Chicken soup with green beans
Chicken soup with green beans - an explosion of flavors and textures
Preparation time: 15 minutes
Cooking time: 35 - 40 minutes
Total time: 55 - 60 minutes
Servings: 4 - 6
Chicken soup with green beans is a comforting and flavorful dish, perfect for chilly days or when you want to enjoy a light yet nourishing lunch. This classic recipe has deep roots in culinary tradition, often cooked in families over generations. It combines succulent chicken meat with fresh vegetables and crunchy green beans, offering not only a delicious taste but also nutritional benefits.
Ingredients:
- 500 g chicken meat (back or wings)
- 200 g fresh or frozen green beans
- 1 red bell pepper
- 1 parsnip
- 2 onions
- 1 medium potato
- 2 carrots
- 50 g rice
- 50 ml sunflower or olive oil
- 1 bunch of fresh parsley
- Salt to taste
- 1 teaspoon Maggi Secret of Taste
- 2 teaspoons borscht (or to taste)
A bit of history:
Chicken soup with green beans is a dish that combines traditional influences with seasonal ingredients. It is believed that soup was one of the first forms of cooking due to its simplicity and versatility. This recipe has evolved over time, with each family adding its own secrets and favorite ingredients.
Preparing the soup:
Step 1: Preparing the meat
Start by washing the chicken meat well under cold running water. This helps remove impurities and blood. Place the meat in a large pot and add about 3 liters of warm water. Put the pot over medium heat and wait for it to boil. As the water begins to boil, you will notice foam forming on top. Use a skimmer to remove it, ensuring that the soup remains clear.
Step 2: The vegetables
After skimming the soup, add a teaspoon of salt, the sliced parsnip, a whole peeled carrot, and the potato cut into quarters. Also add the green beans (if using frozen beans, there is no need to thaw them beforehand). Cover the pot with a lid and let it simmer over medium heat for 20 minutes.
Step 3: The onion and rice
Meanwhile, in a frying pan, heat the oil. Add the finely chopped onion, red bell pepper, and grated carrot. Sauté the vegetables over medium heat until they become translucent and fragrant, about 5-7 minutes. Add the vegetable mixture to the pot with the soup, along with the rinsed rice. Also add 1 teaspoon of Maggi Secret of Taste for extra flavor. Continue to simmer the soup for another 10-15 minutes until the rice is cooked.
Step 4: Sour the soup
When the soup is almost ready, add 2 teaspoons of borscht to give it a tangy note. Taste and adjust the salt or borscht according to your preferences. The soup should be balanced, so don’t hesitate to make adjustments.
Step 5: Finishing
After you turn off the heat, sprinkle the finely chopped parsley over the soup. Cover the pot and let it sit for 10 minutes. This step allows the flavors to meld and will intensify the final taste.
Serving:
Chicken soup with green beans is served hot, alongside a slice of fresh bread, perhaps even with a dollop of sour cream on top, if you like. A side of pickled hot peppers can add a touch of spice for the more adventurous.
Useful tips:
- If you want to add extra flavor, you can include a few peppercorns or a few bay leaves during cooking.
- Use chicken with bones for a richer taste. Backs and wings are excellent for soups.
- If you want a vegetarian version, you can replace the chicken with mushrooms or tofu and add more vegetables.
- The soup can be stored in the refrigerator for 2-3 days and actually gets better the next day when the flavors have intensified.
Nutritional information:
A serving of chicken soup with green beans has approximately 250-300 calories, depending on the amount of oil used and the ratio of meat and vegetables. This soup is rich in protein and fiber, providing a nourishing and filling meal.
Frequently asked questions:
1. Can I use other types of meat?
Yes, you can use turkey, duck, or even beef, but the cooking time will vary.
2. How can I make the soup spicier?
By adding cayenne pepper or freshly chopped hot peppers to the recipe, you can intensify the level of spiciness.
3. Is it possible to freeze the soup?
Yes, the soup can be frozen, but it is recommended to make it without rice, as it can become mushy upon thawing.
Ideal combinations:
Chicken soup with green beans pairs wonderfully with a fresh green salad or mashed potatoes. You can also try a refreshing drink, such as herbal tea, which will perfectly complement the meal.
Now that you have all the necessary information, all that's left is to start cooking! Chicken soup with green beans will delight you with every spoonful, bringing a touch of warmth and comfort to your days. Bon appétit!
Ingredients: Ingredients 500 g chicken meat (back, wings) 200 g green beans 1 red bell pepper 1 parsnip 2 onions 1 potato 2 carrots 50 g rice 50 ml oil 1 bunch of fresh parsley Salt to taste 1 teaspoon Maggi flavor secret 2 teaspoons magic borscht
Tags: chicken green beans soup