Beef soup with vegetables
Beef soup with vegetables - A comforting delicacy, full of flavors and tradition
Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Servings: 4
Beef soup with vegetables is a dish that combines the flavor of meat with the freshness of vegetables, resulting in a hearty and nutritious soup, perfect for cooler days or moments when you need a comforting meal. This recipe has deep roots in culinary tradition, often prepared in families to bring loved ones together around the table.
Ingredients needed for a delicious beef soup with vegetables:
- 300 g beef (preferably young beef for a more delicate taste)
- 1 medium parsnip
- 1 large carrot
- 1 medium onion
- 1 green bell pepper
- 1 small celery
- 400 ml tomato juice (or 1 can)
- Salt – to taste
- Delikat (or other preferred seasoning) – to taste
- 1 liter of borscht (or to preference)
- 1 egg (to thicken the soup)
- 1 bunch of fresh parsley, chopped
- 1 bunch of fresh lovage, chopped
- Hot pepper (optional, for serving)
Ingredient tips:
- Choose young beef, which will be more tender and flavorful. If you have access to meat with a bit of fat, it will add extra flavor.
- Fresh vegetables are essential for an authentic taste. Ensure they are crisp and colorful to achieve a soup that is not only tasty but also visually appealing.
- Borscht can be replaced with lemon juice or vinegar, depending on personal preferences, but borscht brings a specific taste and pleasant acidity.
Step by step for a perfect beef soup:
1. Preparing the meat: Cut the beef into cubes about 2-3 cm. These will be easy to cook and will integrate perfectly into the soup. Place the meat in a large pot, add water and a pinch of salt. Boil over medium heat.
2. Skimming: Once the water starts to boil, you will notice foam forming on the surface. Use a skimmer to remove the foam, so the soup will be clear and aesthetically pleasing.
3. Straining the broth: When the meat no longer releases foam, remove the meat cubes from the pot and strain the broth. This will be the base of your soup.
4. Preparing the vegetables: In the same pot, add a little oil and sauté the finely chopped onion, carrot, and parsnip sliced into rounds, the bell pepper diced, and the celery. Cook for about 1 minute, stirring constantly to avoid burning.
5. Adding the meat and tomato juice: Pour the strained broth over the vegetables, then add the meat pieces. Bring to a boil, then add the tomato juice. Let it simmer on low heat for 30-40 minutes, until the vegetables are tender.
6. Finishing the soup: With 5 minutes before turning off the heat, add the borscht and Delikat. These will give a rich and balanced flavor. Beat the egg in a small bowl and, while stirring the soup, gradually pour it in. This step will give the soup a creamy texture.
7. Serving: Turn off the heat and add the chopped parsley and lovage. These herbs will bring an extra freshness and aroma. Serve the soup hot, alongside hot pepper, for those who prefer a spicy taste.
Possible variations:
- You can also add other vegetables, such as potatoes or zucchini, to diversify the recipe.
- Replace the beef with chicken or turkey for a lighter option.
- Experiment with spices! Add peppercorns, bay leaves, or even a dash of garlic for a more intense flavor.
Nutritional benefits:
Beef soup with vegetables is an excellent source of protein, vitamins, and minerals. Beef provides high-quality protein, essential for building and repairing tissues, while vegetables add fiber and nutrients that support digestive health. Additionally, this soup is low in calories, having about 300-350 calories per serving, depending on the ingredients used.
Serving suggestions:
This soup is perfect to be served with a slice of fresh bread or polenta, and a glass of dry white wine or a fruit compote can perfectly complement the meal. On cold winter days, beef soup with vegetables becomes a comforting meal that brings warmth and joy in every bite.
Frequently asked questions:
1. Can I use frozen meat?
Yes, but make sure to thaw it completely before preparation to avoid an uneven texture.
2. How can I store the soup?
The soup keeps well in the refrigerator in an airtight container for 3-4 days. You can freeze it for later use.
3. What can I add for a spicier taste?
Add fresh hot pepper during cooking or a dash of hot sauce at serving for a spicy note.
Beef soup with vegetables is not only a traditional recipe but also a perfect way to bring the family together around the table. With every bite, you will feel not only the rich flavors but also the warmth and love that come from cooking. Enjoy your meal!
Ingredients: 300 g veal meat, 1 parsnip, 1 carrot, 1 onion, 1 green bell pepper, 1 small celery, tomato juice, Delikat salt, pepper, 1 egg, parsley, lovage
