Salmon with mashed potatoes, sautéed onions, and pickled cabbage

Smoked Salmon with Creamy Mash, Sautéed Onions, and Sauerkraut - A Delicious Recipe for Unforgettable Moments

When it comes to delicious dishes, smoked salmon with mash, sautéed onions, and sauerkraut is a true feast for the senses. This recipe brings together rich flavors and diverse textures, perfect for a special dinner or a weekend lunch. Not only is this dish tasty, but it is also easy to make, requiring about 1 hour for preparation and cooking. In the end, you will have 4 generous servings, ideal for enjoying with loved ones.

Necessary Ingredients:

*For the mashed potatoes:*
- 1 kg of potatoes for mashing (choose starchy potatoes like Russet)
- 2 tablespoons of butter (preferably high-quality butter for a rich taste)
- 1 cup of milk (plant-based milk can also be used for a vegan option)
- 3 tablespoons of heavy cream (or Greek yogurt for a lighter option)
- Salt, to taste

*For the smoked salmon:*
- 3-4 pieces of smoked salmon (you can choose a peppered or plain version, depending on your preference)
- 2-3 tablespoons of extra virgin olive oil (for an authentic taste)

*For the sautéed onions:*
- 4-5 large onions (choose yellow or white onions for a sweeter taste)
- 2-3 tablespoons of olive oil
- Salt, to taste
- Freshly ground pepper, to taste
- Sweet paprika, optional, for extra color and flavor

*For the sauerkraut:*
- 500 g of sauerkraut (provides a perfect contrast to the smoked salmon)

Total Time: 1 hour
Preparation Time: 20 minutes
Cooking Time: 40 minutes
Number of Servings: 4

Recipe History:
Smoked salmon is an ingredient with a long-standing tradition, used in kitchens around the world. Whether served in sandwiches, salads, or alongside mash, its rich flavor and delicate texture make it a favorite for many. Mashed potatoes, on the other hand, are a classic dish that has crossed generations, bringing comfort and warmth to our tables. Together with sautéed onions and sauerkraut, this dish becomes a true explosion of flavors.

Step by Step for Perfect Salmon:

1. Preparing the Potatoes for Mash:
- Peel the potatoes and cut them into cubes of about 3-4 cm to ensure even boiling.
- Place the potatoes in a large pot with cold water and add a teaspoon of salt. Boil them for 15-20 minutes until they become soft.

2. Preparing the Onions:
- In a large skillet, heat 2-3 tablespoons of olive oil over medium heat. Add the sliced onions and sauté for 10-15 minutes, stirring occasionally, until they become golden and soft.
- Add salt, pepper, and, if desired, a little paprika to enhance the flavors. Cover the skillet to keep the onions warm.

3. Sautéing the Salmon:
- In a separate skillet, heat 2-3 tablespoons of olive oil over medium heat. Add the slices of smoked salmon and sauté gently for 3-4 minutes on each side, just to warm them up.
- For a more gourmet option, you can add some freshly chopped dill on top of the salmon.

4. Preparing the Mash:
- Once the potatoes are boiled, drain the water and transfer them to a large bowl. Use a potato masher to mash them.
- Add the butter, milk, and cream. Mix until you achieve a smooth and creamy texture. Season with salt to taste.

5. Assembling the Dish:
- Preheat the oven to 100 degrees Celsius. Place the salmon in a baking dish to keep it warm.
- In a small bowl, prepare the sauerkraut. You can season it with a little olive oil and pepper if desired.

6. Serving:
- On plates, place a generous portion of mash, add the warm salmon on top, and alongside, place the sautéed onions and sauerkraut.
- Garnish the plate with a few fresh parsley leaves for a vibrant look.

Practical Tips:
- For a more flavorful mash: Try adding roasted garlic or goat cheese to the potato mash.
- Variations of salmon: Instead of smoked salmon, you can use fresh salmon, which you can grill or bake.
- For a crunchy touch: Add some toasted sesame seeds or nuts on top of the dish for a texture contrast.

Frequently Asked Questions:
- Can I use sweet potatoes instead of regular potatoes? Yes, sweet potatoes offer a sweeter taste and a beautiful color.
- What other sides can I use? A green salad with lemon dressing or steamed vegetables pair perfectly with this dish.
- How do I store smoked salmon? If you have leftovers, store the salmon in an airtight container in the fridge for 1-2 days.

Calories and Nutritional Benefits:
This recipe is rich in protein due to the salmon, which contains omega-3 fatty acids, beneficial for heart health. The mashed potatoes provide essential carbohydrates, while the sauerkraut adds beneficial probiotics for digestion. One serving contains approximately 600 calories, making it a balanced and satisfying meal.

If you are looking for a quick dessert to finish the meal, a berry cheesecake would be the perfect accompaniment.

Enjoy your meal and happy cooking! This recipe will not only delight your taste buds but also bring warmth and joy around the table!

 Ingredients: Preparation of mashed potatoes: 1 kg of potatoes for mashing, 2 tablespoons of butter, 1 cup of milk, 3 tablespoons of thick sour cream, salt. Preparation of salmon: 3-4 pieces of smoked salmon (2 pieces with mixed pepper), 2-3 tablespoons of olive oil. Preparation of sautéed onions: 4-5 large onions, 2-3 tablespoons of olive oil, salt, pepper, paprika.

 Tags:  salmon mashed onion pickled cabbage