Peas with wings
Peas with Chicken Wings - A Delicious and Comforting Recipe
Preparation time: 15 minutes
Cooking time: 40 minutes
Total time: 55 minutes
Number of servings: 4-6
A brief introduction to the history of the recipe
Peas with chicken wings is a traditional recipe that brings together the tenderness of chicken meat and the sweetness of peas, creating a comforting and flavorful dish. This combination of ingredients has been appreciated over time in many cultures for its versatility and taste. Whether you prepare it for a family dinner or a special occasion, this dish will make you feel at home.
Ingredients
- 800 g chicken wings (cleaned and washed)
- 900 g frozen peas
- 1 large onion (about 150 g)
- 1 bell pepper (preferably red or yellow, for added color)
- 400 ml tomato juice (or chopped tomatoes)
- Salt (to taste)
- Chicken Delikat (or another preferred seasoning, for added flavor)
- Fresh dill (generously, to add freshness to the dish)
- 3-4 tablespoons of oil (for sautéing)
Preparation of ingredients
Start by cleaning and washing the chicken wings. It is important to remove any excess fat to achieve a lighter dish. The onion and pepper should be chopped with a sharp knife to preserve their juiciness. Ensure the peas are of good quality, and if using fresh peas, remember to clean them well.
Cooking method
1. Cooking the wings: In a large skillet or heavy-bottomed pot, add the oil and heat it over medium heat. Add the chicken wings and fry them until golden on all sides, about 7-10 minutes. This step will add a delicious aroma to the dish.
2. Sautéing the onion and pepper: Remove the wings from the skillet and set them aside. In the same skillet, add the finely chopped onion and sauté until it becomes translucent and slightly golden. This will take about 5 minutes. Add the diced pepper and sauté for another 2-3 minutes.
3. Adding the peas: Once the onion and pepper have softened, add the frozen peas. Mix well, then add enough warm water to cover the ingredients. Cover the skillet with a lid and let it simmer for 15-20 minutes, stirring occasionally. It is important that there is enough liquid to prevent the dish from sticking, but not excessive.
4. Seasoning: After the peas have boiled, return the chicken wings to the skillet. Adjust the salt and add chicken Delikat if desired. Let everything simmer together for about 10 minutes.
5. Finishing the dish: When the wings and vegetables are nearly cooked, add the tomato juice. If you prefer a thicker dish, you can mash 2-3 tablespoons of peas or dissolve a tablespoon of flour in water and mix this into the dish. This trick will help you achieve a creamier consistency.
6. Adding the dill: Once the dish is ready, turn off the heat and add plenty of freshly chopped dill. The dill will provide a fresh taste and transform the dish into a delicious feast.
Serving and suggestions
Peas with chicken wings is served warm, alongside a portion of polenta or rice, which will absorb the delicious sauce. You can add a fresh summer salad for a refreshing contrast.
Frequently asked questions
1. Can I use fresh peas instead of frozen peas? Yes, you can use fresh peas, but it will require a shorter boiling time.
2. What other spices can I use? You can experiment with spices like black pepper, paprika, or herbs like thyme or oregano.
3. How can I make the dish spicier? If you like spicy food, you can add a chopped chili pepper or a pinch of chili flakes.
Nutritional benefits
This recipe is an excellent source of protein due to the chicken wings, while the peas provide an important intake of fiber, vitamins, and minerals. It is a balanced meal that also offers energy from carbohydrates, making it ideal for a lunch or dinner.
Possible variations
For a vegetarian version, you can replace the chicken wings with tofu or mushrooms. You can also experiment by adding other vegetables like carrots or zucchini, which will add color and nutrition.
This recipe for peas with chicken wings will not only delight your taste buds but also bring you joyful moments with your loved ones. Enjoy its comforting aroma and taste, and don’t forget to explore the variations and combinations that suit you best. Enjoy your meal!
Ingredients: 800 g chicken wings, 900 g frozen peas, 1 onion, 1 bell pepper, tomato juice, salt, chicken seasoning, fresh dill
Tags: peas with chicken pea food