Crispy oven wings

Delicious recipe for crispy baked chicken wings with a side of potatoes and garlic sauce

When it comes to savory dishes, crispy chicken wings are undoubtedly a favorite for many. They are perfect for a family dinner, a party, or simply to treat yourself after a long day. Preparing crispy baked wings is not only simple but also healthier than traditional frying. Moreover, the combination with baked potatoes and yogurt garlic sauce makes them truly special.

Preparation time: 15 minutes
Cooking time: 25 minutes
Number of servings: 4

Ingredients:

For the wings:
- 8-10 chicken wings
- 1 large egg, beaten with 2 tablespoons of milk
- 300 g corn flakes
- 1 cup of flour
- Spices: salt, paprika, oregano
- 2-3 tablespoons of olive oil

For the potatoes:
- 4-5 medium potatoes
- Salt to taste
- Olive oil
- Spices: rosemary, oregano, paprika, corn flakes

For the garlic sauce:
- 200 g natural yogurt
- 2-3 cloves of garlic, crushed
- Salt and pepper to taste

Short history:

Chicken wings have been a popular dish in many cultures, often associated with festive meals and family gatherings. The method of baking them has become increasingly appreciated due to its health benefits and delicious flavor without sacrificing crispiness.

Step by step: How to prepare crispy baked wings

Step 1: Preparing the wings

1. Start by thoroughly washing the chicken wings. Make sure to remove any leftover flakes or impurities. This is an important step that helps you have a clean and healthy dish.
2. If you prefer, you can cut the wings in half for smaller portions, but you can also leave them whole for a more elegant presentation.

Step 2: Steaming

3. Place the wings in the steamer and sprinkle a little salt over them. Steam for 10 minutes. If you don’t have a steamer, you can use a pot with water, placing a colander or sieve on top, covering with a lid. This is an excellent technique that helps retain the meat’s juices.

Step 3: Preparing the coating ingredients

4. While the wings are steaming, beat the egg with the 2 tablespoons of milk in a small bowl. This will help the flour and corn flake mixture stick.
5. In another bowl, put the flour and add a pinch of salt, paprika, and oregano. Mix well to evenly distribute the spices.
6. Crush the corn flakes by hand or with a rolling pin until they become smaller pieces, but not too fine, to keep the crispy texture.

Step 4: Preparing the wings

7. Prepare a baking tray with parchment paper, and preheat the oven to a high temperature (about 200°C).
8. Remove the wings from the steamer. Although they will be sticky, this is normal. First, roll them in the seasoned flour, then in the beaten egg, and finally in the corn flakes. Make sure they are well coated, and if necessary, press gently on each side to adhere better.

Step 5: Baking the wings

9. Place the wings on the tray and lightly drizzle with olive oil. This step will help achieve a golden and crispy crust.
10. Put the tray in the oven and bake for 10 minutes until they become golden and crispy. Don’t leave them too long, as they are already cooked by steaming, and you wouldn’t want to dry them out.

Preparing the baked potatoes

Step 6: Preparing the potatoes

11. Peel the potatoes and wash them well. Cut them into thick strips, similar to fries.
12. Steam them for 10 minutes. This technique will preserve their flavor and texture.
13. Transfer the potatoes to a baking tray lined with parchment paper, add salt, olive oil, and your favorite spices (rosemary, oregano, paprika, and corn flakes).

Step 7: Baking the potatoes

14. Place the tray with the potatoes in the oven alongside the wings, and let them bake for 10 minutes. You will get crispy potatoes on the outside and slightly soft on the inside, perfect to accompany your delicious wings.

Preparing the garlic sauce

Step 8: Garlic sauce

15. In a small bowl, combine the natural yogurt with the crushed garlic. Add salt and pepper to taste. This simple yet flavorful sauce will add an extra touch to your dish.

Serving

Crispy wings are served hot, alongside baked potatoes and garlic sauce. You can add a fresh salad for a contrast of textures and flavors. A bottle of cold beer or a glass of white wine would perfectly complement this meal.

Variations and useful tips

- If you want a spicy flavor, add a few drops of hot sauce to the beaten egg or use chili flakes in the spice mixture.
- Substitute yogurt with sour cream for a creamier sauce.
- Instead of potatoes, you can experiment with vegetables like carrots, zucchini, or cauliflower, cooked in the same way as the potatoes.
- The wings can be marinated a few hours before cooking to intensify the flavor.

Frequently asked questions

1. Can frozen wings be used?
Yes, it is recommended to thaw them completely before cooking to ensure even cooking.

2. Can I use gluten-free corn flakes?
Absolutely! There are many gluten-free corn flake options available on the market.

3. How can I make the wings spicier?
Add spicy sauces or spices to the flour mixture or the garlic sauce for a more intense flavor.

Nutritional benefits

Chicken wings are an excellent source of protein, contributing to muscle building and maintaining health. Corn flakes are a source of complex carbohydrates, and potatoes provide essential fiber and vitamins. The yogurt sauce offers probiotics, beneficial for digestion.

Conclusion

This recipe for crispy baked wings is not only delicious but also easy to prepare, making it perfect for any occasion. Try adding your personal touch by experimenting with spices and sides, and you’ll discover how fun cooking at home can be. Enjoy your meal!

 Ingredients: 8-10 chicken wings - 1 beaten egg with 2 tablespoons of milk - 300g cornflakes - 1 cup flour - spices: salt, paprika, oregano - a few tablespoons of olive oil - 4-5 potatoes