick. It's important not to overdo it with the flour, as the dumplings need to be fluffy.
5. Forming the dumplings: Using a teaspoon, take a small amount of dough and drop it into the boiling soup. Repeat this process, being careful not to overcrowd the soup. The dumplings will puff up and float to the surface, indicating they are ready.
6. Finishing the soup: Add the chopped herbs (dill and parsley) and let the soup boil for a few more minutes until the dumplings are fully cooked. Taste and season with salt and pepper to your liking.
7. Serving: Serve the soup hot, garnished with fresh herbs on top. You can add a slice of fresh bread or croutons for extra crunch.
Practical tips for a perfect result:
- If you want a creamier soup, you can blend some of the peas with an immersion blender before adding the dumplings.
- Experiment with different types of herbs. Replace dill with basil or cilantro for an exotic touch.
- If you like spicier soups, add a pinch of chili pepper or a bit of cayenne pepper.
- This soup can be stored in the fridge for up to 3 days, and the flavor intensifies as it cools.
Nutritional benefits:
Peas are rich in protein, fiber, vitamins A, C, K, and minerals like iron and manganese. This soup is an excellent option for vegans and vegetarians, providing important nutritional value.
Frequently asked questions:
- Can I use frozen peas? Yes, frozen peas are a good choice and can be added directly to the soup without thawing.
- Can I add other vegetables? Absolutely! Potatoes or celery are delicious additions that can enhance the soup's flavor.
- How can I customize the dumplings? You can add grated Parmesan cheese to the dough for extra flavor or dried herbs to give them a different taste.
Ideal combinations:
Pea soup with dumplings pairs wonderfully with a fresh green salad or a slice of garlic toast. Additionally, a cup of green tea or cold lemonade makes excellent accompaniments for a perfect meal.
I hope this recipe inspires you to make your own pea soup with dumplings. It is an excellent choice for a comforting meal, and your family will surely appreciate this simple and delicious dish. Enjoy!
Ingredients: 500 g peas, 2.5 l water, 2 carrots, 1 onion, 2-3 tablespoons oil, 1 bunch of greens (dill, parsley), salt, pepper. For the dumplings: 1 egg, 3 tablespoons flour, a pinch of salt.