Pea dish with roasted peppers

Pea dish with roasted peppers - A flavorful and comforting delicacy

Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 60 minutes
Servings: 4

When it comes to culinary comfort, pea dish with roasted peppers holds a top spot in the hearts of many. This simple and delicious recipe not only brings refined flavors to the table but also a story full of tradition. In this guide, I will walk you step by step on how to prepare this delicacy, sharing some tricks and tips that you might enjoy.

Ingredients needed for a perfect pea dish with roasted peppers:

- 1 kg fresh or frozen peas
- 2 medium onions
- 1 large carrot
- 2 roasted peppers (preferably from the freezer)
- 3 garlic cloves
- 3 tablespoons vegetable tomato paste
- 1 bunch of fresh dill
- Salt (to taste)
- 150 g smoked ham
- 2 tablespoons olive oil
- 1.2 L water
- 2 tablespoons flour
- Thyme (to taste)
- 2 bay leaves
- Ground pepper (to taste)

Preparing the ingredients:

1. Peas: If using fresh peas, start by washing them well and letting them drain. If using frozen peas, there is no need to thaw them before cooking.

2. Vegetables: Peel the onions and carrot, then cut them into small cubes. These vegetables will provide a flavorful base for your dish.

3. Roasted peppers: If you have roasted peppers in the freezer, take them out and chop them finely, even while frozen. They will soften during cooking.

4. Ham: Cut the smoked ham into thin slices. This will add a savory note to the dish.

5. Dill: Finely chop the dill and set it aside to add at the end.

Cooking the dish:

1. Sautéing the vegetables: In a large pot, add the olive oil and heat it over medium heat. Add the chopped onion and carrot and sauté for 3-5 minutes until they become translucent. Occasionally splash them with a little water to keep them moist.

2. Adding the ham: Once the vegetables are sautéed, add the slices of smoked ham and let them color slightly for about 3 minutes.

3. Incorporating the peas: Add the peas to the pot and gently stir to combine with the other ingredients.

4. Adding water and spices: Pour the boiling water over the mixture in the pot, add salt, thyme, and bay leaves. Cover with a lid and let it simmer on low heat until the peas become soft, about 15-20 minutes.

5. Finalizing the dish: After the peas have softened, add the tomato paste and chopped roasted peppers. Stir well and let it simmer for another 5-10 minutes. Adjust salt and pepper to taste.

6. Thickening the sauce: In a small bowl, dissolve the flour in a little cold water, then incorporate it into the dish. Continuing to stir, let it simmer on low heat, stirring occasionally, for about 10 minutes until the sauce thickens.

7. Finishing touches: Turn off the heat and add the freshly chopped dill. Stir well to blend the flavors.

Serving the pea dish with roasted peppers:

This dish is served warm, alongside a slice of fresh bread or polenta. I encourage you to experiment and serve it with a crisp green salad, which will bring a pleasant contrast of textures and balance the rich flavors of the dish.

Tips and tricks:

- Vegetarian option: If you want to make a vegetarian version, you can omit the ham and instead add some slices of smoked tofu.
- Storage: This dish keeps well in the refrigerator for 2-3 days and can be reheated in the microwave or on the stove.
- Alternative thickening: Instead of flour, you can use cornstarch diluted in water for a quicker and easier thickening.

Nutritional benefits:

Peas are an excellent source of plant protein, fiber, and vitamins, especially vitamins C and K. They are also low in calories, making this dish a healthy and nourishing choice. A serving contains approximately 300 calories, depending on the amount of ham and oil used.

Frequently asked questions:

1. Can I use canned peas?
Yes, but add them towards the end of cooking, as they are already cooked and do not require much preparation time.

2. How can I enhance the flavors?
You can add some extra spices, such as smoked paprika or a splash of balsamic vinegar at the end for an extra depth.

3. What drinks pair well with this dish?
A dry white wine or a refreshing herbal tea are excellent choices to accompany this delicacy.

The pea dish with roasted peppers is not just a recipe, but an opportunity to gather family around the table, share stories, and create memories. So, I encourage you to try it and customize it to your tastes. Bon appétit!

 Ingredients: 1 kg fresh peas, 2 onions, 1 carrot, 2 roasted peppers (from the freezer), 3 cloves of garlic, 3 tablespoons of vegetable tomato paste, 1 bunch of fresh dill, salt, 150 g smoked bacon, 2 tablespoons of olive oil, 1.2 L water, 2 tablespoons of flour, thyme, 2 bay leaves, ground pepper

 Tags:  pea food