Peas with chicken

Mazare with chicken - A classic recipe full of flavor

Preparation time: 15 minutes
Cooking time: 50-55 minutes
Total: 1 hour 5-10 minutes
Number of servings: 4-6

Introduction

The kitchen is a magical place where ingredients are transformed into gastronomic works of art, and traditional recipes are what remind us of meals shared with loved ones. Today, I invite you to discover a delicious chicken peas recipe, a perfect combination of flavors and textures. This simple and quick recipe is ideal for a family dinner, but also to impress your guests.

A brief history of the recipe

Peas with chicken is a traditional recipe that combines the delicate taste of chicken with the sweetness of peas, creating a comforting and savory dish. This recipe is often prepared at times of celebration, but also on ordinary days when we want to indulge in a tasty and nutritious meal. Each family has its own variation, but the basic ingredients remain constant, providing a basis for inspiration and creativity.

Ingredients

- 6 chicken thighs
- 1 kg frozen peas
- 1 medium onion
- 2 tablespoons tomato stock
- 1 tablespoon flour
- 1 bunch green dill (fresh)
- 1 bay leaf
- Salt to taste
- Pepper to taste

Recipe preparation

1. Preparing the ingredients
Start by washing the chicken thighs under cold running water. Cut them in half so that they cook evenly. It's important that the chicken is fresh or, if using frozen chicken, thaw it completely before cooking.

2. Boiling the chicken
Add the chicken thighs to a large pot and cover with water. Sprinkle with a pinch of salt to intensify the flavors. Place the pot over medium heat and, once the water comes to a boil, skim off any scum that has formed on the surface. This will help make the broth clearer and tastier.

3. Adding vegetables
When the chicken is almost cooked (about 20 minutes), add the finely chopped onion, frozen peas and bay leaf. This will add a subtle flavor to the dish. Let all the ingredients simmer for 35-40 minutes, or until the chicken is tender and falls slightly off the bone.

4. Making the sauce
Once the meat is cooked, remove the drumsticks from the pot and let them cool slightly. Pick the meat off the bone and tear into small strips. At this point, you'll want to make a delicious sauce to thicken the dish. In a small bowl, dilute the two tablespoons of broth with a little meat stock, adding the tablespoon of flour. Mix well to avoid lumps.

5. Finalizing the preparation
Add the stock mixture to the pot with the peas and stir well. Leave to simmer for a further 10 minutes so that the flavors blend perfectly. At this stage, check the taste and adjust salt and pepper to taste.

6. Serving
Finally, add the finely chopped green dill (or you can use it as a garnish). Serve hot, with a side of fresh bread or breadcrumbs. This dish pairs well with a simple green salad to balance the flavors.

Practical tips

- If you want to intensify the flavor of the chicken, you can marinate it with garlic and herbs the night before.
- Use fresh peas, if in season, for superior taste and texture.
- For a vegetarian option, replace the chicken with tofu or mushrooms for an equally delicious meal.

Nutrition facts

This peas with chicken recipe is not only tasty but nutritious. Peas are rich in protein, fiber and vitamins A, C and K, contributing to a strong immune system. Chicken provides an excellent source of lean protein, essential for tissue building and repair. One portion (about 250g) has around 350-400 calories, depending on the amount of oil used and the toppings chosen.

Frequently Asked Questions

- Can I use other meats?
Of course! This recipe can be adapted with turkey or even a few slices of ham to change the taste a little.

- How can I store leftovers?
You can store the chicken peas in an airtight container in the fridge for 2-3 days. It is just as tasty the next day when the flavors have had time to meld.

- What drinks go well with this dish?
A dry white wine or a mint lemonade cocktail are excellent choices to complement the meal.

Possible variations

- Peas with chicken and carrots: Add diced carrots during cooking for extra sweetness.
- Peas with chicken and potatoes: Add diced potatoes for a more savory dish, turning it into a complete side dish.

Conclusion

This peas with chicken recipe is perfect for any occasion, whether you want to spoil your family or impress friends. With simple ingredients and an easy-to-follow method, you get a comforting and delicious dish. Try this recipe and indulge in its mouth-watering flavors! Bon appétit!

 Ingredients: 6 chicken thighs, 1 kg frozen peas, 1 onion, 1 tablespoon flour, 2 tablespoons broth, 1 bunch of fresh dill, 1 bay leaf, salt, pepper