Liver with mashed potatoes
Delicious Chicken Liver Recipe with Mashed Potatoes
Chicken livers with mashed potatoes is a classic recipe, full of flavor, that brings together simple ingredients to create a comforting dish. This recipe is not only easy to make but also offers a rich taste and delicate texture, perfect for a family dinner or to impress guests. Additionally, it is a healthy option, packed with nutrients.
Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 4
Ingredients:
For the livers:
- 1 container of chicken livers (about 500 g)
- 1 large onion
- 5 cloves of garlic
- 1 bunch of fresh parsley
- 50 g butter
- 1 glass of white wine (about 150 ml)
- Salt and pepper, to taste
For the mash:
- 1 kg potatoes
- 100 ml milk
- 50 g butter
- Salt, to taste
Preparation:
1. Preparing the livers:
Start by cleaning the chicken livers. It is essential to keep them in cold water in the fridge for at least 30 minutes. This step helps remove blood and bitterness, ensuring the livers become delicate and tasty. Change the water a few times to ensure it is clean.
2. Cleaning and boiling the potatoes:
Meanwhile, peel the potatoes, wash them well, and cut them into cubes. Boil them in a pot with water and a little salt. Cook for 15-20 minutes until they are soft. Check with a knife; if it goes in easily, they are ready.
3. Preparing the livers:
After the livers have drained well, wash them again, removing any membranes. In a pan, finely chop the onion and sauté it in butter over low heat until it becomes translucent. Add the livers and let them sauté for 2-3 minutes, stirring occasionally.
4. Cooking the livers:
Add pepper and a cup of water to the pan, cover, and let them simmer over low heat for about 10 minutes. When the water has reduced, add the white wine and let it simmer for another 2-3 minutes, allowing the alcohol to evaporate. Add the crushed garlic, stirring well, and let it cook for another 2 minutes. Finally, add salt to taste and sprinkle finely chopped parsley for an extra touch of freshness.
5. Preparing the mashed potatoes:
Once the potatoes are boiled, drain the water and mash them with a potato masher. Add the butter and warm milk, mixing until you achieve a smooth and creamy texture. If you want an even finer mash, you can use an immersion blender. Don’t forget to add salt to taste.
6. Serving:
Place the mashed potatoes on a plate and add the chicken livers on top. You can garnish with a few parsley leaves for a more attractive appearance. A salad of roasted peppers alongside will perfectly complement this dish, adding a touch of freshness.
Useful tips:
- If you want a more intense flavor, you can add a few green peppercorns while cooking the livers.
- Trying the livers with a sour cream and dill sauce will add a different and tasty note.
Nutritional benefits:
Chicken livers are an excellent source of quality protein, vitamins (such as B12), and minerals (such as iron), essential for the body’s health. Potatoes, on the other hand, are rich in complex carbohydrates, vitamin C, and fiber, providing sustainable energy.
Frequently asked questions:
1. Can I use frozen livers?
Yes, but make sure to completely thaw and rinse them well before cooking.
2. What else can I add to the mashed potatoes?
You can experiment with cottage cheese or sour cream for a richer taste.
3. How can I make the livers less bitter?
Make sure to soak them in cold water and change the water regularly before cooking.
Do you want to try a different version? You can replace chicken livers with beef or turkey liver, each having a distinct taste and unique texture.
This chicken liver recipe with mashed potatoes is not just a delicious meal but also an opportunity to bring the family to the table, share stories, and create beautiful moments. Enjoy your meal!
Ingredients: 1 container of chicken liver 1 onion 5 cloves of garlic parsley butter a small glass of white wine salt pepper For the puree: potatoes milk butter salt
