Pork stew with leeks and olives
Delicious Winter Stew: A Flavorful and Comforting Feast
The cold season encourages us to dress in our warmest clothes and enjoy dishes that warm our souls. Pork stew with leeks and olives is a perfect recipe to delight our senses on chilly days. This stew, rich in flavors and textures, will not only fill your belly but also bring a touch of nostalgia, reminding you of family meals from childhood.
Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes
Servings: 4
Ingredients:
- 500 g pork (choose a piece with a bit of fat for juiciness)
- 4 leeks (about 400 g, use only the white part)
- 1 medium onion
- 2 tablespoons of tomato paste
- 150 g olives (preferably green, for a pleasant contrast)
- 4 tablespoons of olive or sunflower oil
- Salt and pepper, to taste
- 1 teaspoon sweet paprika
- A handful of fresh dill, chopped
Step-by-step preparation:
1. Prepare the ingredients: Start by cutting the pork into cubes of about 3 cm. Make sure to use a piece of meat with a bit of fat to get a juicy stew. Chop the onion finely and cut the leeks into large pieces, ensuring to use only the white part, which is more tender and flavorful.
2. Brown the meat: In a large pot, heat the oil over medium heat. Add the pork cubes and brown them evenly on all sides for about 5-7 minutes. This step is essential, as caramelization will add depth of flavor to your stew.
3. Cook the onion and leeks: Once the meat is browned, remove it from the pot and set it aside. In the same pot, add the chopped onion and sauté for 3-4 minutes until translucent. Then add the leeks and continue to cook for another 2-3 minutes until they become slightly soft.
4. Combine the ingredients: Return the browned meat to the pot, add the olives, and pour in a cup of water. Season with salt, pepper, and sweet paprika, mixing well to combine the flavors.
5. Oven cooking: Preheat the oven to 180°C. Cover the pot with a lid or aluminum foil and place it in the oven. Let it cook for 20 minutes until the meat and leeks are well cooked and the flavors have intensified.
6. Finalizing the stew: After 20 minutes, remove the pot from the oven and add the tomato paste, mixing well. Let it simmer on the stove for another 5 minutes to meld the flavors. Finally, sprinkle the chopped dill on top for a fresh and vibrant touch.
7. Serving: Ladle the stew into deep plates and serve hot, alongside crusty bread or mashed potatoes. This stew is perfect for enjoying with family around a warm meal.
Tips and variations:
- You can also add other vegetables, such as carrots or bell peppers, to enhance the dish's flavor.
- If you want a spicy note, add a finely chopped chili pepper during the onion sautéing.
- Instead of olives, you can use capers for a touch of acidity that will contrast beautifully with the meat.
Nutritional information (per serving):
- Calories: approximately 450 kcal
- Protein: 35 g
- Fat: 30 g (of which saturated fat: 10 g)
- Carbohydrates: 15 g
- Fiber: 2 g
Frequently asked questions:
1. Can I use another type of meat?
Yes, this recipe can also be adapted with beef or chicken, but the cooking time will vary.
2. Is it possible to make the stew lower in calories?
Sure! Substitute the pork with chicken or turkey and reduce the amount of oil.
3. What drinks pair well with this stew?
A semi-dry red wine or a light beer are excellent choices that complement the rich flavors of the dish.
4. How can I store leftovers?
Keep the stew in an airtight container in the fridge for 2-3 days. You can reheat it on the stove or in the oven.
This stew is not just a simple recipe, but an invitation to enjoy moments spent with loved ones, enveloping each meal in a warm and friendly atmosphere. Enjoy your meal!
Ingredients: 500 g pork meat, 4 leeks (400 g), one onion, 2 tablespoons broth, 150 g olives, 4 tablespoons oil, salt, pepper, paprika, fresh dill