Vegan pizza with everything :)

Vegan pizza with everything – an explosion of flavors and colors on your plate

Have you ever thought that pizza can be a culinary experience full of flavor and without meat, eggs, or dairy? This vegan pizza recipe is proof that it can be done! A rich combination of fresh vegetables and aromatic sauces, our pizza is perfect for days when you want to eat something lighter or during fasting periods. After all, nature offers us an incredible variety of vegetables, and creativity in the kitchen knows no bounds!

Preparation time: 20 minutes
Baking time: 10 minutes
Total time: 30 minutes
Number of servings: 2

Basic ingredients

For the dough:
- 300 grams of wheat flour
- 150 ml of warm water
- ½ fresh yeast
- a pinch of sugar
- 1 tablespoon of olive oil
- salt
- herbs de Provence

For the topping:
- 200 grams of smoked tofu (marinated)
- 150 grams of champignon mushrooms
- 100 grams of forest mushrooms
- 100 grams of asparagus (optional)
- 100 grams of small corn (canned or fresh)
- 50 grams of green olives
- 50 grams of black olives
- 1 red bell pepper
- 1 yellow bell pepper
- chili pepper (optional)
- 2 ripe tomatoes (one for the red sauce and one for topping)

For the vegan pesto sauce:
- 1 cup of fresh basil
- 2 tablespoons of olive oil
- a pinch of salt
- 2 tablespoons of pine nuts

For the red sauce:
- 1 ripe tomato
- 2 tablespoons of olive oil
- salt and pepper

For the final sauce:
- dried chili pepper (to taste)
- olive oil

Step by step: Making the perfect pizza

Step 1: Preparing the dough

Start by preparing the dough. In a small bowl, dissolve the yeast in warm water with a pinch of sugar. Let the mixture sit for about 10 minutes until it becomes frothy. This is a sign that the yeast is active and ready to give you a fluffy dough.

In a large bowl, combine the flour, a pinch of salt, and herbs de Provence. Add the activated yeast, olive oil, and mix well until you get an elastic dough. Knead the dough for about 5-7 minutes, then cover it with a clean towel. Let it rise for one hour in a warm place until it doubles in size.

Step 2: Preparing the sauces

While the dough is rising, you can prepare the sauces. In a blender, add the basil, pine nuts, and salt for the pesto sauce. Blend well until you get a paste. If you want it smoother, you can pass the sauce through a garlic press. Gradually add the olive oil, blending again until you achieve a creamy consistency.

For the red sauce, take a ripe tomato, place it in the blender along with salt, pepper, and olive oil. Blend until you get a fine paste. Taste and adjust the seasoning to your liking. If the tomato is truly flavorful, the sauce will turn out delicious!

Step 3: Assembling the pizza

When the dough has risen, divide it into two equal parts. Roll each part out on a pizza tray or a baking sheet, forming an even disc. Spread the pesto sauce over each pizza base, followed by the red sauce.

Now it's time to add the marinated tofu! Cut the tofu into small pieces or grate it and distribute it evenly over the pizza surface. Then, add the mushrooms, asparagus, corn, olives, and sliced bell peppers. Be generous with the toppings, and your pizza will become a true masterpiece!

Step 4: Baking the pizza

Preheat the oven to 220 degrees Celsius. Place the pizza in the preheated oven and let it bake for 10 minutes or until the edges become golden and crispy.

While the pizza is in the oven, you can prepare a spicy sauce with dried chili pepper. Put the chilies in a coffee grinder and turn them into a fine powder. Mix this powder with a little olive oil and drizzle the pizza with this sauce for an extra burst of flavor after you take it out of the oven.

Serving suggestions and variations

Vegan pizza with everything is delicious both warm and cold. You can serve it alongside a fresh salad or a vegan yogurt sauce for a refreshing contrast. Also, for those who love sweetness, a few slices of fresh pineapple could add an amazing tropical note.

If you have leftover vegetables in the fridge, feel free to add them to the pizza! Zucchini, eggplant, or even spinach can transform the pizza into an even more nutritious and vitamin-packed meal.

Nutritional information

This vegan pizza is not only tasty but also healthy. Tofu provides an excellent source of plant-based protein, while the vegetables bring essential fiber and vitamins. Additionally, the basil and tomato sauces add antioxidants that help maintain health.

One serving of pizza (half a pizza) has about 350-400 calories, depending on the chosen toppings. It is an excellent choice for a balanced meal!

Frequently asked questions

1. Can I use another type of flour for the dough?
Yes, you can use whole wheat flour or gluten-free flour, but you will need to adjust the amount of water.

2. What other vegetables can I add?
Any seasonal vegetables are welcome! Zucchini, eggplant, or even dill can add an interesting touch.

3. How can I make the pesto sauce creamier?
Add more olive oil or a few soaked cashews for a richer texture.

4. Can I freeze the pizza?
Yes, you can freeze the pizza base before baking. Make sure it is well wrapped in plastic wrap.

In conclusion, vegan pizza with everything is a versatile recipe, full of flavor and colors, that will delight you every time. So let your creativity run wild in the kitchen and enjoy every bite! Enjoy your meal!

 Ingredients: 300 grams of flour, 150 ml of water, yeast (about half a walnut), herbs de Provence, very little sugar, olive oil. For the topping: smoked tofu that I marinated (sliced and kept for a few hours in olive oil, salt, pepper, onion slices, a bit of garlic), champignon mushrooms, wild mushrooms, asparagus, small corn, green olives, black olives, red bell peppers, yellow bell peppers, hot peppers (optional), large red mosaic tomatoes. Vegan pesto: one cup of fresh basil, 2 tablespoons of olive oil, salt, 2 tablespoons of pine nuts. For the red sauce: one ripe tomato, olive oil, salt, pepper. For the final sauce: dried hot peppers, olive oil.