Roast pork
Roast roast pork in the oven
Preparation time: 20 minutes
Baking time: 1 hour
Total time: 1 hour and 20 minutes
Number of servings: 4-6
Roast pork roast in the oven is a classic recipe that has been loved by generations. The rich flavors and succulent texture of the pork, along with the intense garlic sauce, make this dish a favorite for festive meals or family dinners. It is a dish that brings fond memories and unforgettable moments with loved ones.
The ingredients needed to prepare this delicious pork roast are simple, but essential for a great result. Here's what you'll need:
Ingredients:
- 700 g pork meat (preferably pork shoulder or loin)
- 1 garlic clove
- 200 ml stock (preferably homemade for an authentic taste)
- 30 ml olive oil or sunflower oil
- 1 teaspoon ground black pepper
- 1 tsp sweet paprika (optionally, you can also use smoked paprika for a more intense taste)
- 1/2 teaspoon salt
Preparation:
1. Meat prep: Start by slicing the pork into thick slices, about a finger-thick. This will allow the meat to cook evenly and keep it juicy. It is important to use top quality meat for a great result. Pork slices should be evenly sliced to ensure even cooking.
2. Growing the meat: Use a sharp knife to make incisions on the edge of each slice of meat. These cuts not only help flavors penetrate, but also prevent the meat from warping during cooking.
3. Making the garlic sauce: Peel the garlic cloves from the cloves and mince to a fine paste. You can use a grinder or food processor. Add a little salt over the garlic, this will help release the juices and make a smoother paste.
4. Emulsify: While stirring constantly, gradually add the olive or sunflower oil, as if making mayonnaise. This step is essential to create an emulsion that will coat the meat and permeate the flavors.
5. Seasoning: Once you have a smooth paste of garlic and oil, add the stock, pepper and paprika. Mix well to combine the flavors. At this point, also add 100 ml of water to ensure enough sauce to cover the roast during cooking.
6. Assembling the dish: Place the meat slices on a baking tray and pour the garlic sauce evenly over them. Make sure each slice is well coated. Cover the pan with aluminum foil to keep in moisture and allow the meat to cook evenly.
7. Baking: Preheat the oven to 220°C. Place the tray in the preheated oven and bake for 1 hour. In the last 15 minutes, you can remove the aluminum foil to allow the meat to brown and form a delicious crust.
8. Serving: Once the roast is done, remove the tray from the oven and let it rest for 5-10 minutes before slicing. This will allow the juices to redistribute, ensuring a more tender meat.
For a complete culinary experience, I recommend serving the pork roast with warm pork belly and a fresh summer salad. The porridge is a perfect accompaniment, soaking up the rich garlic sauce and adding a creamy texture that perfectly complements the roast.
Practical tips:
- If you like your meat spicier, you can add aromatic herbs such as rosemary or thyme to the garlic sauce.
- You can vary the recipe by using beef or chicken, adjusting the cooking time according to the type of meat.
Calories and nutritional benefits:
This pork roast contains about 250-300 calories per serving, depending on the amount of oil used and the size of the meat slices. Pork is an excellent source of protein, zinc and B-complex vitamins, which are essential for healthy muscles and nervous system. Garlic has antibacterial and antioxidant properties, providing additional health benefits.
Frequently asked questions:
- How do I know if steak is cooked properly? Use a kitchen thermometer; the internal temperature of the pork should reach 70°C.
- Can I prepare the roast in advance? Yes, you can marinate the meat with garlic sauce the day before to intensify the flavors.
- What other recipes go well with this roast? Offer a nice contrast with a kale salad or grilled vegetables, and a dry red wine will complement the flavors perfectly.
This oven roast pork roast recipe is more than just a simple dish; it's an invitation to spend quality time with loved ones, savoring every bite. Enjoy!
Ingredients: 700g pork meat, 1 head of garlic, 200 ml broth, 30 ml oil, 1 teaspoon of pepper, 1 teaspoon of paprika, 1/2 teaspoon of salt