Whole apple pie for fasting

Whole Apple Pie for Lent – A Fruity and Aromatic Delicacy

Preparation time: 15 minutes
Baking time: 30 minutes
Total time: 45 minutes
Number of servings: 8

The whole apple pie is a classic recipe that highlights the authentic taste of apples and the inviting aroma of cinnamon. This Lenten dessert is not only delicious but also easy to prepare, making it the perfect choice for those looking for a quick and tasty dessert. The story of this pie intertwines with childhood memories, when freshly picked apples from the orchard were transformed into appetizing desserts, bringing a touch of joy to every meal.

Ingredients:
- 400 g flour
- 2 tablespoons oil
- 1 kg apples (sour apples are ideal, adding a pleasant contrast)
- 300 g sugar
- 1 packet of cinnamon (about 10 g)
- 2 glasses of sparkling water (for a fluffier dough, you can use carbonated mineral water)

Nutritional benefits:
Apples are rich in vitamins, fiber, and antioxidants, contributing to a healthy diet. Whole grain flour, if chosen, offers more fiber and nutrients than white flour, and sunflower or olive oil will provide beneficial fatty acids. This dessert is also a good option for vegans, having a lower calorie content compared to more elaborate pastries.

Preparing the Whole Apple Pie:

Step 1: Preparing the Dough
In a large bowl, combine the flour with the 2 tablespoons of sugar. Gradually add the oil and sparkling water, mixing until you obtain a homogeneous dough. If you want an even fluffier dough, let it rest for 10-15 minutes before rolling it out. This step will allow the gluten to develop, resulting in a lighter pie.

Step 2: Preparing the Pan and Apples
Prepare a baking dish (preferably glass or ceramic) that you grease with a little oil to prevent sticking. Roll out the dough into a thin sheet large enough to cover the bottom and sides of the dish.

Peel the apples, and grate two of them. Mix the grated apples with 100 g of sugar and half of the packet of cinnamon. This filling will give the pie a sweet-sour taste and an interesting texture.

Step 3: Assembling the Pie
Place the grated apple mixture over the rolled-out dough. Peel the remaining apples, cut them in half, remove the core, and slice them diagonally. Arrange the apple slices over the grated apple filling, creating an attractive design.

Sprinkle the remaining sugar and cinnamon on top to add a touch of sweetness and aroma.

Step 4: Baking
Preheat the oven to 180°C (medium heat). Place the dish in the oven and let the pie bake for about 30 minutes or until it turns golden and crispy on top. Don’t forget to check occasionally to avoid burning.

Step 5: Serving
Once the pie is ready, remove it from the oven and let it cool slightly. It can be served warm or at room temperature, being delicious alongside a scoop of vanilla ice cream or a cup of fragrant tea. A personal touch: drizzle with a little freshly squeezed lemon juice for added freshness.

Tips and Variations:
- You can add chopped nuts or raisins to the apple filling for extra texture.
- Use cinnamon, but also nutmeg or ground ginger to diversify the flavors.
- If you want a gluten-free version, replace the flour with rice flour or gluten-free flour blends.

Frequently Asked Questions:
- *Can I use other fruits?* Yes, this recipe can easily be adapted with pears, plums, or peaches.
- *How can I store the pie?* You can keep it in the refrigerator in an airtight container for 3-4 days. Reheat it slightly in the oven before consuming.
- *What drinks pair well with the pie?* A red fruit tea or fresh lemonade are excellent choices.

This whole apple pie is not just a dessert, but an experience that brings back memories of the simple and beautiful moments in life. Enjoy!