Sweet cabbage sautéed with roasted prosciutto

Sweet sautéed cabbage with roasted prosciutto

If you're looking for a seasonal recipe that combines delicious flavors and unique textures, you've come to the right place. Sweet sautéed cabbage with roasted prosciutto is not only a savory dish but also a surprising combination that will delight your taste buds. This recipe is perfect for a family meal, as well as for a romantic dinner, thanks to its simplicity and refinement.

Preparation time: 15 minutes
Cooking time: 40 minutes
Total: 55 minutes
Servings: 4-6

Necessary ingredients:

- 300 g roasted prosciutto (or cooked ham)
- 700 g sweet cabbage (a medium-sized cabbage)
- 1/2 red onion
- 2 green onions (with stems)
- 1 bell pepper (preferably red or yellow for a splash of color)
- 1 bay leaf
- 3 tablespoons of tomato paste
- 1-2 tablespoons of extra virgin olive oil
- 1/2 teaspoon of dried oregano
- Salt and pepper, to taste
- Fresh parsley, for garnish

Step-by-step preparation:

1. Preparing the vegetables: Start by washing and peeling all the vegetables. Cut the cabbage into thin strips (if you prefer, you can also grate it), the red onion into small cubes, and the bell pepper into pieces. The green onions can be sliced into rounds, including the stems, to add extra texture and flavor.

2. Sautéing the onion and prosciutto: In a large pan or a deep pot, heat the olive oil over medium heat. Add the red onion and sauté for 3-4 minutes until it becomes translucent. Then, add the roasted prosciutto cut into small cubes. Let it sauté together with the onion, stirring occasionally, for 5 minutes until it becomes slightly crispy.

3. Cooking the cabbage: Add a cup of water to the pan and let everything boil for 10 minutes. This step helps to soften the prosciutto and develop the flavors. After this interval, add the tomato paste and oregano, topping up with water until all the ingredients are covered. Let it boil for another 10 minutes.

4. Adding the vegetables: Now it's time to add the bell pepper, bay leaf, and the prepared cabbage. Mix all the ingredients well, ensuring that the cabbage is well soaked with the flavors from the pan. Cover with a lid and let it simmer on low heat, stirring occasionally, until the cabbage is tender (about 20-30 minutes).

5. Reducing the sauce: If you notice that the sauce is too liquid, you can remove the lid and let it boil for a few more minutes until it reaches the desired consistency. Taste and adjust with salt and pepper if necessary.

6. Finishing the dish: Finally, add 1-2 tablespoons of sour cream and finely chopped parsley. Mix well to incorporate the flavors. This will add a creamy note and a fresh taste to your dish.

7. Serving: Serve the sweet sautéed cabbage with roasted prosciutto warm, garnished with fresh parsley. It pairs wonderfully with a slice of fresh bread or polenta. You can accompany the dish with a glass of dry white wine for a complete culinary experience.

Practical tips:

- If you want to add a special element, you can include some diced apples in the cabbage mix. They will add a sweet and sour note that harmonizes perfectly with the dish's flavors.
- You can replace roasted prosciutto with bacon or pancetta for a different taste and aroma.
- If you're vegetarian, you can omit the prosciutto and replace it with plant-based proteins like tofu or seitan, which can provide texture and substance to the dish.

Nutritional benefits:

Cabbage is rich in vitamins (especially vitamins C and K) and minerals, having a low calorie content. Roasted prosciutto brings quality protein but should be consumed in moderation, especially if you're watching your sodium intake. This recipe is balanced and can be part of a varied and healthy diet.

Frequently asked questions:

1. Can I use pickled cabbage?
Yes, you can use pickled cabbage, but you should reduce the amount of added salt, as it is already salty.

2. How can I store leftovers?
You can store the sautéed cabbage in airtight containers in the refrigerator for 3-4 days. It can be reheated in the microwave or on the stove.

3. What is the best side dish for this recipe?
Polenta, mashed potatoes, or a simple green salad are excellent side dishes that complement this dish.

End your day with this recipe for sweet sautéed cabbage with roasted prosciutto, savoring every bite full of flavors and good taste. Enjoy your meal!

 Ingredients: 300 g of roast prosciutto - ham in our language (arrost means roasted), a medium sweet cabbage, about 700 g my one had, half a red onion, 2 green onions with tails, a bell pepper, 1 bay leaf, 3 tablespoons of tomato paste, green parsley, a little oregano, salt, pepper if needed.