Fruit salad

Fruit Salad with Vanilla Cream – A Fresh and Refreshing Delight

Preparation time: 20 minutes
Chilling time: 30 minutes
Total time: 50 minutes
Number of servings: 5

Who doesn't love a fresh fruit salad, full of flavor and color? This simple and quick recipe for fruit salad with vanilla cream is perfect for hot summer days, but you can enjoy it anytime you crave something sweet and healthy. Seasonal fruits blend harmoniously with the delicate cream, creating a dessert that not only looks delicious but also delights the taste buds.

The history of fruit salad dates back centuries, being an excellent way to take advantage of the fresh fruits available. Over time, each culture has made unique contributions, adapting the recipe according to local ingredients and personal preferences. This recipe is a modern reinterpretation that combines diverse textures and flavors.

Necessary ingredients:

- 5 juicy pears
- 3 ripe apricots
- 5 succulent plums
- 3 fragrant peaches
- ½ sweet watermelon
- 1 packet of cold vanilla cream (Ola)
- 300 ml cold milk

Recipe preparation:

Step 1: Preparing the cream
Start by preparing the vanilla cream. In a bowl, pour 300 ml of cold milk and add the packet of cold vanilla cream. Use a whisk to mix well until the cream becomes smooth and fluffy. Once you achieve the desired consistency, cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to chill well.

Step 2: Washing and preparing the fruits
Meanwhile, wash all the fruits under a stream of cold water, ensuring they are clean and fresh. Cut the pears, apricots, plums, and peaches into small cubes. For the watermelon, cut it in half, scoop out the flesh with a spoon, removing the seeds, and cut it into cubes. It is important to maintain a uniform size for the pieces so that they combine nicely in each serving.

Step 3: Mixing the fruits
In a large bowl, add all the cut fruits. Gently mix with a spatula, being careful not to crush the fruits, but just allowing their flavors to meld together. This step is essential for achieving a pleasant-textured fruit salad.

Step 4: Assembling the dessert
Take 5 glasses or serving bowls and place a generous layer of vanilla cream at the bottom of each. Then, evenly distribute the fruit mixture into the 5 glasses, making sure to fill them nicely. Finally, add another spoonful of vanilla cream on top of each serving. This presentation not only looks good but also adds an extra note of flavor.

Step 5: Chilling and serving
After assembling all the servings, put the glasses back in the refrigerator for another 10-15 minutes to chill well. Then, take them out and serve with a slice of fresh mint or a drizzle of fruit syrup for an extra flavor boost. Enjoy!

Useful tips:

- Choose ripe but firm fruits to avoid them crushing during preparation.
- You can also add other favorite fruits, such as kiwi, mango, or strawberries, to diversify the taste of the salad.
- If you want an even healthier dessert, you can replace the cream with Greek yogurt sweetened with honey.
- Don't forget to adapt your recipe based on the seasonal fruits available to enjoy the best flavors.

Nutritional information (per serving):
- Calories: approximately 150 kcal
- Fat: 3 g
- Carbohydrates: 30 g
- Protein: 2 g
- Fiber: 2 g

Frequently asked questions:

1. Can I use other types of cream?
Yes, you can experiment with various cream flavors, such as chocolate or strawberry, according to your preferences.

2. How can I store the fruit salad?
It is recommended to consume the fruit salad on the day it is prepared to enjoy the freshness of the fruits. However, you can keep it in the refrigerator for 1-2 days, but the flavor and texture may be affected.

3. What drinks pair well with this fruit salad?
I recommend serving it alongside iced tea or a fresh smoothie to complete the culinary experience.

This fruit salad with vanilla cream is not just a simple dessert, but an explosion of flavors and colors that will bring a smile to your face. A quick and easy recipe, perfect for any occasion! Whether you prepare it for a party, a picnic, or just to treat yourself, it will surely be a success. Savor each bite and enjoy the fresh taste of the fruits!