Bean stew with sausages
The first time I tried making bean stew with sausages, I forgot to add enough water, and it stuck to the bottom of the pot. After washing the pot for half an hour, I thought to myself, that's it, I won't take that risk again – and since then, I always keep an eye on the water level. Anyway, I don't recall a meal at our home during my childhood that didn't include a bowl of beans on the table, and I've always felt that it's the kind of dish you make from the heart, but if you're impatient or rush it, it won't turn out right. Now, with a pressure cooker, the process goes much faster, but there's still a bit of anxiety about not sticking the whole thing, especially when you add those smoky sausages that give it flavor. The funny thing is that every time I make it, each batch turns out a little different, depending on the beans, the sausages, and who happens to be eating it with me. Last week, for example, I added a bit too much thyme; I don't know what was going through my mind. No one said anything, but I noticed. Sometimes I feel like I look at this dish as a personal project rather than a fixed recipe, and that makes it really enjoyable.
Alright, to not keep you too long: if you organize yourself well, you can get through the soaking and boiling process in about two hours, including prep time; otherwise... with beans, you know, you can easily lose half a day if you boil them the traditional way. I usually make about 5-6 servings with what I write below, and it's a medium level – meaning, if you've cooked a vegetable dish in your life, you can't go wrong. One time I forgot to add the sausages and just put them on top at the end. I wouldn't recommend that.
Honestly, I make bean stew with sausages quite often, not just during fasting or when I don't know what else to cook. It's convenient, keeps in the fridge, goes with anything – whether you have guests or want something substantial for the next day. Plus, even though it's super cheap, if you make it right, it's really filling and appeals to everyone. I admit I've gotten used to adding more vegetables and fewer sausages, so you don't get overwhelmed by the fat and you don't ruin the flavor. For me, it's clear: it's the perfect meal for days when you don't feel like anything fancy but want to eat well.
Ingredients – seriously, for 5-6 people, as much as I put in a 5-liter pot:
white dried beans, about 500 g (the classic kind, not too big, as the large ones take forever to cook) – the base, obviously
smoked sausage, about 300 g (I always get fresh, lightly smoked sausages, not the very hard ones – if you use the drier ones, cut them into smaller pieces)
1 medium yellow onion (don't complicate things, it adds a sweet flavor)
1 carrot (makes the stew sweeter and thicker, don't skip it)
half a parsnip root (I don’t use the whole thing, as it gets too intense; if you don’t have it, it’s not a tragedy)
a thick slice of celery, about the size of a child's palm (sometimes I forget to add it, and no one dies, but it gives a nice aroma when it's there)
1 bell pepper, if I have it on hand – I use whatever I find, green, red, kapia, I don’t think there’s a major difference
about 200 ml of tomato paste (I use homemade, but any thicker paste works)
1-2 bay leaves
about a teaspoon of dried thyme (if you add more, it gets a bit too "soupy" and it's not what it should be)
salt to taste (I add it at the end, better to start with less and add more)
3 liters of water, but know that I always top it up – it depends on the beans
pepper – to taste, but don’t overpower the dish with it
1.
The first and most boring step is soaking the beans. I usually leave them for about 3-4 hours, but if I have time, I soak them overnight. The most important thing: change the water at least once; some people change it twice. I say it's easier to digest; I have no idea if it's placebo or if it really is, but I don't take chances. If you forget this step, the beans will boil unevenly, and you might have stomach troubles.
2.
I drain the beans and throw away the water. I put the beans directly into the pressure cooker – I know, my grandmother used to cook them in a regular pot, but I don't have the patience. I toss all the vegetables in there: the chopped onion (not too finely, so it doesn’t turn to mush), diced carrot, parsnip the same way, the celery as small as possible, and the bell pepper into cubes. I’ve tried putting them in whole and taking them out at the end, but it’s better for them to stay in; they add texture.
3.
I slice the sausage into rounds, not too thin, and put it over the vegetables. I don’t fry it beforehand, although some people do that to render out the fat. I prefer to keep all the flavor in the beans. If there’s too much fat on top at the end, I skim it off with a spoon.
4.
I pour in the water – usually about 3 liters, enough to cover everything well. If you have a smaller pot, don’t overdo it. I close the lid, put it on high heat until it starts to hiss, then turn it down to low and set a timer for about 60 minutes. If you’re using a regular pot, it will take about two and a half hours.
5.
After I turn off the heat, I let the pressure drop completely. Once I rushed and forced the lid open; I don’t recommend that – you don’t want to clean the whole kitchen from tomato paste. I check if the beans are cooked (they should mash easily between your fingers). If not, I put the lid back on and let them go for another 10-15 minutes. If they’re good, I move on.
6.
I add the tomato paste, bay leaves, and thyme (not earlier, as they turn green and I don’t like that). I mix it, add salt and pepper to taste, and let it simmer on low heat without a lid for about 20-30 minutes to reduce and thicken. Some people take out the sausages and fry them separately, but I think that’s unnecessarily complicated. If the beans are too thin, I leave it uncovered, maybe turn up the heat at the end.
7.
I check the taste. I add more salt if needed, maybe a splash of oil if it’s too "watery," but usually, the sausages leave enough fat. That's it, it's done.
Tips and Variations
Good tips to remember
Don’t skip the step of changing the water while boiling, even if it seems unnecessary.
If you have time, let the beans soak longer; they turn out "fluffier" and won’t break apart.
Don’t add salt at the beginning; it makes the beans tough and they won’t cook properly.
If you add too many sausages, the dish will be hard to eat and quite salty. One sausage per 500 g of beans, a maximum of two if you’re very carnivorous.
With the tomato paste, avoid ones with a lot of sugar; it ruins the flavor and makes it too sweet.
If you’re using a regular pot and see foam at the beginning, skim it off; it’s not rocket science.
Substitutions and Adaptations
You can make it without sausages for a simple, good fasting dish.
The sausage can be replaced with any other smoked meat – bacon, smoked pork shoulder, just make sure it’s lightly smoked and not too salty.
For a lighter version, you can use smoked chicken sausages or even smoked tofu (for vegetarians – don’t laugh, it works if you fry it a little beforehand).
Gluten-free: no problem, all the ingredients are gluten-free, just be careful with the sausages to ensure they are clean, without breadcrumbs or suspicious additives.
If you’re on a low-salt diet, you can omit the salt completely and add more vegetables for flavor.
Possible Variations
Some add hot peppers at the end; I don’t, but it works if you want it spicy.
You can also make a version with more onion; it comes out a bit sweeter and pairs well with saltier sausages.
I’ve tried it with non-meat smoked products (smoked peppers or vegetable smoked products) for those who don’t eat meat.
If you want to use red or speckled beans, go ahead, just know that the cooking time will differ.
Many also add a tablespoon of oil at the beginning, but I say it’s not necessary, as there’s enough fat from the sausages.
Serving Ideas
The most classic combination: warm polenta and pickles. If you don’t have patience, a slice of fresh bread is just as good.
It’s also eaten with raw onion (only if you can handle it) or with a cabbage salad.
For those who want something fancier, you can sprinkle some chopped greens (parsley, lovage) on top at the end.
For drinks, it goes well with a cold beer or even a glass of dry white wine (if your stomach can handle it).
For a complete meal: on the side, a sour salad or pickles, and for dessert, a simple treat – crescent cookies or cake.
Frequently Asked Questions
Do the beans really need to be soaked beforehand?
I say yes. Even if you have a pressure cooker, it’s worth soaking them for at least 3-4 hours in cold water so they don’t boil endlessly. Plus, this way you also eliminate some of the substances that cause bloating. If you don’t have time, cook them directly, but double the cooking time and watch the water.
Can I use canned beans?
Not really for a true stew, as they turn to mush and you don't get that homemade flavor. However, if you’re in a hurry, you can use two or three cans of cooked beans, rinsed well, skip the boiling step, and start from the vegetable step, but cut the times in half.
What kind of sausages are the best?
I use fresh smoked sausages, not too salty. Homemade sausages are ideal, but if you don’t have any, you can buy country-style or cabanos sausages, just make sure they’re not too dry.
Does it taste just as good with smoked meat (bacon, pork shoulder) instead of sausages?
It tastes different but still very delicious. With bacon, it gets greasier; with pork shoulder, it really depends on whether it has more meat or more fat. Don’t overdo it with the fat; skim it off if there’s too much.
Can I make it for small children?
Yes, just replace the sausages with something less salty and smoky, and maybe cut down on the spices (pepper, thyme). Don’t add salt at the beginning; add it at the end after you’ve served the child’s portion.
Can I freeze the stew?
Yes, it keeps in the freezer for about a month, just don’t heat it directly on high from frozen; let it thaw slowly.
Nutritional Values (estimated per serving, based on 6 servings)
This dish is quite filling, don’t be fooled. A hearty serving has about 400-450 calories, depending on how much fat remains from the sausages. There’s plenty of protein from the beans and meat – about 20-25 g per serving. Carbohydrates are around 50-55 g (the beans really contribute to this), and fats are about 10-15 g. Healthy fiber (the beans help with digestion, as long as you haven’t added a ton of sausages). Keep the salt in check; if you use salty tomato paste and very salty sausages, it can get a bit much. Essentially, one serving will keep you full for half a day. If you want it lighter, use fewer sausages or chicken meat.
How to Store and Reheat
In the fridge, the stew can last easily for 3-4 days, well-covered, in a container or pot with a lid. In fact, some say it’s even better the next day after it "rests" and the flavors meld together. I reheat it on the stove over low heat, adding a spoonful of water or tomato paste if it’s thickened too much – I don’t recommend the microwave, as it heats unevenly, but if you have no choice, cover it and stir halfway through. Frozen, it can last up to two months, but it won’t be as good after thawing; sometimes the beans fall apart. It’s better to eat it fresh or within two to three days, in my opinion.
The beans are soaked in cold water for about 3 hours. In a time crunch, the beans are boiled in a pressure cooker along with the cleaned, finely chopped vegetables, diced sausage, and about 3000 ml of cold water, allowing it to boil for about 60 minutes from when the pot starts to whistle. Then, let the pressure release from the pot until the lid can be opened, then add the tomato paste, season with bay leaf, thyme, salt, and let it boil for another 20 minutes. It is served with polenta or bread and pickles in season. Enjoy your meal!
Ingredients: dried white beans approx. 500 g, yellow onion 1 piece, carrot 1 piece, parsnip 1/2 piece, celery root 1 slice, green bell pepper 1 piece, iodized salt, thyme, bay leaves, fresh smoked sausage 1 link, approx. 300 g, Panacris tomato paste 200 ml